Amplified Fitness Training Studio

Catered to individuals who want to work towards becoming the strongest, healthiest, most fit version

Operating as usual

10/24/2022

Forget, inspiration. Habit is more dependable. Habit will sustain you whether your inspired or not.
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10/19/2022

π•Šπ•’π•₯𝕦𝕣𝕕𝕒π•ͺ𝕀 𝕒π•₯ 10π•’π•ž π•¨π•šπ•₯𝕙 ℂ𝕠𝕒𝕔𝕙 π•„π•–π•π•šπ•€π•€π•’.

Bring a friend and challenge your limitsπŸ”₯


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10/19/2022

π•Šπ•’π•₯𝕦𝕣𝕕𝕒π•ͺ𝕀 𝕒π•₯ 10π•’π•ž π•¨π•šπ•₯𝕙 ℂ𝕠𝕒𝕔𝕙 π•„π•–π•π•šπ•€π•€π•’.

Bring a friend and challenge your limits.⚑️

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10/19/2022

π•Šπ•’π•₯𝕦𝕣𝕕𝕒π•ͺ𝕀 𝕒π•₯ 10π•’π•ž π•¨π•šπ•₯𝕙 ℂ𝕠𝕒𝕔𝕙 π•„π•–π•π•šπ•€π•€π•’.

Bring a friend and challenge your limits⚑️


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10/15/2022

Resilience is a superpower and YOU ARE POWERFUL
YOU ARE UNSTOPPABLE.

Keeps showing up. Every. F**king.Day.
Through tears, through pain, through life’s hardships. Keep grinding it out!

If you stop showing up..If you quit.. you will never get what you want. PERIOD

Motivation never lasts. It always disappears at some point. Commitment, habit and discipline get things done.
What you want is on the other side of the excuses you tell yourself.

𝕀𝕗 π•ͺ𝕠𝕦𝕣 𝕀π•₯π•£π•¦π•˜π•˜π•šπ•Ÿπ•˜ π•₯𝕠 𝕀π•₯𝕒π•ͺ π•”π• π•Ÿπ•€π•šπ•€π•₯π•–π•Ÿπ•₯ π•€π•–π•Ÿπ•• 𝕦𝕀 𝕒 𝔻𝕄 πŸ“₯

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Photos from Amplified Fitness Training Studio's post 10/08/2022

Exercise and sleep are equally important for your health and one shouldn't be sacrificed for the other.

One function of sleep is to allow time for muscles to repair themselves. Sleep helps to repair tissues damaged during exercise. The longer a period of sleep, the more time for muscle tissues to regenerate and grow.

As busy as we all are, it’s VERY important that we prioritize proper sleep.πŸ‘Œ


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10/04/2022

Daily effort and consistency are the most important variables to reaching your goal.

If you struggle with staying consistent send us a DM πŸ“¨
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10/01/2022

Once you learn to quit, it becomes a habit. Mental toughness is a lifestyle.

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09/19/2022

Box squats for to save her knees and take the load off her quads

Photos from Amplified Fitness Training Studio's post 09/11/2022

Photos from Amplified Fitness Training Studio's post

09/11/2022

I just want women to always feel in control. Because we are capable, we are so capable!
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08/18/2022

Gentle Reminder

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08/06/2022

It can feel mundane sometimes, but it’s Through repetition that you create progress.

***y

Amplified Fitness Training Studio updated their business hours. 08/06/2022

Amplified Fitness Training Studio updated their business hours.

Amplified Fitness Training Studio updated their business hours.

Amplified Fitness Training Studio updated their phone number. 08/06/2022

Amplified Fitness Training Studio updated their phone number.

Amplified Fitness Training Studio updated their phone number.

08/06/2022

Here's a formal introduction to one of our trainers, Emmanuel Rene or as he's known here, "Coach Manny".

He is a US Army paratrooper veteran; an NFPT certified personal trainer and nutrition specialist; USA certified boxing coach; and this fall he will finish his Bachelor's degree in Sports and Health Science with a concentration in Exercise Science, as well as a certificate in Public Health.

He specializes in athletic strength and conditioning and uses science-based research to custom design training programs for every client. He'll push you to show you that you have no limits.









Photos from Amplified Fitness Training Studio's post 08/06/2022

Meet our newest trainer, Melissa! Melissa is a NASM certified personal trainer, who is eager to help you get your fitness journey started or take it to the next level. She is also a 7th grade math teacher if you need to brush up on your pre-algebra skills.

She trains in the evenings and on weekends. If you’d like to know more, send us a DM!








07/26/2022

Everything is hard before it’s easy.
mindset is everything.





07/24/2022

* AN AMPLIFIED GIVEAWAY*
The collab you’ve been asking for is finally here!

Don’t miss your chance on winning 3 Free Training Sessions AND 3 Meal Packages from two of Mercer county’s finest!

