Megaformeugene

Megaformeugene

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What a fantastic #spring meetup w/ these truly badass #bossbabeseugene doing really rad things with their businesses + in our community. 🤩 Lemme tell you a little bit about them:
• @hhamel_lmt specializes in deep tissue, Swedish, and sports massage w/ a focus on intuitive touch.
• @nowalieball is an awesome new local as the sales + event coordinator at the “coming soon” tavern at the The Gordon Hotel
• @bevin0575 and @sallyjeanc are the dynamic duo behind Eugene Gear Traders for allllll your adventure gear needs
• Ki Ki Tong is our (not so new og boss babe) behind Qi Qi Naturals and @rotasu.beauty.bykiki - bringing us holistic facials, crystal healing and nails
• @chelsea_jaffarian is the brains + beauty behind The Collective Beauty & Wellness — w/ a focus on natural looks and nontoxic hair care.
• Dede is a stylist at @thecollectivebeautyandwellness and an all around ray of gentle sunshine
• @naomilevitphotography is joining us from Maui 🏝 as a professional photographer specializing in elopement sessions
• @edinaestrada_ is the marketing mind behind Eugene Piano Company (not pictured).....and last but not least we have
• @autg77 Autumn Green who does many things, among them is the founder and executive director of All In Need Family Support for families with special needs children 💗
** she’s also an avid fan of Climb. and Megaformeugene (basically the best fitness studios in #eugeneoregon).
I mean.....what a stellar group of amazing humans. Thank you for showing up!!!

Check out the link in our bio for all upcoming events and as always reach out if you want to connect with #bossbabeseugene . ✌️ ❤️

Time under tension. Spring loaded MEGAformer creates a brand new and evolved way of workingout more efficiently, successfully, and FULL BODY.

Come Embrace the Shake!

Operating as usual

05/09/2022

just breathe through it

05/04/2022

Are you seeing three?

We are challenging you to step out of your comfort zone and try to change up your routine on the megaformer..

Here are some things we suggest you try:

1) Increase the resistance. If you’ve been at the same resistance with a move for a while, add a switch!

2) Ask for the progression (next step) or advanced form of a move.

3) Slow it down! Take that 4 count to a 6 or 8 for some extra time under tension 🔥

AND DON'T FORGET TO TELL US HOW GOOD IT FEELS TO PUSH YOURSELF!



05/01/2022

Happy May, MegaBabes 🌼

As summer gets closer, classes fill up quick! Book early on the MindBody app + be sure to keep up with us here for special announcements + updates to our summer childcare schedule 🙌🏼

04/26/2022

Do you prefer morning workouts or evenings? Either way, we’ve got you covered..

And your girls @ashbeezy87 + @eskimoejoe33 are ready to bring the Tuesday night 🔥

Classes fill up quick so make sure to book early every week on the MindBody app!

04/22/2022

✨✨✨

04/20/2022

Curls for the GIRLS 🙌🏼

Happy Humpday MegaBabes!

And MegaBros, don’t worry we didn’t forget you - Bi’s for the GUYS 💪🏼

Tag us in your flexing selfies at the studio this week and show us what ya got!

04/19/2022

WE HAVE ALL BEEN THERE...

"Only 30 seconds...15...5...4...3...2...1."

You hear us say it and you might think, “there is no way, I need to reset.” And if your form is starting to fail, you should absolutely take a quick break + reset.

BUT

This week we challenge you to push through that moment {with proper form}, embrace the shake, and do what you have to do to make that last 30 seconds!



04/15/2022

Mega Tip Of The Day:

We are often eager to go from one move to the next. BUT it is import that when you are in position, you slow down and focus in on your form - checking your angles + alignment.

This photo displays a perfect “Sexy Back!”

If you are unsure, always feel free to ask your instructors to go over any move 💙

04/11/2022

Help us congratulate these MegaBabes + MegaBro for hitting 100 classes last month 👏🏼 absolutely crushing it!

