Studio Surrender

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Studio Surrender Original Series 26 & 2
Our 26 & 2 yoga classes follow the original 26-posture and 2-breathing-exercise sequence, practiced in a heated room.

This consistent, set series is designed to be accessible to students of all levels, from first-time practitioners.

10/09/2026

🔥❄️ HEY ATHLETES! THIS ONE IS FOR YOU ❄️🔥
Calling all athletes, especially our Knights, Lakers and Lions!!!

You train hard. You push your limits. Your body deserves recovery time!!

At Studio Surrender, the Wellness Experience offers:
🔥InfraRed Sauna-Relax, recharge, and unwind.
❄️ Cold Plunge - Refresh your body, awaken your senses and embrace the cold!
💪Train Hard. Recover Intenionally. Perform Strong.

Appointments are available NOW!

Book at studiosurrender.me
Link in bio.

Book your spot now!10/57:00am-8:00am Vinyasa Flow with Michelle Gausman 4:30-5:45 Kundalini Plus with Christine Serfozo6...
10/02/2026

Book your spot now!
10/5
7:00am-8:00am Vinyasa Flow with Michelle Gausman
4:30-5:45 Kundalini Plus with Christine Serfozo
6:15pm-7:45pm Vinyasa to Yin with Michelle Gausman
10/6
12:00-1:30 Hatha & Kundalini Grounding Flow with SMKM | Sarah MK Moody
5:00pm-6:00pm Hot Pilates: Core&Cardio with Andrea Melton
10/7
4:00pm-5pm Hot Pilates: Core&Cardio with Andrea Melton
5:30pm-6:45pm Kundalini Yoga Plus with christineserfozo
10/8
5:30pm-7:00pm Yin Yoga with Erin Fleming Aerial Erin
10/9
7:30am -8:30am Slow Power Flow with Kaity Sabo
12:15-1:00 Mat Pilates with Natalie San Pietro
5:45-7:15 Original Series 26&2 with Vicke Marz
10/10
9:0am-10:30am Original Series 26&2 with Vicke Marz
12:00-100pm Mat Pilates with Natalie San Pietro
10/11
9:00am-10:30am Original Series 26&2 with Vicke Marz
3:30pm-5:30pm Elemental Rhythm Breathwork Experience Elemental Rhythm | Breathwork Certification Training Elemental Rhythm | Breathwork Certification Training lead by Vicke Marz
💫Link in Bio💫

09/30/2026

We’re Back and better than ever! So many new classes, new instructors, new experiences 💫 Beginning FRIDAY, OCTOBER 2 at 7:30 am. We are so lucky that Kaity Sabo is with us in Erie-she’ll be teaching her signature Slow Flow! Class. Book your spot now on MindBody 🍁 Link in bio.

✨ WE’RE BACK — AND WE’VE GROWN. ✨Studio Surrender GRAND RE-OPENINGOctober 2nd 🤎After a little unexpected pause, the door...
09/29/2026

✨ WE’RE BACK — AND WE’VE GROWN. ✨

Studio Surrender GRAND RE-OPENING
October 2nd 🤎

After a little unexpected pause, the doors are opening again—and this time, there are more ways than ever to move, breathe, strengthen, soften, and surrender.

🔥 Original 26 & 2
🧘 Vinyasa • Yin • Hatha • Kundalini + • Gentle Yoga • Slow Flow
💪 Hot Pilates • Mat Pilates • PiYO
🌬️ Elemental Rhythm Breathwork
🧊 Cold Plunge
☀️ Infrared Sauna
✨ Workshops, special experiences & more

Whether you’ve practiced with us before or have been waiting for the right moment to walk through our doors, this is your invitation.

You don’t need to be flexible.
You don’t need to be experienced.
You don’t need to be anything other than exactly who you are.

Come as you are. Find what you need.

Link in bio - book your class now!

There is something sacred about beginning before the world awakes. For years, for me, that was my practice~breath, movem...
09/26/2026

There is something sacred about beginning before the world awakes.
For years, for me, that was my practice~breath, movement, stillness, intention. 26 asanas, Pranayama, Kapalabhati.
Would you join me M-F at 5-6:30am? Begin again, every morning.

💫SUNDAY BREATHWORK IS BACK💫After being laid-up all summer, I am excited to be back guiding Elemental Rhythm Breathwork a...
09/19/2026

💫SUNDAY BREATHWORK IS BACK💫
After being laid-up all summer, I am excited to be back guiding Elemental Rhythm Breathwork at Studio Surrender💛
Join me Sunday, September 20th at 3:30 for an afternoon of breath, release, reconnection and surrender.

If you’ve been feeling the need to reset, clear some space, or simply come home to yourself…this is your invitation.

🍂🍁🌾 Breathe. Release. Reset. Surrender.

Link in bio.

You may have noticed that our schedule has been a little quiet recently. I’ve been away from the studio recovering from ...
09/18/2026

You may have noticed that our schedule has been a little quiet recently. I’ve been away from the studio recovering from a broken ankle, which required me to temporarily scale things back while I heal.

I’m excited to share that Studio Surrender will be back in full swing beginning October 5!

We’ll be returning with renewed energy, more classes, incredible teachers, and all the things that make Studio Surrender a place to move, breathe, reset, and reconnect.

I would love to welcome you all back into our community and hope to see you at the studio very soon.

October 5 — a fresh beginning.
Where Strength Meets Surrender. 🤎💫🕊

Breathe. Release. Renew. Leave a comment and help me create a schedule that serves our community 💫🪷
09/16/2026

Breathe. Release. Renew. Leave a comment and help me create a schedule that serves our community 💫🪷

✨ CALLING YOGA + PILATES INSTRUCTORS ✨Studio Surrender is growing — and we’re looking for passionate, grounded instructo...
09/09/2026

✨ CALLING YOGA + PILATES INSTRUCTORS ✨

Studio Surrender is growing — and we’re looking for passionate, grounded instructors who would love to bring their practice, energy, and community into our downtown Erie space.

We’re especially interested in instructors trained in:

🧘 Original Series 26&2
🌟Ashtanga Yoga
🌿 Kundalini Yoga
✨ Hatha Yoga
🤍 Pilates
🌙 And other complementary movement practices

We’re looking for teachers who believe that movement is about more than the physical — it’s about connection, growth, strength, healing, and coming home to yourself.

Whether you’re an established instructor looking for a beautiful space to teach or you’re ready to build something of your own, we’d love to meet you.

Interested? Send us a DM and tell us a little about yourself, your training, and what you’d love to teach.

📍 studio surrender | Downtown Erie
Where Strength Meets Surrender.

Address

19 West 4th Street
Erie, PA
16507

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