All you need to do is:

1. Follow both and
2. Like THIS post! ❀️
3. Tag 5 friends in the comments below ⬇️

Winners will be picked on Friday, July 29th

07/24/2022

* AN AMPLIFIED GIVEAWAY*
The collab you’ve been asking for is finally here!

Don’t miss your chance on winning 3 Free Training Sessions AND 3 Meal Packages from two of Mercer county’s finest!

All you need to do is:

1. Follow both and
2. Like THIS post! ❀️
3. Tag 5 friends in the comments below ⬇️

Winners will be picked on Friday, July 29th

07/21/2022

Training gives us an outlet for suppressed energies. Don’t be afraid of your strength and power as a woman!









07/18/2022

Monday reminder that you have what it takes, but your success depends on your effort.

Overcame a lot this last year all while in law school and getting ready to take the bar. How hard you persisted will forever be etched in my head.





07/08/2022

You attract the energy you give off✨

07/05/2022

Energy never lies… brings it every training session ⚑️

The smiles and results from .p.iam and others prove it!

DM the word β€œenergy” to find out more








06/22/2022

Have questions about signing up?

Comment below ⬇️

06/01/2022

Celebrate your wins πŸŽ‰

This journey is supposed to be difficult and arduous.

By recognizing and enjoying your small progressions, you will cherish your journey more





05/30/2022

Your environment has a lot to do with your internal and external growth!

Surrounded yourself with like minded people!

.fit Amplifed Crew







05/25/2022

We take this s**t serious

There’s a lot of time spent sitting on this little stepper. Everyday careful planning goes into creating individual routines for each client and the goals they are here to obtain.

β€œA goal without a plan is just a wish”






05/18/2022

Beautifully said ✨

Save & Share





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05/12/2022

40 days until summer… who is ready? β˜€οΈ

wants to help you get ready!!













Photos from Amplified Fitness Training Studio's post 05/06/2022

ABS CHECK βœ…

Remember to slow down and reflect on your progress and celebrate your wins!! πŸ†

have worked and continue working hard for their abs and are excited 😜














05/02/2022

It’s not enough to just dream about your ideal body and healthy lifestyle you have to create a system and work on it.

Comment πŸ’― if you agree!!







Photos from Amplified Fitness Training Studio's post 04/29/2022

Always Positive Vibes at Amplifed ✨

Swipe ⬅️ to experience the greatness!!









04/22/2022

Different goals… same mission… get Amplifed πŸŽ‰











04/15/2022

Bringing awareness ✨

Save & share if you agree!!







04/05/2022

The most alluring thing a woman can have is confidence!

Amplified Crew Love ❀️









04/01/2022

Take Action Now πŸš€

Tag a friend who needs to hear this! πŸ‘‡πŸΌ





03/23/2022

Smile if you are proud of your results 😁

shining bright!!


















03/21/2022

Friendly reminder to start your week off strong

Comment πŸ’ͺ below if you agree!





03/19/2022

You get rewarded in public for the work you do in private!

is passionate about providing valuable workouts to her clients!

Investing a quantity of hours writing everything out on boards & the positive results her clients are getting is all worth it!














Videos (show all)

It can feel mundane sometimes, but it’s Through repetition that you create progress.#glutes #hipthrusts #strength #fitli...
Training gives us an outlet for suppressed energies. Don’t be afraid of your strength and power as a woman!@nuchainz #mi...
Turn your pain into power πŸ’₯ #endorphins #mentalstrength #consistency @cierraedwards
You don’t find motivation YOU create it! Tap into discipline and take action. Learn new habits, stay consistent and the ...
Sliding into the weekend focused, determined and unstoppable. Don’t let the weekend be your downfall. #tunnelvision#summ...
Never say never, because limits, like fears are often just an illusion.This is your Monday morning reminder that you can...
MAKE IT WORK!πŸ’ͺ🏽Are you stuck between wanting to work on your health and fitness goals and being able to commit to a work...
One step at a time = one step closer to your goals!Here’s your reminder to keep showing up and focusing on each step you...
Pull in your dreams closer to you each day by putting in the WORK! πŸ’ͺ🏼Happy Monday let’s get to it!!#amplifiedfitness #nj...
HAPPY HUMP DAY!!Strength training exercises like deadlifts aren’t always just for a booty and leg pump. They are extreme...
Happy Sunday Funday!How are you setting up for an Amplified week?!  πŸ’ͺ🏼#amplifiedfitness #amplifiedweek #amplifiedgoals #...
Happy WCW to all those women who continue to show up and put in the WORK towards becoming their strongest, most fit, hea...

Location

Telephone

Address


Ewing, NJ
08628

Opening Hours

Monday 6am - 10am
2pm - 9pm
Tuesday 6am - 10am
2pm - 9pm
Wednesday 6am - 10am
2pm - 9pm
Thursday 6am - 9pm
Friday 6am - 10am
2pm - 9pm
Saturday 8am - 5pm
Sunday 7am - 12pm

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