08/09/2024
SPT has a just opened their second location in South Eugene! Here’s a peak. Same excellent care and they can get you in quickly. PT, Massage Therapy and Pilates/CoreAlign. 541-505-8180.
Personal Training and Small Group Classes: Broga, Fit Fusion, CoreAlign, Total Barre, Pilates, Kettl
Mike & Mary Staszak created Evolve Fitness Studios to provide Eugene a state-of-the-art exercise facility where individuals can learn how to exercise properly, exceed their fitness and performance goals, and do so with the least likelihood of injury. The driver behind this effort comes from many years working in physical therapy and massage therapy and seeing patients recover from an injury with t
08/09/2024
SPT has a just opened their second location in South Eugene! Here’s a peak. Same excellent care and they can get you in quickly. PT, Massage Therapy and Pilates/CoreAlign. 541-505-8180.
01/16/2024
We’ll be closed again today. We hope you take time to breathe, relax and maybe squeeze in a workout from home.
10/28/2023
We had a little Halloween social after classes on Thursday evening. It’s safe to say they all seriously understood the costume assignment. It was so great to see everyone laughing and getting to know one another outside of classes. We love our students/clients.
10/18/2023
Last night we hosted a few fabulous friends from a golf group and the book club for an hour of exercise, with a choice of either Reformer Pilates or Boxing/Kickboxing. They then gathered on the couch for wine, charcuterie, and laughs. If you’d like to plan a fun night of fitness or a Sunday morning private class with friends send us a message and we'll help you make it happen.
08/28/2023
Follow us on ig.
07/24/2023
Monday Mantra
07/20/2023
We have the best classes! Schedule a drop in class to find out for yourself. Find us mindbodyonline.com or our website at evolvefitstudios.com.
07/18/2023
The author of the famous "Think and Grow Rich."
Napoleon Hill, reminds us this week that to truly achieve victory you have to keep fighting.
If you don't stop fighting, you can't lose.
If you don't give up, you can't be beat. If you don't stop, you won't be stopped.
Get out there and get some victories this week.
You got this!
07/01/2023
We get it. Sometimes we get caught up with the fear of failing. What if I don’t know what I’m doing? What if I don’t keep my promise to myself to exercise regular? What if I hurt myself? What if I’m just a number in a large group class?
It happens to all of us and it’s ok. How about just showing up and taking it from there? Wirh our small group classes, we are here to help you reach your goals of getting stronger and healthier without getting injured. There’s a good chance you’ll even have fun doing it.
https://www.evolvefitstudios.com/
If you’ve wondered what a Fit Fusion class is, here’s a little sample of what it can look like. Click the link in the comments to check out all that we offer. We’d love to have you join us.
| Monday | 6am - 8pm |
| Tuesday | 7pm - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 9:30am - 2pm |