Ageless Fitness and Vitality Booth Wellness Center

Ageless Fitness and Vitality Booth Wellness Center Exercise programs and recovery modalities: whole body cryotherapy, Vitality Booths, Halotherapy, red light therapy, compression, infrared sauna.

Localized cryo: body sculpting, cryo facials, and cryo pain management. PNOe VO2 max testing and InBody scans

09/25/2026

One of our clients shares how she leaves the Vitality Booth feeling uplifted and relaxed after her Halonutratherapy sessions with salt infused with NAD+ and glutathione. ✨

If you’re into natural, drug-free wellness therapies, this might be for you. Simply step in, breathe, and take a moment for yourself—no needles or pills.

Come for the quiet moment and leave feeling refreshed.

Strength and balance are not just about exercise—they’re about staying confident and capable while doing the things you ...
09/25/2026

Strength and balance are not just about exercise—they’re about staying confident and capable while doing the things you love.

Whether you’re traveling, going on vacation, playing golf, shopping and walking all day, exploring a new destination, carrying your bags, or simply enjoying an active day with family and friends, everyday movement requires strength, mobility, coordination, and stability.

A well-rounded fitness program can help you build the physical confidence to move through life with greater ease. Our coaches provide personalized guidance, modifications, and support based on your ability level and goals.

You don’t have to wait for a fall, injury, or loss of confidence to start working on balance and strength. Prevention begins with purposeful movement and consistent training.

The most meaningful results are not always the most dramatic from the outside.Sometimes progress looks like moving with ...
09/24/2026

The most meaningful results are not always the most dramatic from the outside.

Sometimes progress looks like moving with greater confidence, experiencing less discomfort, having more energy, or returning to activities you enjoy.

At Ageless Fitness and Vitality Booth Wellness Center, we celebrate the personal victories that make a difference in everyday life.

Whole-body cryotherapy may be incorporated into a personalized wellness and recovery plan to support comfort and mobility.

Joan shared:

“I have noticed that my pain level in my back has gone down to a two.”

Every person’s experience is unique, and results may vary. Our team can help you determine whether whole-body cryotherapy is appropriate for your wellness goals.

Your goals are personal. Your plan should be, too.

Schedule a consultation to learn more.

09/23/2026

Back, neck, or knee pain making everyday movement harder?

At Ageless Fitness and Vitality Booth Wellness Center, we support your wellness goals through movement and modalities like localized cryotherapy, and red light therapy.

We recently visited Physicians Rehab Fort Myers with Nicholas Ghanem to learn about additional care options they offer, including VAX-D spinal decompression and fluoroscopy-guided joint injections as part of their knee osteoarthritis protocol.

Talk with a qualified healthcare professional about which options may be appropriate for you.

09/23/2026

Yesterday, Ageless Fitness joined Canterfield of Fort Myers for “Turning Over a New Leaf,” an Alzheimer’s awareness lunch-and-learn. 💜

We left with a reminder that early detection matters—and that everyday habits like quality sleep and movement can support brain health.

Learn more: alz.org/CRF
Alzheimer’s Association 24/7 Helpline: 800-272-3900

🎉 Celebrate our 4-year anniversary with our 12-Week Fitness, Wellness & Recovery Program!Staying active and healthy is a...
09/23/2026

🎉 Celebrate our 4-year anniversary with our 12-Week Fitness, Wellness & Recovery Program!

Staying active and healthy is about more than exercise—it’s about maintaining your independence, having the strength and energy to do the things you love, and investing in your future.

Your personalized program includes:

• 2 private personal training sessions per week
• Approximately 16 wellness and recovery sessions per month
• Customized strength, mobility, and conditioning programming
• InBody body composition scan
• PNOĒ metabolic and breathing assessment
• Progress assessments every 4 weeks
• Private goal-setting and program strategy session
• 4 bonus wellness and recovery sessions

Regular value: $1,040/month
Anniversary rate: $790/month with a 12-week commitment
Pay in full: $2,133 for 3 months—an additional 10% savings!

Make an investment in your health today so you can continue living independently, feeling your best, and enjoying the people and activities that matter most.

Contact us to reserve your spot!

As we recognize National Falls Prevention Awareness Day, consider how strength and balance support the movements you per...
09/23/2026

As we recognize National Falls Prevention Awareness Day, consider how strength and balance support the movements you perform every day.

Getting out of a chair, stepping over an obstacle, carrying groceries, walking on uneven ground, and climbing stairs all require coordination, lower-body strength, mobility, and stability.

A well-rounded fitness program can help you practice these skills in a safe, supportive environment. Our coaches can provide modifications and guidance based on your ability level and goals.

You do not need to wait for a fall or loss of confidence to begin working on balance. Prevention starts with purposeful movement and consistent strength training.

🎉 CELEBRATING 4 YEARS OF VITALITY! 🎉To celebrate our anniversary on September 22, we’re offering a comprehensive 12-Week...
09/22/2026

🎉 CELEBRATING 4 YEARS OF VITALITY! 🎉

To celebrate our anniversary on September 22, we’re offering a comprehensive 12-Week Fitness, Wellness & Recovery Program designed around your goals, lifestyle, and long-term success.

Your program includes:

💪 2 private personal training sessions every week
✨ Approximately 16 wellness and recovery sessions per month
📋 Customized strength, mobility, and conditioning programming
📊 Integrated assessment, including:
• InBody body composition scan
• Resting PNOĒ metabolic and breathing assessment
• Progress assessments every 4 weeks
🎯 Private goal-setting and program strategy session
🎁 4 bonus wellness and recovery sessions

Regular value: $1,040/month
Anniversary rate: $790/month with a 12-week commitment
Pay in full: $2,133 for three months—an additional 10% savings!

This is more than a workout program. It’s a complete training, assessment, wellness, and recovery experience designed to help you build strength, improve performance, support recovery, and feel your best.

Spots are limited. Contact us today to learn more and reserve your place!

🎉 Ageless Fitness & Vitality Booth Wellness Center is celebrating 4 years today! 🎉We’re so grateful to God and for every...
09/22/2026

🎉 Ageless Fitness & Vitality Booth Wellness Center is celebrating 4 years today! 🎉

We’re so grateful to God and for every client who has trusted us to be part of their health and wellness journey. Your dedication, progress, encouragement, and support have made these four years truly special.

Thank you for allowing us to serve, support, and celebrate you along the way. We’re proud to be part of the Estero community and look forward to continuing to grow alongside you.

Here’s to staying ageless—building strength, supporting vitality, and feeling your best at every stage of life!

09/21/2026

On World Alzheimer’s Day, we are highlighting the connection between physical fitness, cardiovascular health, and brain health.

Cardiorespiratory fitness—including how efficiently your body uses oxygen—may play an important role in supporting cognitive health as we age. Regular walking, strength training, interval exercise, and other forms of movement can help support overall cardiovascular fitness.

You do not have to train like an athlete to get started. Consistent, sustainable movement can make a meaningful difference in your health and well-being over time.

At Ageless Fitness, we help clients create personalized routines that support strength, mobility, cardiovascular fitness, energy, and independence.

Learn more about creating a personalized fitness plan for healthy aging.

Address

10011 Estero Town Commons Place Unit 101A
Estero, FL
33928

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Ageless Fitness and Vitality Booth Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category