09/17/2026
If you’re feeling wound up and bound up, check out the new yoga therapy series that starts next Wednesday at 5:30p. Amy Unsworth is combining yin yoga (long held, passive poses) and Yoga TuneUp (self mysofascial-release with soft balls) - a unique and potent combination that can reach into deep crevices of tension you didn’t even realize were there. Drop-in once or take the whole series (most effective). Details + other event news in our latest newsletter. - https://mailchi.mp/gratefulyoga/walking-in-july-11045445