Black Owl Coaching and Energy Healing

Black Friday sale! I help women heal from narcissistic abuse and lead them on a path to self discovery.

Sometimes we, as women, reach a point where life asks us to slow down and take an honest look at who we’ve become and who we still want to be.

If you’ve been through difficult experiences, done the inner work, or you’re just starting to find your footing again, your story matters.

I’m gathering stories and insights from people who are rediscovering themselves after life’s challenges.
Your voice will shape the kind of real, grounded support that others need too.

💬 Take a few minutes to share your experience here: https://forms.gle/2cK7LhhiWuhYdjc58

There’s no right or wrong way to answer. It’s simply a space to be seen and heard.

Are you a people pleaser?

You don't have to be! In my experience, people pleasing means taking on all their mess, making excuses for them, enabling them, and discouraging them from their own growth.

Here is the thing: you have to set boundaries, allow them to learn and grow. It is important to realize that no is a full sentence. People pleasing keeps you in a position of subservience and not empowerment.

If this sounds like you, reach out and let's talk.

Did you grow up walking on eggshells, always trying to keep the peace, stay small, or earn love that never really came? You are not alone.

Many of us learned early on to take care of everyone else while quietly abandoning ourselves. We became the peacemakers, the fixers, the people pleasers, the ones who seemed to have it all together. But inside, we lost sight of who we were, or never had the opportunity to even learn who we really are.

I created Black Owl Coaching & Energy Healing to help adult children of narcissistic, addicted, or emotionally unavailable parents reclaim their identity, rebuild self-trust, and stop feeling responsible for everyone else’s emotions.

This is a space for truth, healing, and discovery without toxic positivity or spiritual bypassing. Just real conversations, grounded tools, and gentle guidance to help you come home to yourself.

If this resonates, I would love to connect. You are not broken. You are remembering who you were before the conditioning.

Self-care is essential for us to effectively care for others. There is a balance, and you can't take care of others if you don't take care of yourself.

What are you going to do to take care of yourself today?

Affirmation of the Day

I deserve to be loved and respected for who I am and supported in my growth

What is everyone grateful for today?

I will be posting more starting Monday. It has been a rough couple of weeks. I am here if you need me and you can always message me with whatever you need help with or you can post it in the group. Remember we are all here to uplift and support each other. If you would like help with setting boundaries, self-worth, etc. I am offering coaching for free for the month of September all that I will ask in return is for testimonials, so I can grow my business and gain experience. So, feel free to message me as it is free at the moment. Thank you all for joining and sending much love

Good morning everyone! Let's start the day strong and comment with what you are grateful for. Mine will be in the comments!