Eugene Yoga

Eugene Yoga

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Eugene Yoga: Your Yoga Home
- a sanctuary for mind, body, spirit - Welcome to Eugene Yoga! We strive to provide yoga and movement classes that serve you!

Eugene Yoga is honored to be noted as the Register Guard's READERS CHOICE for Best Yoga Studio for the past FOUR years as well as Eugene Weekly's BEST OF EUGENE for the past FIVE years. Eugene Yoga, a Sanctuary for Body, Mind, Spirit serves the community by providing accessible, sustainable yoga for every body. Classes include yoga for strength & balance, gentle yoga, Hatha, Vinyasa, yoga nidra, p

05/29/2026

πŸŒ• Not every full moon is a Blue Moon.

A calendar-month Blue Moon occurs when two full moons fall within the same month, making the second full moon a relatively rare event that happens only seven times every 19 years.

Join Laura Black for a special all-levels practice held during the Blue Moon's peak illumination. Together, we will move, breathe, and reconnect with the steady rhythms of nature while exploring the grounding and reflective energy of the full moon.

Whether you follow astrology, love practicing with the lunar cycles, or simply enjoy the experience of gathering in community, this is an opportunity to slow down, tune in, and honor a moment that won't come around again for quite some time.

Laura is a graduate of the Debra Silverman Applied Astrology School and has been practicing professionally as an astrologer since 2019, bringing a unique perspective to this special evening.

πŸŒ• Saturday, May 30
⏰ 6:00 PM - 7:15 PM
πŸ“ 5th Street Studio

Reserve your spot and flow beneath the light of this rare Blue Moon.
πŸͺ· eugeneyoga.us

05/27/2026

β˜€οΈ LAST CHANCE to enroll in our Loyalty Unlimited Membership before enrollment closes at the end of the month.

For just $75/month, members receive unlimited weekly yoga classes at both Eugene Yoga studio locations all summer long.

✨ Unlimited weekly classes
✨ Access to both Eugene Yoga studios
✨ 10% off studio merchandise and yoga props
✨ Summer pause options available
✨ Our most affordable membership option

Summer fills up fast. Schedules change. Routines drift. In our newest blog, we reflect on why the habits you build before summer begins are often what shape how grounded, energized, and connected you feel throughout the entire season.

If you have been waiting for the right time to create a more consistent yoga practice, this is it.

πŸ“– Read more: eugeneyoga.us/blog/unlimited-yoga-membership-eugene-oregon

πŸͺ· eugeneyoga.us

05/25/2026

πŸ‡ΊπŸ‡Έ Join us today for a special Memorial Day Donation Class with Laura Black at our 5th Street Studio.

This all-levels flow practice includes mindful movement, breathwork, and meditation in honor of those we remember and reflect upon today.

Yoga offers space not only for movement, but for gratitude, remembrance, and connection. Whether you come to move, breathe, reflect, or simply be in community, all are welcome.

This is a cash-donation class only. Suggested donation is $10–$20. Please register in advance and bring your donation to class.

πŸ•› Today β€’ 12:00 PM
πŸ“ 5th Street Studio

πŸͺ· eugeneyoga.us

05/22/2026

πŸͺ· We are honored to share that Eugene Yoga has been nominated for Best Fitness Center/Gym in the Eugene Community’s Choice Awards.

What began as a small yoga community has continued to grow into a space for movement, healing, education, connection, and practice both on and off the mat. Every class attended, every workshop shared, every kind word, and every student who walks through our doors has helped shape this community into what it is today.

If Eugene Yoga has supported you in any way, we would be incredibly grateful for your vote during the final voting round happening now through May 25th.

Thank you for continuing to practice, grow, and breathe alongside us. This community is the heart of everything we do.

Vote here: https://registerguard.gannettcontests.com/2026-Eugene-Communitys-Choice-Awards/gallery/?group=548094

πŸͺ· eugeneyoga.us

How Prenatal Yoga Can Support the Body and Mind During Pregnancy β€’ Eugene Yoga 05/20/2026

🀍 Pregnancy brings constant change physically, mentally, and emotionally. Support matters through all of it.

In our newest blog, we explore how prenatal yoga can help support the body and mind during pregnancy through breathwork, mindful movement, nervous system regulation, grounding practices, and community connection.

