Yoga West Eugene

Join us for classes all week long!

Wow! Some huge updates happening at Yoga West Eugene!

✨ Stream Kundalini Yoga live from Yoga West Eugene — just $10 a class ✨

No commute, no pressure — just show up on your mat and breathe. Live-streamed Kundalini classes all week long:

🗓️ Mon · Kundalini Yoga · 6–7pm
🗓️ Tue · Kundalini Basics · 5:30–6:30pm
🗓️ Thu · Kundalini for gut health· 8–9am
🗓️ Sat · Kundalini for Systemic Balance · 8:30–10am
🗓️ Sat · Nourish the Goddess Within · 10:30am–12pm
🗓️ Sun · Sadhana · 4:30am · Free

💛 First class is on us — come see what live streaming yoga feels like.
📍 $10/class · yogawesteugene.com

Visit our website to view the class schedule: https://www.yogawesteugene.com/class-schedule

We are grateful to share with you one of the most transformative elements of Kundalini Yoga taught to us by Yoga Bhajan: Morning Sadhana.

Please join us in the “ambrosial hours” each Sunday morning for the full 2½ hours of yoga, meditation, and prayer - or as the spirit calls you

Streaming online free 4:30-7am

https://www.yogawesteugene.com/class-schedule

Kundalini yoga clears blocks and old patterns from the subconscious, refines our reality perception, and enhances the higher mind and intuition. Clearing energy channels and balancing the chakras creates greater flow within us and in our lives, as we become more authentic expressions of our ‘Sat Nam’ or True Self.

Join us tonight online wit Ananda Dasprem Kaur 5:30-6:45pm

$10 streaming special

In Kundalini Yoga, the summer solstice is considered one of the most powerful times of the year for spiritual practice. It is viewed as a period when the sun’s energy is at its peak, symbolizing heightened consciousness, vitality, transformation, and illumination.

Our solstice practice can support us with

🌞Expansion of Energy

The longest day of the year represents maximum light. In Kundalini philosophy, light symbolizes awareness and consciousness. Practitioners often use this time to set intentions, release old patterns, and align with their highest purpose.

✨Increased Spiritual Support

Many Kundalini practitioners believe that meditation and mantra practice performed around the solstice have a magnified effect because of the energetic alignment between the Earth, Sun, and human consciousness.

💧Purification and Renewal

The solstice is traditionally seen as an opportunity to:

* Let go of limiting beliefs
* Release emotional burdens
* Strengthen discipline and commitment
* Begin a new cycle of growth

Practice with us this Saturday 6/20 Online

8:30am Kundalini for systemic balance &
10:30am Especially for Women - Nourish the Goddess Within

Join Toni Timmers tonight Online for Kundalini yoga. 5:30-6:45pm

Ananda Dasprem Kaur (Toni Timmers) loves the practice of Kundalini yoga for the transformative power of the breathing practices and mantra to calm the mind, and to help train the mind to be in service to our highest self.

She became KRI Level 1 certified in 2020 and completed Level 2 certification in 2024. She feels deep gratitude for the wisdom she has received from all of her teachers here at Yoga West Eugene and from the Ananda Hatha Yoga tradition. She brings her experience as a practitioner of hatha yoga for over 25 years and of Kundalini yoga for over a decade.

“Ananda Dasprem” means to embody profound bliss and love in life, from devotionally serving with the most heartfelt and highest consciousness. It brings her great joy to share these teachings with students so that they may experience greater peace through all of life’s challenges and work toward becoming the shiniest and best version of their true self.

Yoga West will be streaming online this summer while our building is getting remodeled!

Join us online here:
https://www.yogawesteugene.com/class-schedule