HYROX Training Club - Erie

EFN x HYROX Training Club | Race Simulation with Phorm Energy

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Register now!🚨HAPPENING TOMORROW! We are so pumped to be partnered up with Phorm Energy to bring you the first HYROX Race Simulation at Erie Fitness Now

Complete a full HYROX race and grab some Phorm Energy right here at our Race Simulation event June 28th.

Registration 👇

https://www.eventbrite.com/e/hyrox-simulation-race-registration-1384229590969

Training club and premier members get discounted registration. DM for code

Complete a full HYROX race and grab some Phorm Energy right here at our Race Simulation event June 28th.

Registration 👇

https://www.eventbrite.com/e/hyrox-simulation-race-registration-1384229590969

Training club and premier members get discounted registration. DM for code

This is HUGE!

Big News! HYROX is now at Erie Fitness NOW. Follow HYROX Training Club - Erie for classes and events.

As an Official HYROX Training Club, we offer HYROX Training, host special HYROX Events, and have access to early bird HYROX Race tickets for you.

What is HYROX?

It's the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose. It translates the HYROX Race fundamentals into a comprehensive and well-rounded approach to performance fitness.

With the HYROX Races as the ultimate fitness challenge, you can test your fitness and compete in a healthy environment against yourself and other athletes in a measurable Race with global rankings.

If you’re looking for preparation to get “race-ready” or just want to get fit and healthy, HYROX Training at our Training Club will get you there.

We have certified HYROX Group Instructors and HYROX Performance Coaches, educated by HYROX, to help you achieve your goals.

Join our community-driven HYROX Group Classes now and experience why HYROX is the best way to work out!

HYROX Training Club - Erie

Classes are live! Want an awesome workout this Saturday? Message us you’re in.

Join us Saturdays for an Intro to HYROX @ 7:30am to learn the moves, equipment, and rundown. Then stick around for the 8:00 PFT workout. What’s a HYROX PFT? ⬇️⬇️⬇️

The HYROX PFT is a workout event designed as a fun, high energy experience that gives participants an introduction to the HYROX race concept and workouts. It’s also a great indicator of your level of fitness and how it will translate to a HYROX race finish based on your time of completion.

The Workout

1000m Run

50 Burpee Broad Jumps

100 Stationary Forward Lunges

1000m Row

30 Hand Release Push-Ups

100 Wall Balls

What is HYROX? We're glad you asked! HYROX is more than just the global race phenomenon you keep hearing about - it's the ultimate training in functional fitness. It is accessible, fun engaging, challenging, and gets you in great shape, while training with a purpose.

Join our community-driven HYROX Training Club for Group-Classes, daily programming, 24 hour training zone, and access to events.

Learn more at eriefitnessnow.com/hyrox

👊🏼Officially OFFICIAL! Erie’s HYROX Training Club has arrived.

We are excited to announce Erie Fitness Now is an official HYROX affiliate.

HYROX is the global fitness race for Every Body. 💪

The race starts with a 1km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium-like atmosphere for all participants.

So how does this all work?

EFN now has a 24 hour access,dedicated hybrid training zone that is hooked up with all the official race and training gear. We’re talking sleds and wall ball targets, rowers and skis, turf, weighted bags and more!

Not only is this space open 24hrs, it will be streaming the official HYROX daily workouts so you can train smart and train WHENEVER!

We will be adding weekly coached HYROX classes + running HYROX race sim events and other competitions!

There’s so much to be excited about with this affiliation and the launch of this space, and we’re amped to share it all with you.

Learn more at eriefitnessnow.com/hyrox