We also share more about our Prenatal Yoga Series guided by Jennifer Jamieson, who has been teaching prenatal yoga for about 20 years and brings both professional experience and personal understanding to her classes as a mother of two.

Whether you are new to yoga or looking for supportive movement during pregnancy, this series is designed to help students feel more connected, supported, and at ease throughout each stage of pregnancy.

πŸ“– Read the full blog:
eugeneyoga.us/blog/prenatal-yoga-eugene-oregon

✨ Prenatal Yoga Series
Tuesdays β€’ 5:30 PM β€’ 5th St. Market Studio
Saturdays β€’ 12:00 PM β€’ South Studio

πŸͺ· eugeneyoga.us

How Prenatal Yoga Can Support the Body and Mind During Pregnancy β€’ Eugene Yoga Learn how prenatal yoga can support the body, mind, and nervous system during pregnancy. Explore Eugene Yoga’s Prenatal Yoga Series in Eugene, Oregon.

Photos from Eugene Yoga's post 05/18/2026

πŸͺ· Yoga is more than movement.

The Eight Limbs of Yoga, rooted in the Yoga Sutras, offer a deeper framework for how we live, breathe, connect, and move through the world both on and off the mat.

In this carousel, we explore each limb through its traditional meaning alongside a modern-day example to show how these ancient teachings still remain deeply relevant today.

Swipe through each slide and reflect on which sutra feels most aligned with where you are in your life right now. Then share it with us in the comments.

πŸͺ· eugeneyoga.us

05/15/2026

πŸ§˜β€β™€οΈ Plank pose looks simple. Until you actually slow down and pay attention.

In this reel, Andrea shares a few subtle but powerful adjustments that can completely change the way your plank feels in the body. From hand placement to core engagement and shoulder awareness, these small shifts help create more stability, strength, and support through the entire posture.

The goal is not to force the β€œperfect” shape. It is to build awareness, integrity, and connection in the pose you are practicing today.

Sometimes the strongest yoga practice starts with doing less, but doing it with intention.

Watch the reel. Try the adjustments. Your wrists, shoulders, and core might thank you later. πŸ˜‰

πŸͺ· eugeneyoga.us

05/13/2026

β˜€οΈ Summer in Eugene has a rhythm all its own.

Longer days. Outdoor adventures. Farmers markets. River walks. Community events. Time spent reconnecting with nature, movement, and the people around us.

In our newest blog, we put together a mindful guide to summer in Eugene, including local activities, wellness practices, yoga, and simple ways to stay grounded and connected throughout the season.

We also share more about our Loyalty Unlimited Membership and how unlimited yoga classes can help support a more consistent and flexible practice during busy summer months.

πŸ“– Read the full blog: eugeneyoga.us/blog/best-things-to-do-in-eugene-this-summer

πŸͺ· eugeneyoga.us

05/10/2026

🌷 Pregnancy, motherhood, healing, transition, community. Yoga has a way of meeting people through all of it.

In our newest blog, we reflect on Mother’s Day, prenatal yoga, mindfulness, grounding practices, and the connection between yoga and Mother Earth during the spring season in Oregon.

We also explore how yoga can support people through periods of change, emotional growth, stress, healing, and major life transitions both on and off the mat.

What practices have been helping you feel grounded lately?

πŸ“– Read the full blog: eugeneyoga.us/mothers-day-yoga-eugene-oregon

πŸͺ· eugeneyoga.us

05/06/2026

β˜€οΈ This is your summer reset, simplified.

Move more. Stress less. Stay consistent. Whether you are building strength, improving flexibility, or simply carving out time for yourself, this membership keeps your practice steady all season long.

Enjoy unlimited weekly classes at both studios with a schedule that meets you where you are.

Enrollment begins June 1. Your first month is prorated based on when you join, with automatic renewals on July 1 and August 1. The membership runs through August 31, with the option to continue into fall.

Three months. One commitment. A completely different summer.
πŸ‘‰ Sign up now: https://momence.com/Eugene-Yoga/membership/The-Loyalty-Unlimited-/510666

πŸͺ· eugeneyoga.us

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Location

Category

Telephone

Address


3575 Donald Street
Eugene, OR
97401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm
Sunday 8:30am - 12pm