Erie Sports Now Fitness & Performance Center

We had a great week hosting the Fellowship of Christian Athletes Hockey Skills Camp. It was an incredible opportunity for players to grow both on and off the ice. The camp provided an experience that brought faith, friendship, and hockey together creating an environment where athletes could develop their skills while strengthening their character.

The coaching staff delivered personalized instruction and one-on-one coaching designed to help each player gain confidence and improve their performance. Coaches focused on each skater’s individual strengths and areas for growth, encouraging and challenging them to step outside their comfort zones and reach their full potential.

Beyond hockey development, the camp emphasized character building, leadership, and personal growth. Players learned valuable traits that not only make them better teammates but also better people, carrying lessons with them that extend far beyond the rink.

Busy Start to the Offseason with Hockey Camps at LECOM Sports Park For coaches and staff at LECOM Sports Park, the two during the same week mean a return to normal operations after the winter shutdown.

🇺🇸 Memorial Day at ESN 🇺🇸

As we honor and remember those who served, Erie Sports Now Fitness & Performance Center will be open Monday from 8AM–10AM for Open Training.
Join us at 9AM for the Murph Workout:

🏃 1-Mile Run
💪 100 Pull-ups
🔥 200 Push-ups
🏋️ 300 Squats
🏃 1-Mile Run

This workout will be scaled so everyone can participate, regardless of fitness level.
Come train with purpose, challenge yourself, and honor the sacrifice of our heroes this Memorial Day. Don’t forget to bring a friend!

📍 Erie Sports Now Fitness & Performance Center
www. esnfitness.com

Experts Warn Athletes Leaning on Energy Drinks for Boost For many student athletes, the day doesn’t end when the final bell rings.

Big moment for Erie Sports Now Fitness & Performance athlete Ryan Bakka 💣⚾️

Congrats on your first career home run, just the beginning of many more to come. Strong guys hit the ball far, and you proved it.

We love game day! 🏒🔥
The team skates in strong, marking their fifth straight win and third sweep of the month 💪

From high-performance athletes like Mercyhurst Women’s Hockey, to middle school athletes gearing up for their season, to hockey moms living an active lifestyle, esnfitness has a program built for you.

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