I HEART YOGA

I HEART YOGA A Perfect Yoga Class for Any Body!!!

When you slow down, things become clearer 🤍What you need.What you don’t.What’s worth your energy.Give yourself the space...
09/14/2026

When you slow down, things become clearer 🤍

What you need.
What you don’t.
What’s worth your energy.

Give yourself the space to see it ✨

Progress doesn’t always look like more.Sometimes it looks like:• resting when you need to• saying no without guilt• choo...
09/11/2026

Progress doesn’t always look like more.

Sometimes it looks like:
• resting when you need to
• saying no without guilt
• choosing peace over pressure

That counts too!

09/10/2026

NEW Vin-Yin Yoga class is now available for you to enjoy anytime, anywhere.

This class combines the energizing flow of Vinyasa with the slow, grounding stretches of Yin giving you the perfect balance of movement, strength, flexibility, and relaxation.

Whether you need to move your body, release tension, or simply slow down and reconnect with yourself, this class is here for you.

It’s waiting for you in the Yoga Library.

Take some time for yourself.
Comment YOGA to try it now!

Did you know that “yoga” comes from the Sanskrit word “yuj,” meaning “to join” or “to unite”?Yoga is more than just phys...
09/09/2026

Did you know that “yoga” comes from the Sanskrit word “yuj,” meaning “to join” or “to unite”?

Yoga is more than just physical movement, it’s about creating a connection between your body, breath, and mind.

What does yoga mean to you?
Share your thoughts in the comments below

09/08/2026

What you create now sets the tone for the rest of your year.

Not through pressure…
But through presence.

There’s something different about slowing down at the end of the day.Not checking another thing off your list,just creat...
09/07/2026

There’s something different about slowing down at the end of the day.

Not checking another thing off your list,
just creating space to breathe, move, and reconnect.

Space to release the day.
Space to move with intention.
Space to feel grounded again.

Flow & Glow is your new Tuesday evening reset.

🗓️ Tuesdays at 6:00 PM

Existing students can opt in with their class package
New students are welcome with a drop-in class

Come as you are. Leave feeling a little lighter.

Book your spot and flow with us.

There’s something different about slowing down at the end of the day.Not checking another thing off your list,just creat...
09/07/2026

There’s something different about slowing down at the end of the day.

Not checking another thing off your list,
just creating space to breathe, move, and reconnect.

Space to release the day.
Space to move with intention.
Space to feel grounded again.

Flow & Glow is your new Tuesday evening reset.

🗓️ Tuesdays at 6:00 PM

Existing students can opt in with their class package

New students are welcome with a drop-in class

Come as you are. Leave feeling a little lighter.

Book our spot and flow with us.

09/04/2026

It’s not about doing the most.

It’s about showing up… again and again.

Even for 10 minutes.
Even when it’s not perfect.

Want to see where the real transformation happens?

Join us NOW, link in bio!

You don’t need a full life overhaul…Just a few intentional moments each day.A breath.A stretch.A pause before the rush.S...
09/03/2026

You don’t need a full life overhaul…

Just a few intentional moments each day.

A breath.
A stretch.
A pause before the rush.

Small shifts create lasting change.

09/02/2026

Something about this time of year feels different.

The pace softens.
The air shifts.
And there’s an invitation to come back to yourself.

Let this be your season of grounding.

Address

107820 Highway 89
Etna, WY
83118

Opening Hours

Monday 8:30am - 9:30am
Tuesday 8:30am - 9:30am
5:30pm - 6:30pm
Wednesday 8:30am - 9:30am
Thursday 8:30am - 9:30am
Friday 8:30am - 9:30am

Telephone

+13072482331

Website

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