Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BOOST BY Vi, Personal trainer, 300 W Midway Drive, Euless, TX.
04/03/2023
WELCOME APRIL!!!🌴🌻🌺
It's A. New Month to PUSH yourself, to RECHARGE, to INSPIRE and to LIFT UP each other!!
REMINDER! This will be my last month teaching for this Spring Season until this Fall season!!!
Come join us for another blessed month of smiles and sweatfest and bring a friend!! Their 1st class is FREE!!
Looking forward to seeing you all tonight at 6pm sharp & let's make it an amazing week getting STRONGER TOGETHER!!!!💪🏻💪🏻🏋♀️🚴🏽🧘
Good morning Fit Family!! I hope everyone had an amazing weekend and ready to tackle another beautiful week ahead!!
Naturally every weekend flys by faster then we'd like but it's a reminder that everyday we need to make it count and stay productive whether if it's work,family or our own health goals.
We tell ourselves sometimes if only we are given more then 24hrs in a day to get things done but what if we're only given 12hrs a day!? What would we do with that is ultimately up to us. We either choose to waste it or work for it and the outcome is what we put into it.
Most importantly we are given everyday as a blessing and we shouldn't take it for granted because LIFE IS A GIFT & the best gift you can give yourself is to remain healthier everyday.
Looking forward to seeing you all at 6pm tonight and 815am on Saturday mornings!!!
Let's make it a another great week everyone!!!🥰
03/20/2023
Happy Monday everyone!!🌞
It's a new Week & New Goals to Crush!!👊
I hope everyone had a fantastic spring break with your kids or loved ones and now it's time for this momma to get back to reality!!
I look forward for another BOOST of sweat & smiles with you all tonight so make sure to give yourself that me time for a better and healthier you!! Workout begins at same time same place Family Center at 6PM!!🏋♀️🚴♀️🧘♀️💪🏻💪🏻
03/04/2023
Let's MARCH on to new heights one foot in front of the other!!!
I know it's Fun Friday but don't party too hard tonight & try to stick with your goals whatever it may be!!
Remember setting small realistic goals is better then overwhelming yourself with bigger ones but eventually those achievable small goals will lead to conquering bigger goals!!
Trusting him up above☝ and yourself through any process in life is all you need to move mountains!!!🤗
Don't forget to set up your alarm clock tonight & looking forward to BOOST our smiles and endorphins tomorrow morning!!!
We begin by 815am & the facility opens at 8am!!!
LET'S MAKE IT AN AWESOME WEEKEND!!!💪🏻💯🧘♀️🏋♀️🚴🏽
02/24/2023
YOUR FAVORITE DAY HAS ARRIVED!!!
It's FRI-YAY!!!🤩
But it's also the weekend & only YOU has full control of it. Kickstart your Saturday morning with us and continue crushing your goals and ending your weekend STRONGER TOGETHER!!!💪🏻💪🏻
Let's make it a great weekend & looking forward to BOOSTing your sweat and smiles tomorrow morning same time same place 815am!!!⏰
LET'S DO THIS!!!🤗🏋♀️🚴🏽🧘♀️
02/20/2023
RULE #1 NEVER SKIP A MONDAY!!💪🏻💪🏻
Good morning everyone & happy Monday!!🤩
I hope everyone had an amazing weekend and ready to tackle a new week!!
If you missed your workout Don't give up & keep on pushing yourself because the hardest part is showing up. We all have our ups & downs but the most important thing is never giving up on your health. It's never too late to get back on the bandwagon & keep crushing your goals!!!🙌
Looking forward to seeing you all tonight at 6pm for more sweat & smiles!!!!😅💪🏻🏋🧘♀️💯
02/17/2023
IT'S FINALLY FRIDAY which means I'll see you again tomorrow morning for more sweat & fun!!!!💪🏻💪🏻
Our Texas Bipolar weather🤣 is definitely keeping us on our toes so don't not let the cold or hot weather slow us down but tackle it full force!!🙌
Make sure your always staying hydrated everyday even if it's cold outside!! Change it up and have warm green tea but always target atleast half of your body weight for the amount of water you should have daily. Ex: Body Wt 200lbs=100oz of fluid or more if your very active.
I look forward to seeing all your beautiful faces tomorrow morning 815am and let's finish this week STRONGER TOGETHER!!!💯💪🏻🏋♀️🚴♀️🧘♀️
02/04/2023
Proud of these TRIO this morning!! Miriam, Siu & Aki!!!👏🏼👏🏼🥰
They got out of their comfort zone & warm bed and showed up and made it happen!!!💪🏻💪🏻
The hardest part is getting up and getting yourself into your exercise mode but we all know it's always worth it once your done!!! Although I missed most of you who couldn't make it today but I know you will next week!!
Thank you Siu & Aki for joining us this morning because if you didn't Ms. Miriam would've got a 1on1 session today lol!! Very proud of these ladies for pushing out of their comfort zone this morning and getting stronger together!!!
Replenish Rest and Repeat & we'll see you all Monday evening for another burn & sweatsesh!!💯🔥🔥😅
02/03/2023
HAAAPPPY Friday everyone!!🥰
The beautiful sun is finally out & it's time to get out of our comfort Zone!!!
I don't know about you but I'm excited to run out this door and get some natural Vitamin D!!🌞🌞
They say there's no such thing as bad weather except for SNOW & ICE!!!
I trust everyone are safe & warm since this winter storm began & I know your eager to get a great workout sweat this weekend!! Remember that summer bodies are made in the WINTER!!💪🏻💪🏻
Class will RESUME TOMORROW morning at 815am & I will have a make-up class next Wednesday as well at 615pm since the Euless Rec Ctr closed on Monday!
Looking forward to seeing you all tomorrow & let's BOOST those sweat & smiles together!!!😅
1st class is FREE for new members so don't forget to bring your friends!!
01/23/2023
IT'S MONDAY & THE BEST DAY TO KICKSTART YOUR WEEK STRONGER!!!💪🏻💪🏻💪🏻
If you missed last week then it's never too late to start again but you all know CONSISTENCY is KEY.
I'm super proud of everyone that has been consistent and challenging themselves during every class & I applaud you!!! so don't forget that we should always celebrate the small gains because it's not about perfection it's all about PROGRESS!!🙌💯
Can't wait to sweat & smile with you all tonight same time & same place !!!
Bring a friend & 1st class is Free!!🤩
01/20/2023
FRIDAY REMINDER!!!🙌
I trust everyone is having a great week & ready for their weekend!!! If you haven't been sticking to your goals don't let one weekend or one bad habit delay your progress but the most important is to keep setting small and realistic goals and remind yourself that there's nothing you can't do when you put your mind to it. It's all about our MINDSET.
DON'T FORGET to show up & show out with me tomorrow morning for another great sweat session!!!😅
Bring a friend and your smiles and I can't wait to BOOST those endorphins!! Class begins at 815am so don't be late!!! 1st class is FREE.
Let's make it a great day & end your weekend STRONGER TOGETHER!!💪🏻🏋🧘♀️🚴🏽
01/16/2023
BLESSED MONDAY Everyone!!
Sharing with you one of my favorite quotes by Martin Luther King Jr & it's fitting as a reminder to us all that we're capable of accomplishing more & living our dreams. No matter what happens in our lives or how challenging it might be you have to keep moving forward!!
Let's make it a great week with a great workout & I look forward to seeing you all tonight at 6pm sharp!!. Can't wait to BOOST your smiles & energy!!!🥰🏋🧘♂️🚴🏽
| Monday | 6pm - 7pm |
| Saturday | 8am - 9am |