08/13/2025
Boost your fitness with High Intensity Interval Training! Enjoy improved cardiovascular health, increased metabolism, and efficient calorie burning in just 30 minutes!
👉$19 monthly membership
👉24/7 key access
Message today for a Free Workout
02/12/2025
Our new and exciting youth development programs will help build confidence in kids to take there games to the next level! These workouts will develop speed, agility ,and power while also building a foundation to reduce the risk of injury!
Our first session will take place March 8th at 10:00am!
Contact (812-629-3363) to learn more or register your child today!
01/27/2025
Ever need a space to host your kids party? At Camp SuperKids in Newburgh’s Apple Center, you can use our space! Call for price and availability!
01/15/2025
We are excited to announce the addition of HIIT :30 Fitness new Co-Owner Conner Lewis to help with the growth and development of HIIT :30 and its members.
Conner will take the lead and develop more workouts and training opportunities for the members! Conner’s passion for fitness, nutrition and developing overall wellness will add even more value to Newburgh’s HIIT :30 Gym in Apple Center. Although HIIT :30 is still a 24/7 access gym, there will be opportunities for personal training for the members and non members as well along with athlete training and development too!
Call or message Conner at 812-629-3363 for training and start reaching your goals with HIIT :30 Fitness.
01/14/2025
Make 2025 the year you reach your fitness goals! Our pre-planned workouts and 24/7 member access makes it easy and convenient for you to complete your workouts in a busy schedule!
To try a free workout, contact us today! (812)-568-8250
10/10/2024
Get fit in just 3 months for only $78! Contact HIIT :30 Fitness today to schedule your first complimentary workout and take the first step towards a healthier you. 💪🏻
07/29/2024
After School Care
Child care with pick up from Castle, Sharon and Newburgh Elementary schools that includes TaeKwonDo lessons, homework help and snack.