05/18/2026
✨ Membership Updates | Suspension & Termination Guidelines ✨
We believe in keeping things clear, fair, and consistent for our entire community.
Please note:
• All suspensions and terminations must be requested in writing at least 7 days in advance
• Email requests to: [email protected]
• Suspensions: up to 2 months within a 12-month period (medical exceptions apply with documentation)
• Terminations: pricing and promotions do not carry over if you choose to rejoin at a later date
These policies help us support our teachers, maintain studio operations, and continue offering strong value to our members.
If you have any questions, we’re always here to help 💛
05/18/2026
Commit to your practice. Commit to yourself. ✨
A yoga membership is more than unlimited classes—it’s consistency, community, accountability, and a dedicated space to move, breathe, and reset.
Whether you’re building strength, reducing stress, or simply carving out time for yourself, we have a membership option to support your journey.
Monday Schedule
6:00-7:00am
Morning Flow (Heated)
with Davon
9:30-10:30am
Power Hour (Heated)
with Angelique
5:00-6:00pm
Power Hour (Heated)
with Kitty
6:30-7:30pm
Power Hour (Heated)
with Emily
Anytime
On Demand Class of the day
05/16/2026
Pilates weekend is here ✨
Move, sweat, strengthen, and reset with us all weekend long. Whether you’re building core strength, improving mobility, or just craving a good sweat, we’ve got your mat waiting.
Saturday Schedule
8:00-8:45am
Hot Pilates (Heated)
with Laura
9:15-10:30am
Power Flow (Heated)
with Anne
11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina
See you in the studio 💛
05/14/2026
Your Thursday reset starts here.
Whether you’re looking to build strength, clear your mind, or connect with community—we’ve got a class for you.
⚡ 9:30AM Power Hour
⚡ 5:30PM Power Hour
🤍 7:00PM Community Class
Meet us at Empower Yoga NJ.
Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca
9:30-10:30am
Power Hour (Heated)
with Anne
5:30-6:30pm
Power Hour (Heated)
with Anne B
7:00-8:00pm
Community Yoga (Warm)
with Shanya
Anytime
On Demand Class of the day
05/13/2026
New to Empower? Your sign to start is here ✨
Enjoy 30 days of unlimited yoga for $65 and explore classes that help you move, breathe, reset, and reconnect.
Whether you’re brand new or returning to your mat, we’d love to welcome you into our community. 🤍
Sign up today at empoweryoganj.com
Wednesday Schedule
6:00-7:00am
Morning Flow (Heated)
with Davon
9:30-10:30am
Power Hour (Heated)
with Liz
5:00-6:00pm
Power Hour (Heated)
with Anne
6:30-7:30pm
Half Power Half Yin (Heated)
with Marina
Anytime
On Demand Class of the day
05/11/2026
Happy Mother’s Day to all the incredible mothers in our yoga community 🤍
To the moms, stepmoms, grandmothers, mothers-to-be, bonus moms, pet moms, chosen moms, and the women who nurture, guide, support, and love like a mother in so many ways—we celebrate you today.
Thank you for the strength, softness, wisdom, and unconditional love you bring into the world. Wishing all kinds of mothers a day filled with love, rest, and appreciation. ✨
Monday Schedule
6:00-7:00am
Morning Flow (Heated)
with Davon
9:30-10:30am
Power Hour (Heated)
with Angelique
5:00-6:00pm
Power Hour (Heated)
with Kitty
6:30-7:30pm
Power Hour (Heated)
with Emily
Anytime
On Demand Class of the day
05/10/2026
Happy Mother’s Day to all the incredible moms in our community 💜
To the mothers, grandmothers, stepmoms, mother figures, and caregivers—thank you for the endless love, strength, patience, and support you give so freely every day. You show up for everyone around you while somehow still carrying so much with grace and resilience.
Today we celebrate you, honor you, and hope you take a moment to receive the same care and love you so generously give to others. Thank you for being the heart of so many homes, families, and communities. 🌷✨
Mother’s Day Schedule
Sunday Schedule
8:00-9:00am
Power Hour (Heated)
with Laura
9:30-10:45am
Power Flow (Heated)
with Angelique
11:15am-12pm
HOT Pilates (Heated)
with Caris
Anytime
On Demand Class of the day
05/09/2026
Feel the burn, find your strength, and repeat 🔥✨
Hot Pilates is back this weekend and ready to leave you feeling stronger, sweatier, and energized. Join us on the mat for a full-body workout that builds heat, strength, and endurance.
🔥 Saturday 8:00 AM — Hot Pilates with Laura
🔥 Sunday 11:15 AM — Hot Pilates with Caris
Book your spot and come sweat with us 💪🖤
And then Saturday’s Schedule
Saturday Schedule
8:00-8:45am
Hot Pilates (Heated)
with Laura
9:15-10:30am
Power Flow (Heated)
with Anne
11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina