Eugene Yoga

🌿 Your first 200 hours gave you the foundation. Where will you take your teaching next?

Eugene Yoga’s 300-Hour Yoga Teacher Training begins September 27, offering certified yoga teachers an opportunity to continue learning, deepen their personal practice, and grow with the support of an experienced yoga community.

The program is designed with flexibility in mind:

✨ Bi-weeklySunday sessions from 2:00–6:00 PM
✨ $120/month for 10 months
✨ Unlimited Eugene Yoga membership included
✨ Complete the program over two or three years

If you’ve been feeling called to continue your education, this may be your next step.

Training begins September 27.

Learn more and enroll today.

🪷 eugeneyoga.us

What are you training your body to do ten, twenty, or thirty years from now?

Maybe it’s hiking, traveling, gardening, getting up and down from the floor, carrying groceries, or simply continuing to move through everyday life with confidence.

Yoga can help us think beyond flexibility and focus on something bigger: building the strength, balance, mobility, and awareness that support the way we want to live as we age.

Join Kim Skinner for Push, Pull, Squat, Hinge, Breathe, a workshop exploring how familiar yoga movements can build functional strength for everyday life.

📅 Saturday, September 26 | 1:00–2:30 PM
📍 5th St. Market Studio

Want to learn more about what we’re really training for? Read our newest blog and learn more about the upcoming workshop:
📘 eugeneyoga.us/yoga-for-aging

🪷 eugeneyoga.us

Join us on the mat this Labor Day! 🌿

Eugene Yoga will be following a special holiday schedule tomorrow, with two opportunities to practice:

☀️ Hatha Yoga with Jennifer Jamieson
10–11:15 AM • 5th Street Studio
Sliding scale $10–$30 • Please pay online in advance

✨ Vinyasa Flow with Jean Nelson
6–7:15 PM • South Studio
Memberships and class packs accepted

All other regularly scheduled classes will pause for the holiday.

Reserve your spot online, and have a wonderful Labor Day!
🪷 eugeneyoga.us

What are you holding onto that might be asking to be released?

Aparigraha is one of the five Yamas within the Eight Limbs of Yoga. Often translated as non-attachment, non-grasping, or non-possessiveness, it asks us to examine our relationship with what we hold onto.

And that goes far beyond our possessions.

We can cling to expectations, outcomes, relationships, old identities, accomplishments, and ideas about how life is supposed to unfold. Aparigraha doesn't ask us to stop caring. Instead, it invites us to notice when caring becomes clinging and consider what might become possible if we loosen our grip.

In our newest blog, we explore this traditional yogic teaching and how we can practice Aparigraha both on the mat and in everyday life.

📖 eugeneyoga.us/blog/what-is-aparigraha

🪷 eugeneyoga.us

🎶 Experience the Grateful Dead in a whole new way.

Join Kevin Kraft and Pete Kartsounes for The Rock of Consciousness: Grateful Dead ~ Ripple Into Reality, an immersive journey through music, mindfulness, storytelling, and sound.

Featuring beloved songs like Ripple, Eyes of the World, Box of Rain, and Brokedown Palace, this unique experience explores the deeper themes woven throughout the music: connection, gratitude, freedom, resilience, and the beauty of being present.

Part musical journey, part contemplative experience, and part immersive sound bath. Lifelong Deadheads, music lovers, and curious newcomers are all welcome. ✨

Friday, September 4 • 6:00–7:30 PM • South Studio

Reserve your spot today!
🪷 eugeneyoga.us

⏰ Final days to lock in unlimited yoga for just $75/month!

Our Loyalty Unlimited Membership is the most affordable way to make Eugene Yoga part of your regular routine, with unlimited weekly classes at both studio locations plus 10% off studio merchandise.

Enrollment only opens three times a year, so if you’ve been thinking about joining, now is the time. 🌿

✨ $75/month
✨ Unlimited weekly classes
✨ South Studio + 5th Street Studio
✨ 10% off studio merchandise

Join before this enrollment window closes!
🪷 eugeneyoga.us

🌿 Let’s normalize making your yoga practice your own.

Using props, choosing a modification, taking an extra moment of rest, losing your balance, asking questions, or walking into class as a complete beginner are all part of the practice.

Yoga isn’t about keeping up with the person next to you. It’s an opportunity to build awareness, listen to your body, and discover what supports you each time you step onto your mat.

At Eugene Yoga, we’re grateful to offer a space where students of different backgrounds, experience levels, and abilities can explore their practice in a way that feels supportive and sustainable.

What would you add to our “normalize this at yoga” list? Tell us below. 👇

🪷 eugeneyoga.us

What if a weekend away could help you reconnect with something you can carry home? 🌊

This fall, join Jennifer Jamieson and the Eugene Yoga community for Yoga in Yachats, our annual retreat on the beautiful Oregon Coast.

Throughout the weekend, we’ll explore yoga as a source of refuge, connection, steadfastness, and wellbeing, with practical teachings that can continue supporting you long after the retreat ends.

🌿 Yoga in Yachats | Fall 2026
📅 November 6–8
📍 The Yachats Inn · Yachats, Oregon
🧘 Guided by Jennifer Jamieson

Four retreat sessions are held throughout the weekend, with plenty of space in between to rest, reflect, explore the coast, and connect with community.

Want to know more about why stepping away can bring us closer to what matters? Read our newest blog:
📖 eugeneyoga.us/blog/oregon-yoga-retreat-yachats

🪷 Learn more and reserve your place at eugeneyoga.us

Deadheads, this one is for you. 🎶

Experience the music of the Grateful Dead through a new lens with Ripple Into Reality, an evening blending beloved songs, storytelling, mindfulness, and an immersive sound journey.

Come for the music, and explore the connection, freedom, gratitude, and meaning within it.

Friday, September 4 • 6:00–7:30 PM • South Studio

All are welcome. Reserve your spot today!

🪷 eugeneyoga.us

What could your practice look like this fall?

As summer begins to wind down, we're looking ahead to a new season of consistency, learning, and connection at Eugene Yoga.

Swipe through for three ways to stay connected:

🌿 Lock in the $75/month Loyalty Unlimited Membership for the Fall/Winter Term. Only two weeks remain to join.

🌿 Take your education deeper with our new 300-Hour Yoga Teacher Training, beginning September 27. Already 200-hour certified? Join our free Zoom information session on September 15.

🌿 Share your Eugene Yoga experience by leaving us a Google review in August, and you'll be entered to win one of our new summer t-shirts.

Whatever the next season of your practice looks like, we're grateful to be part of it.
🪷 eugeneyoga.us