Everyday People Yoga

Join Yogeshwari weekly on Tuesdays and Saturdays. Her classes are awareness building, grounding, and deeply connective. Join weekly or simply drop in from time to time. Drop ins are $16.

Join us for workshops and yoga classes all week! Yoga practice helps you to relax and let go. The areas that feel tight can soften, and you start to open up. When a flower is open it feels expansive, light and full of life. It’s a good metaphor for what we do in yoga 🌺🌻🌷

Join Sarah on Monday afternoons for Gentle Yoga and Meditation. Her classes are deeply restorative, grounding, and contemplative.

Sarah also offers personalized, therapeutic yoga and meditation sessions — thoughtfully tailored to your body, energy, and intentions. Private sessions offer an opportunity to cultivate ease, strength, mobility, and presence, whether you are new to yoga, navigating pain or injury, or simply seeking a quieter, more individualized experience.

Restorative Yoga: Diaper Donation Class Benefitting Lane County Diaper Bank from 4-5pm on Saturday, June 13th

Join us for this special restorative class supporting the Lane County Diaper Bank. All levels welcome. All proceeds from this class will be donated to the Lane County Diaper Bank. Bring a pack of diapers for a raffle entry to receive a gift certificate to the studio.

Registration is open for next year's 200 hour yoga teacher training.

Our Zen Yoga Teacher Training is uniquely rooted in the Zen tradition. Over the course of the training we study yoga from both the East Asian and Indian lenses.

Zen yoga practice is grounded in alignment, energy flow, and mindfulness. This teacher training encourages you in finding your own truth and expressing/teaching from there.

Our focus is on giving you the principles and tools you need to become a confident, creative, professional yoga teacher.

More info can be found on our website.

YTT dates:

September 2026: 12-13, 26-27
October 2026: 17-18,
November 2026: 14-15, 21-22
December 2026: 12-13
January 2027: 16-17
February 2027: 6-7, 27-28

Join us for relaxing and restoring yoga classes all week. Spring is a wonderful time to realign and grow in new, exciting directions 🌸🌼🪴 First classes are free at our yoga studio!

Join Amelia for a Full Moon Gentle Flow & Gathering this coming Saturday, April 4th from 7-8:30p. $10-$20 by sliding scale.

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.

Join Savitri Cole for a Qigong for World Peace & Self-Healing Workshop on Saturday, April 4th from 1:30-2:30pm.

Align Within · Heal the Heart · Extend Harmony

In times of global tension, it can feel overwhelming and even disheartening.

In this special Qigong class, we will use the power of intention to heal and clear feelings of anger and sadness, and to generate kindness, love, and peace — empowering us to extend this healing outward into the world.

In Qigong, the forces of Heaven, Humans, and Earth govern the state of the world and the perceptions and actions that shape it. When humans are out of alignment with Heaven and Earth, it creates disharmony and things become chaotic. When we are in alignment with Heaven and Earth, we become an open conduit between these two forces, creating harmony and balance.

In this class, you will be guided through breath, flowing movement, and meditation to help you expand into your human potential to align Heaven and Earth and embody your essential role as a bridge to world peace and the well-being of the Earth.

About the Qigong: Rooted in the Five Element (Wuxing) tradition of Traditional Chinese Medicine, Qigong supports the balanced flow of life-force energy (Qi) and the relationship between organ health and emotional expression.

Benefits of this Practice:

Healing and clearing feelings of anger and sadness
• Cultivating kindness, love, peace, and compassion
• Bringing internal energy into alignment with Heaven and Earth
• Activating intention to create positive personal and global transformation
• Expanding awareness into higher consciousness
• Remembering your universal connection to all

All levels are welcome. This class is accessible and adaptable for beginners as well as experienced practitioners. Come as you are, and dress in clothing that allows you to move comfortably.

If you’ve been feeling the emotional weight of the world lately, this practice offers a gentle way to return to kindness and harmony–beginning in your own heart and mind–and extending it outward into our shared world.

We look forward to breathing and moving with you in this practice for peace.

Wishing you a vibrant, balanced, alive spring and the very best with your ever deepening yoga practice. Join us sometime this week! 🌸❤️🦋

Join a Stretch Into Your Power Vernal Equinox Workshop with Melissa Jackowski from 2-3p on Sunday, March 22nd.

At the vernal equinox in the Year of the Fire Horse stretch into your power in this all levels gentle flow class. With a curated hype and motivation playlist featuring familiar mainstream songs, come with a commitment to yourself and leave feeling energized and ready to take on the world by stepping into and reclaiming your personal power.

Melissa Jackowski is the manager of EPY. She completed her yoga teacher training in 2023. She loves combining her passions of yoga and music to create a deeper connection with the practice and self.