The Body Shop Training Studio

Thank you to everyone who has or is currently supporting my small business. I couldn’t do what I love without the support of all of you!! 🥰❤️

We are closed Thursday and Friday to celebrate the holiday but will be open Saturday. Enjoy these workouts with your family and friends until then! Happy Thanksgiving 🦃🍁🍽

To all our veterans and their families. ❤️❤️❤️❤️❤️

In honor of our 2 year anniversary here’s some before photos of the gym.

Today marks our 2 year anniversary! I’m so thankful for each and everyone of you. Most of you have been here since opening day ❤️💪🏼 thank you all for your continued support!! Cheers to many more years! 🙌🏼🎉

An amazing start to my birthday weekend! Thank you all for making the gym such a wonderful combination of supportive and like minded people and friends. You all are absolutely amazing 🎉

We are going big on SAVINGS for the month of November! We know, this time of the year it is HARD to stay on track! That’s exactly why we’re offering the Deal of the Month!

All month (11/1-11/30) we are offering HUGE savings on our Premium Packs!

10 Pack = 10% Off
15 Pack = 15% Off
20 Pack = 20% Off

That means you could save as much as $40 on your meals!! Let’s go!!

Premium Packs are available in 4, 6, and 8oz protein portions and include:
• any protein of your choice
• 4oz carbs
• 1 cup vegetables

Promo details:
• All orders must be placed in store or by phone - online ordering not available.
• Deal cannot be applied to any further discount or promotion.
• All meals picked up at time of purchase.

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Photos from Slice Golf's post

Love this!!

The start of a new season is the perfect time to check in with yourself. What is working for you? What could you do better? Set some goals and see what you can accomplish before that first day of winter! 💪🏼😉

This!!

We will be closed this coming Saturday and Monday for Labor Day. Enjoy the long weekend 🎉

Photos from Evansville Area Chamber of Commerce & Tourism's post

Photos from Southern Wisconsin Photography's post

It's Exercise with Your Child Week, meaning it's the perfect time to start the children in your life down the path toward life-long physical activity. Check out these tips from ACSM's Essentials of Youth Fitness.

Download the infographic: https://fal.cn/3qX2R

Photos from New Glarus Chamber of Commerce's post

Bike Rental — New Glarus Chamber of Commerce & Tourist Information

Maybe an ideas for a cooler day! 😎

Bike Rental — New Glarus Chamber of Commerce & Tourist Information Adults full-day rental $25, half-day rental $20.

Friendly reminder that there will be no bootcamp this Saturday August 6th

It really is that simple 💪🏼🥬🫐

If you’ve been stuck at a plateau for awhile check in on your weekend habits. 🥬💪🏼

Meal Prep Monday!

Looking for a little inspiration for your next meal? Give our Turkey meatballs a try!

Pictured here is our 4oz seasoned turkey meatballs, 4oz of roasted butternut squash, 1 cup of broccoli, and our house made tomatillo green sauce 😋

Order online or in store today!

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Reminder that we are closed Saturday July 2nd and Monday July 4th to celebrate the holiday! 🇺🇸🧨🇺🇸🧨🇺🇸🧨🇺🇸🧨🇺🇸🧨🇺🇸🧨

Truth 💪🏼

Just a friendly reminder that we are closed this Saturday the 18th. Looks like a great weekend to get active outside!! 💪🏼

Just a friendly reminder that we will be closed Saturday May 28th and Monday the 30th.

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Happy Mother’s Day to all our mom’s! If you have nurtured a child, animal, plant , or a dream you deserve to be celebrated today! 💙💪🏼

Happy Easter Everyone 🐣Have a wonderfully blessed holiday 🐰

Anyone else? 🤣

It’s always a treat when these two visit the gym! 💙🐾💙🐾

Everyday!! Keep showing up for you. It’s the greatest gift you can give to yourself! 💙💪🏼💙💪🏼💙