Erie Fitness Academy

Night at the Bar is almost here! 💪

Join us Tomorrow, June 6 for a night of movement, strength, and community at Erie Fitness Academy.

We’ll start with a Group Class from 7:00–8:30 PM, followed by our Deadlift Competition where you can put your strength to the test.

Whether you’re lifting heavy or just showing up to challenge yourself, this night is for you.

📅 Tomorrow | Saturday, June 6, 2026
⏰ 7:00–10:00 PM

Come ready to lift, support each other, and see what you’re capable of. 🏋️

Whether you're a seasoned lifter or just getting started — Night at the Bar has something for YOU. 💪
Start with our Group Class (7–8:30 PM), then test your strength in our Deadlift Competition!

🚹 Men's goal: 1.5x bodyweight
🚺 Women's goal: 1x bodyweight

Come ready to lift. Come ready to surprise yourself. 🏋️
📅 June 6, 2026 | 7:00–10:00 PM

Tired of showing up to the gym with no real plan? 😤 We've got you. Come to Night at the Bar on June 6th and leave with everything you need to succeed — a class experience, a 1-on-1 coach meeting, a high-protein recipe book, meal prep guide, and a goal-based workout plan. 🔥

This is where your fitness journey gets serious. 💯

Each month you all vote on Coach of the Month based off of the value they bring and how they live our Core Values in and out of the facility. For the month of May, Coach Kyle Cooper received the most votes! Kyle stepped up big the last couple of months and opened up some free training to get people ready for Murph on Saturdays and Sundays leading up to the actualy event, which he Coached and participated! But, don’t just take our word for it, here are what some said:

“Kyle gave his all the past 2 months training himself and others for the Murph. And then completing the Murph multiple times so no one finished/did it alone!”

“Coach Kyle showed incredible dedication by coming out every Saturday and Sunday to lead Murph prep training. He provided constant support, guidance, and encouragement throughout the process. His coaching helped all of us feel more confident and prepared for the Murph, and his positive energy and encouragement made a huge difference. I truly felt better prepared because of the time and effort he invested in us!”

“He's always striving to do more, to learn more and to be better then the day before. He took his own time and helped so many warriors feel more confident with Murph prep. He's always on top of things with helping with form and making sure we get the best out of our workouts.”

“Coach Kyle went above and beyond to prepare us for the MURPH challenge. He dedicated his time to ensure that we were physically and mentally ready for one of the year’s toughest workouts. He provided personal advice to anyone who needed it and coached us through the workout while participating himself.”

Thank you Kyle for being such an incredible Coach, teammate, and friend as well as for all you do for us, our business, and all of our members! We are so excited for all you are going to do for so many people! Congratulations Coach!

May Warrior of the Month!

Each month all of our Coaches cast nominations for Warrior of the Month based off of who they see are living out all of our TFW Core Values in and out of the Dojo and then we meet, discuss, and then vote. This is not as easy task with so many amazing students within our program living out our Core Values, but there can only be one. This month, Keith Hadlock was voted as Warrior of the Month from your Coaches!

Keith is a longtime member here at EFA and TFW, just hitting over 750 classes attended (well, check in for lol), and has made a tremendous change in his life and in the lives of those around him! But, in this last month, he truly shined!

Training for the powerlifting meet last month, Keith went above and beyond in and out of classes and training to help all those that were participating. Then during event day, he was there for every person, truly showing Familia, Nachstenliebe, and Enthusiasm for others! He also showed up for both times of the Murph event to help people and encourage them!

He has been doing the same thing within classes and training! Giving his all in his training, listening to Coaches and others, progressing when he could, but also stepping back when he needed! All while helping others to become better as well. the 6am crew and our Familia would not be the same without Keith!

Thank you Keith for living out our Core Values so strongly, for helping and encouraging so many others, and for being such an amazing part of our Familia. Congratulations for earning Warrior of the Month for May!

What if one night changed your entire fitness journey? 👀

We're ONE WEEK away from our Night at the Bar - and one non-member will win a 12-Week Transformation including unlimited classes, personal coaching, nutrition support, and full accountability. 💪

📅 June 6, 2026 | 7–10 PM
You can't win if you're not in the room. 🏆

Great things happen when great people come together. 🙌 Come experience what Erie Fitness Academy is all about at our Night at the Bar event — June 6, 2026. Meet our coaches, hit the floor, and find out why EFA is more than just a gym. It's a community. ❤️