04/04/2022

✨MEGABABE SPOTLIGHT

“Hi! My name is Jessica Cristobal and I’m Founder of Leading Ladies League and busy CEO of Household 😉

I love Lagree because it makes me feel challenged yet capable. It’s just the right mental escape that I need when I need to shake up static energy.

It’s so empowering to be in a room full of strong MegaBabes / MegaBros who are committed to being their best selves, mentally + physically.

My favorite Lagree move is CATFISH because I love exercises that I have to engage every muscle in my body in order to properly hold myself up to perform it.

My next goal to crush is to be able to do an unassisted pull up. I feel like Lagree can help me develop and strengthen my lats and back lines of my body.”

Thanks babe - your MegaFam loves having you in class always 💙

03/29/2022

It’s never too late to make your dreams a reality ✨ how many classes do you have booked for the week?

03/25/2022

Friday Vibes ✨

No better way to kick off your weekend than that endorphin rush you get from Mega, am I right?

Treat yo self and book now on the MindBody app!

03/21/2022

We love a Monday!
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New week, fresh start + another chance to kick ass, baby 🤘🏼
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Tell us a goal that you’re gonna crush this week..
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I’ll go first: intentional movement of my body every single day ✨ your turn!
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03/18/2022

Our instructors are always here to remind you of proper form + to make sure you get the safest, most effective workout 💪🏼

DO:
•keep elbows tucked in
•pull back with your arms
•keep a neutral spine
•feel shoulder blades pinching together
•embrace the tension you build over time
•BREATHE through it

DON’T:
•arch your back
•rush it
•move hips or other body parts to assist

03/16/2022

we’re you’re biggest cheerleaders 👏🏼

03/10/2022

Join us this weekend at the
Eugene Health & Wellness Expo 🌿
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Located @laneeventscenter Wheeler Pavilion & Auditorium, we’ll have a booth alongside dozens of Eugene businesses focused on health + wellness!
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If you’ve been wanting to take a class and are curious what we’re all about, come on down to get all the deets and a chance to win some prizes - including free classes!
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Friday March 11: 4pm-8:30pm
Saturday March 12: 10am - 6pm

03/09/2022

We have the winners of our February challenge 💪🏼 these MegaBabes logged the most classes for the month:

Jenny Thomason - 24 classes
✨ @jennnainsta
Molly McCullough - 23 classes
✨ @mollykmckenna
Molly Peterman - 21 classes

Way to crush it ladies 👏🏼
email us with the subject “February Winner” to claim your prize:
{ megaform @ megaformeugene.com }

03/03/2022

Time to put a face to the name: Andrea is our go-to for all the things 🙌🏼
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She is in charge of client communication and the person who is responding to all of your emails.. whether it’s about booking classes, help with the MINDBODY app, or account information. She can even help you book private classes + events!
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So let’s show Andrea some love + appreciation✨

02/28/2022

When you’re in a static position (isometric contraction) you are helping to tone and build that muscle. It’s the perfect chance to check in with your body and remind yourself of the badass you are 👊🏼 and don’t forget to breathe through it!

02/25/2022

We’re here for you..
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Our job is to get you the best possible workout for your body. Our instructors will always be right there to give modifications, perfect a move, and help you to focus on the muscle group being worked by a particular exercise.
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We’ll give you a safe space to push past those comfort zones + help you to reach ALL the goals, baby!
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📸: @jenniferrene_photo

02/23/2022

February is coming to an end.. where are you at with our challenge this month?
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It’s all about the long stretch and planning ahead is what will get you to your goals - book those classes early and don’t quit on yourself ❤️
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5 more days of burning love - will you end the month as one of the 3 members with the most classes in February + win some fun prizes 👀

02/20/2022

Well February has almost come and gone. Those of you working towards some goals or creating new habits, sometimes having a little push keeps you going and staying motivated.

Stop by to get your own bottle of DOSED, or try a sample to see what we are talking about!

