Picard Fitness Consulting

How is your gut health? Are you feeling run down, over tired, achy and sore, or overly anxious when that’s just not you?
Gut health is of vital importance in our lives. It contributes to a strong immune system, healthy brain and heart, improved mood and sleep plus overall digestion of nutrients. Join Adam and a group of people from the Picard Fitness Family on this 30 day lifestyle change to a healthier you! If you are interested in a free informational meeting with Malaika, Adam and our group, please reach out to Adam and you’ll be set up with a link to our zoom meeting on December 2nd at 6:15pm! Now more than ever the importance of a healthy gut and strong immune system is a change everyone should make!

Protocol for returning to workouts

Timeline for reopening:

Join us Friday at 5:30 for a Stars and Stripes workout dedicated to the essential men and women working on the front lines of this pandemic!

Contact us for the link!

Join us tonight for a Free live stream “canned goods” workout! DM for link

Join our live community for an awesome full body workout with social interaction! Contact us if you’re interested in joining!

COVID-19 UPDATE.

To all clients, please read!

Summer is right around the corner!!!
Ever thought about getting a personal trainer, but are worried about being judged or uncomfortable being in a gym with a hundred people??
Come try out Picard Fitness Consulting! We are strictly a one on one Personal Training studio designed for YOU! Our personalized training sessions are 45min-1hour long and are built around how you want to look and feel.
With over 40 years of training experience between our two Father and Son trainers, we know the right way to evaluate each individual client and build a program that helps you reach your personal goals!

Enjoy a family style training facility unlike any other!

Please message our Facebook or contact Adam at 802-999-6223 if you are interested in finally reaching your fitness and health goals!