Oom Yung Doe New England

8 Complete Martial Arts, developing the mind and body in harmony. Learn effective self-defense and tr We are the School of Oom Yung Doe. Ages 7-70+.

We teach 8 traditional martial arts (kungfu, taekwondo, judo/udo/jiujitsu, aikido, bagua, tai chi, gomdo, and 18 weapons) for the complete development of the mind and body. Conventional fitness is all about muscle. At Oom Yung Doe, we believe there is so much more to the human condition. Instructors help students strengthen their joints, build muscle activation, flexibility, speed, coordination, s

Celebrating Tai Chi Day through the principles of Oom Yung Doe—where balance, energy, and awareness come together. Every movement flows with purpose, cultivating strength, calm, and connection from within. ☯️🍃

#mindandbody #balance #harmony

04/26/2026

World Tai Chi Day was a success! Thanks to everyone who came out and made it such a positive event ☯️🌿

https://www.instagram.com/reel/DXm0vQYD1Uz/?igsh=NHcwbzM3YjJuaHFo

Celebrating Tai Chi Day through the principles of Oom Yung Doe—where balance, energy, and awareness come together. Every movement flows with purpose, cultivating strength, calm, and connection from within. ☯️🍃 #mindandbody #balance #harmony

Martial Arts like Tai Chi and Aikido could be the key to staying active after 60, Harvard study reveals

11/21/2025

Did you see the recent Harvard study highlighting the many benefits of Tai Chi and Aikido for those over age 60?

Martial Arts like Tai Chi and Aikido could be the key to staying active after 60, Harvard study reveals A Harvard study revealed how traditional martial arts like Tai Chi and Aikido may improve strength, balance, energy, and independence after 60.

04/27/2025

Another successful event despite the rain ☔️️️ Thanks to everyone who came out for Tai Chi Day! ☯️

04/16/2025

✨️New Offering✨️ Mind-Body Wellness Sessions

We’re now offering Moving Meditation seminars—a calming blend of gentle movement, breathwork, and martial arts principles. 🧘🏽‍♀️☯️

These sessions are great for:

•Workplaces & staff wellness programs

•Schools, colleges & after-school groups

•Condos & residential communities

They’re designed to reduce stress, boost focus, and support well-being—with no special equipment or experience needed.

Available as one-time sessions or short series. We can host, or come to you!

If your organization offers wellness programs, this could be a great fit.

Thanks for being part of our community—we’re excited to share this new opportunity!