02/18/2022

..and watch the magic happen ✨

Photos from Megaformeugene's post 02/16/2022

Have you met Athena, yet?
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She’s super fun + a little quirky in the best way! Known for her bomb playlists + unique workouts that will push you towards your best self 💪🏼
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We love her here at Mega and our members do too - swipe to see what one happy client has to say and help us show @athenatrames all the love!
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02/14/2022

Eugene’s only studio for you to experience this unique method ✨
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High-intensity, low-impact, guaranteed to make you shake + sweat!
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Our co-owners, @ccrane25 + @danielle.mayo, trained in Los Angles to bring the best knowledge back to their team and in turn you: our favorite MegaBabes + MegaBros.
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So what is your favorite thing about the Lagree method?

Photos from Megaformeugene's post 02/10/2022

How froggy are YOU feeling today?
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We love this move that torches the obliques!
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Our instructors are always close by to make sure you get the most out of your workout - whether it’s to help with form, modifications or even progressions to push you out of your comfort zone 💫

02/08/2022

It’s the month of love ❤️‍🔥 and we’re showing our members just how much we care - log as many classes as you can in February for your chance to win some goodies!
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Tell us in the comments how many times you’ve brought the fire this month so far to see where you stand in the running 👀

02/04/2022

👊🏼 Monthly MegaBro Spotlight:

𝙏𝙚𝙡𝙡 𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤'𝙨𝙚𝙡𝙛: I have two adult sons and a grandson that is two years old. I’ve been in this area most of my life and lived on a small farm for 30 plus years. I truly enjoy working and spending time with my significant other, Janice.
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𝙒𝙝𝙮 𝙇𝙖𝙜𝙧𝙚𝙚?⁠⁠ Why not?! I love showing up to a clean environment with like-minded people for a full body, low impact workout. I’m always amazed how the slow reps get me thinking about the muscles I am working and calms my mind. I haven’t experienced a coach I didn’t enjoy!
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𝙁𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙇𝙖𝙜𝙧𝙚𝙚 𝙈𝙤𝙫𝙚?⁠⁠ Gotta say the wheelbarrow is my favorite first move, but squats are my all time favorite - As @ccrane25 and @danielle.mayo say, if you don’t squeeze your buns no one else will either 🍑
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𝙉𝙚𝙭𝙩 𝙂𝙤𝙖𝙡 𝙩𝙤 𝙘𝙧𝙪𝙨𝙝? I would like to be hands free on forward and back lunges - my balance isn’t the best so that’s next.
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Thanks to our MegaBro, Jerry! Your MegaFAM loves you 👏🏼

02/02/2022

What’s your vote?
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This (left) or That (right) - Let us know in the comments👇🏼
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And tell us your fave style.. Are you a sparkly Megababe? Solids? Prints? Snakeskin? Cutouts? Matchy matchy? We wanna know what you wanna see 👀
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Pick up some workout fits + your fave swag at your next class - just ask your instructor for help 💜

01/31/2022

It’s Monday + we’re here to help you set the tone for the week✨
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You are worthy, you are capable, you already have everything within you that you need to succeed..
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The week is YOURS - own it, babe!

01/28/2022

FEBRUARY CHALLENGE
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We’re heading into the month of love - burning love 🔥❤️ and we wanna give away some prizes!
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So for the month of February, the 3 members with the MOST classes logged at MegaForm will win some swag + discounts!
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All you have to do is show up and burn, baby, burn 🙌🏼
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Why MegaForm?

WHY NOT?! MegaForm takes away the hard impact and repetition of many workouts and replaces it with the “time under tension (TUT)” method. Our complex spring resistance MEGAformers create an evolved way of strengthening efficiently with zero impact! You are limitless on this machine. You set YOUR goals, You crush them and then we set more goals building onto your foundation. We design our classes for a full body experience. This class is for everyone. Come experience the environment of growing your confidence, being a goal crushers and inspiring everyone around you! Ready to MEGA?

BOOK NOW: https://www.megaformeugene.com/pages/book_now.html

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Location

Telephone

Address


485 Coburg Rd
Eugene, OR
97401

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