06/24/2026
SPECIAL THEMED CLASS ON THE 4th! Grab a bike- space limited!
Every class is an immersive experience designed to build confidence, connection and joy.
WARRIOR Group Fitness Studio is owned and operated by the creator of the WARRIOR programs, offering classes that include weightlifting, cycling, kickboxing, and yoga.
06/24/2026
SPECIAL THEMED CLASS ON THE 4th! Grab a bike- space limited!
06/16/2026
๐จโ๐งโ๐ฆ๐ช BYOD: Bring Your Own Dad! ๐ช๐จโ๐งโ๐ฆ
Celebrate Dad with a workout instead of a tie this year!
Join us for a special WARRIOR Strength class with Tabitha on Sunday, June 21 at 9:00 AM, and bring your dad for FREE.
Whether he's a fitness enthusiast or just along for the fun, this class is designed to be welcoming, supportive, and empowering for all levels. Expect functional strength training, great music, plenty of laughs, and a chance to make some memories together.
โจ Dads work out FREE
โจ All fitness levels welcome
โจ Bring your dad, stepdad, grandpa, father figure, or favorite guy
Because the best gifts aren't thingsโthey're experiences.
๐ WARRIOR Group Fitness Studio
๐
Sunday, June 21 | 9:00 AM
๐๏ธ Reserve your spot through the app
06/15/2026
๐ PRIDE IN MOTION ๐
Join us for a weekend of movement, community, celebration, and love at WARRIOR Group Fitness Studio!
โจ Saturday, June 20
๐ง๐ปWARRIOR Rhythm with Ellen de Werd | 10:30โ11:30 AM (included with membership)
๐ง Live DJ
๐ CARDIO Funk with Nate Boozer | 12:00โ1:00 PM
๐ $25 registration fee benefits the Trans Lifeline
Plus, enjoy delicious WARRIOR Pride Bowls from Vitality Bowls and connect with an amazing community that believes everyone deserves a place to belong.
Bring your water, a mat, your friends, and your authentic self. Whether you're a longtime member or joining us for the first time, you're welcome here.
At WARRIOR, we celebrate diversity, inclusion, and the freedom to move, love, and live as exactly who you are. โค๏ธ๐งก๐๐๐๐
06/10/2026
What an INCREDIBLE weekend of WARRIOR workouts at our 2nd annual CONโญ๏ธCON! We are so glad so many of you could join us from the Studio!
05/27/2026
๐ฅ POP-UP + CERTIFICATION WEEKEND ๐ฅ
Join us at for a powerful weekend with Ingrid Knight-Cohee, internationally recognized educator, author, wellness leader, and creator of MSINGIยฎ.
๐ค POP-UP CLASS
๐
July 24
โฐ 5:45 PM
Experience the worldโs first Afrocentric functional movement practice designed to improve strength, mobility, coordination, and culturally rooted wellness. Expect rhythm, intention, empowerment, and movement that feels incredible in your body.
โจ Open to all levels. Come move with us!
โโโโโโโโโโโโโโ
๐ MSINGI LEADER CERTIFICATION
๐
July 25
โฐ 12:00โ4:00 PM
๐ฒ $199 USD
($50 WARRIOR & Friends discount already applied)
Learn how to teach the full MSINGIยฎ repertoire and gain the tools to deliver this transformational format with confidence and authenticity.
โ๏ธ 23-page full-color manual
โ๏ธ 4 hours of supported post-course practical training
โ๏ธ Feedback on your 20โ30 minute video submission
โ๏ธ Coaching on cueing, sequencing, and smooth transitions
โ๏ธ 6 curated playlists
โ๏ธ 14-day free trial to RockMyFitnessClass music app
โ๏ธ Approved for 0.6 NASM CEUs + 8 BCRPA CECs
About Ingrid Knight-Cohee:
As Director of Healthy Aging & Chronic Disease Programs at YMCA BC, Ingrid leads large-scale community health initiatives impacting more than 225,000 individuals across 55 communities. With a Master of Science in Exercise & Health Psychology and a background as a former U.S. National Team rhythmic gymnast, she brings a rare combination of academic expertise, innovation, and lived experience to every training.
โจ This is more than fitness. Itโs movement, culture, connection, and purpose.
Spots are limited. Go to warriorgroupfitnessstudio.com or our app to reserve your place(s).
05/22/2026
This Memorial Day weekend, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom๐บ๐ธ
We hope to see you here. Check out our slightly modified schedule ๐
05/22/2026
The crew!
05/20/2026
Sun or shade? Pick your chair!
We just added a perfect little spot to enjoy a cup of coffee after class!
| Monday | 8:30am - 7pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 8:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 1pm |
| Saturday | 9am - 12am |
| Sunday | 8:30am - 10am |