Erie Sports Now Fitness & Performance Center

Delivering an athletic performance system that empowers athletes, teams & achievers to reach high-performance in sport, fitness & life.

05/24/2026

🇺🇸 Memorial Day at ESN 🇺🇸

As we honor and remember those who served, Erie Sports Now Fitness & Performance Center will be open Monday from 8AM–10AM for Open Training.
Join us at 9AM for the Murph Workout:

🏃 1-Mile Run
💪 100 Pull-ups
🔥 200 Push-ups
🏋️ 300 Squats
🏃 1-Mile Run

This workout will be scaled so everyone can participate, regardless of fitness level.
Come train with purpose, challenge yourself, and honor the sacrifice of our heroes this Memorial Day. Don’t forget to bring a friend!

📍 Erie Sports Now Fitness & Performance Center
www. esnfitness.com

05/18/2026

Build the Foundation 🧱💪

This offseason, it’s not just about working harder, it’s about moving with purpose.

Take 90 seconds to hear what our athletes say about the importance of building a strong athletic foundation.

Today kicks off Open House Week with Athlete Performance Day at Erie Sports Now Fitness & Performance Center.

Our performance training focuses on:✔️ Movement Quality✔️ Speed Mechanics✔️ Strength Development✔️ Injury Reduction✔️ Long-Term Athletic Development

The same structured system used with collegiate and junior-level athletes, adapted for every age and skill level.

🎯 FREE training sessions all week for first-time athletes.

📩 DM “OPEN HOUSE” to claim your spot.

05/10/2026

Happy Mother’s Day to the moms behind every early morning, every ride to practice, every pep talk, and every sacrifice.

Today, our athletes are spending the day in the gym getting stronger, working harder, and chasing goals and we know none of it happens without the love and support of their biggest fans: Mom. ❤️

Thank you for everything you do, on and off the court. Happy Mother’s Day!

05/05/2026

Experts Warn Athletes Leaning on Energy Drinks for Boost For many student athletes, the day doesn’t end when the final bell rings.

Photos from Erie Sports Now Fitness & Performance Center's post

04/28/2026

Big moment for Erie Sports Now Fitness & Performance athlete Ryan Bakka 💣⚾️

Congrats on your first career home run, just the beginning of many more to come. Strong guys hit the ball far, and you proved it.

04/17/2026

Parents - this deserves your attention.

In a recent TV segment with , we talked about the growing pressure on young athletes and how it’s pushing some toward risky shortcuts like performance-enhancing supplements.

Here’s the truth:
The athletes who last…
The athletes who truly succeed…
Are the ones who develop the right way, over time.

At Erie Sports Now Fitness & Performance Center, our approach is simple and intentional:

✔️ Safe, structured strength training
✔️ Reducing risk of injury
✔️ Building confidence
✔️ A focus on long-term success-not quick wins

We follow a proven youth physical development model that puts strength at the center of performance. Think of it like a crockpot, not a microwave-real results take time, consistency, and the right plan for each athlete.

If you want your son or daughter in an environment that prioritizes their future, not just immediate results, we’re here to help.

Train with experienced coaches, in a professional setting, with a clear path toward long-term athletic success.

Sign-up at Erie Sports Now Fitness & Performance Center, located inside or download our App: ESNFITNESS

04/15/2026

Baseball is back ⚾️

We had the pleasure of welcoming the Harrisburg Senators, the Double-A affiliate of the Washington Nationals, to Erie Sports Now Fitness & Performance Center. Fresh off a 13–8 win last night, the team brought a lot of energy into the facility.

Great experience having the opportunity to host Strength & Conditioning coaches Carlos Gonzales and Nathan Sier as they got their athletes game-ready for tonight.

Looking forward to following their success all season long

04/02/2026

01/25/2026

We love game day! 🏒🔥
The team skates in strong, marking their fifth straight win and third sweep of the month 💪

From high-performance athletes like Mercyhurst Women’s Hockey, to middle school athletes gearing up for their season, to hockey moms living an active lifestyle, esnfitness has a program built for you.

📸:

01/16/2026

Join us in Erie, PA at LECOM Sports Park for the FCA Hockey skills Camp 🏒

📅 June 15–17
Boys | 2010–2017 Birth Years
Overnight & Day Camp options

What to expect:
• ~2.5 hours of ice time daily
• Power skating & skills sessions
• Off-ice training with Mercyhurst Strength & Conditioning Coach Tyler Travis
• Sports time, team building & devotional time
• Goalie-specific training included
• Lunch included for all campers
• Overnight campers receive all meals

👥 FCA Hockey staff includes NHL & college players and coaches, plus former Mercyhurst D1 Head Coach and current OHL Coach Vince Laise.

Ready to take your game to the next level?
👉 Scan the QR code or visit our website to register
JOIN FCA HOCKEY

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Location

Erie

Contact the business

Click here to send a message to the business

Website

http://www.esnfitness.com/

Address

8159 Oliver Road
Erie, PA
16509

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	6am - 7pm
Saturday	7am - 2pm