EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

New Classes Alert****Join Jami next week Wednesday 6am-6:45am for an express flow (before the kids wake up!) and Thursda...
09/10/2026

New Classes Alert****
Join Jami next week Wednesday 6am-6:45am for an express flow (before the kids wake up!) and Thursday 8:45-9:45am (after you drop the kids off!). Jami is one of a kind and always gives 100% to all her life practices šŸ™

For nearly 17 years yoga has been a steady companion in Jami’s life, offering grounding, perspective, and connection through life’s many seasons. Inspired by the transformative impact of her own practice, she completed her 200-hour teacher training through Evenflow Yoga and now shares yoga with others through thoughtful, accessible classes. Drawing on her background in education, Jami creates supportive spaces where students of all experience levels can explore movement, breath, and mindfulness without pressure or expectation. Her teaching honors the rich traditions of yoga, while making the practice approachable and relevant for modern life. Through mindful movement, breath awareness, and self-inquiry, she invites students to cultivate steadiness, presence, and connection both on and off the mat.

Jami Jones Megan Serrano Ann Murdock bridge ☺ Ashley Casucci Ginger Wardell

09/09/2026

This Friday 6-8pm join Lauren and me for an evening of chanting and community!
Bhakti is yoga…and branch that of the practice that offers the same goal; reduce the fluctuations of the mind. If you’ve never chanted, no worries! The sounds don’t have to be perfect…just sing from the heart! Also, a super tasty savasana to round out the night!
Lauren Vidya Grogan

In my memory, the most tragic day was 9/11. And, the days following such an act of violence and cowardice was, in my mem...
09/08/2026

In my memory, the most tragic day was 9/11. And, the days following such an act of violence and cowardice was, in my memory, the greatest time, we as a country, came together. The events of that day and the ensuing days are lockstep with the yoga teachings; tragedy creating some purpose despite the pain of those lost.
This Friday we offer respect to a most solemn day and come together to chant the name of the Divine with the intention of praying for peace and never forgetting those who perished unnecessarily.
6-8pm at the studio with Lauren and Christian
Sing from the heart. No experience necessary. Honor the fallen and the brave.
kirtan
Lauren Vidya Grogan

New Class Alert****Before you head home from work on Friday (school teachers, I’m talking to you!) smooth out the transi...
09/08/2026

New Class Alert****
Before you head home from work on Friday (school teachers, I’m talking to you!) smooth out the transition with this amazing class and teacher, Megan!
Megan is a 200-hour certified yoga teacher and recent EFY graduate who teaches an alignment-focused Vinyasa practice blending strength, mobility, mindful movement, and play. Her classes meet you where you are, offering space to build strong foundations, explore, and challenge yourself.

Megan came to yoga for movement and found something much deeper, a practice that brought her strength, balance, community, and a way back to herself.

Join Megan Fridays at 4 PM for an end-of-week reset. Move, breathe, let go, and step into the weekend feeling grounded and renewed.
bridgette šŸ¦‹ Ann Murdock Ashley Casucci Jami Jones jeannine_morris_lombardi

And another…New Class Alert!!! This Saturday and every Saturday 12 noon-1pmMeet Bridgette šŸ§˜šŸ»ā€ā™€ļøšŸŒŠā¤ļøā€šŸ”„Bridgette is a 200-h...
09/02/2026

And another…New Class Alert!!! This Saturday and every Saturday 12 noon-1pm

Meet Bridgette šŸ§˜šŸ»ā€ā™€ļøšŸŒŠā¤ļøā€šŸ”„

Bridgette is a 200-hour certified yoga teacher and Jersey Shore local who loves creating feel-good, dynamic classes that blend movement, strength, and a little bit of play. Yoga found Bridgette in college in NYC where she became inspired to move her body and connect her mind, body and soul. She creates a welcoming space with plenty of options to challenge yourself or take things a little softer. Whether you’re new to yoga or have been practicing for years, Bridgette’s goal is for you to leave class feeling stronger, more grounded, and refreshed.
bridgette šŸ¦‹ Ann Murdock Jeannine Lombardi Yoga grace ✿ Jami Jones Ashley Casucci

New Class Alert!!!!Join Ann Murdock Ann Murdock tomorrow and every Tuesday from 6-7:30pm for an Astanga Inspired Power C...
08/31/2026

New Class Alert!!!!
Join Ann Murdock Ann Murdock tomorrow and every Tuesday from 6-7:30pm for an Astanga Inspired Power Class that will focus your mind and work your body!
For those who know Ann, she is one of a kind; intelligent, thoughtful, considerate. All of these qualities shine in her teaching practice as her heart always leads.
A graduate of EFY’s most recent YTT, Ann calls EvenFlow her yoga home! Come support Ann!!!!
Jeannine Lombardi Yoga grace Ā·Ā°ā€ā‹†.ą³ƒąæ”*:d bridgette šŸ¦‹ Hilary S Jami bridgette šŸ¦‹ Hilary SAJami JonescMegan SerranodAshley CasucciGinger Wardell

I’m the luckiest man in the world…
08/26/2026

I’m the luckiest man in the world…

08/12/2026

The Jersey Shore Yoga Festival is foremost a community event and also a reverence for the ancient practice of yoga. Kirtan, or devotional chanting, is a profound way of attained union with your own soul. We’re honored to have the powerful Lauren Vidya Grogan at the helm of this portion of the day. As the one and only Krishna Das says, ā€œchant and wash away the dust from the mirror of the heart so you can clearly see the Divine endowment that is this lifetimeā€.
Here’s a sneak peek at what we’ll be playing!
jeannine_morris_lombardi Dana Marie Danielle McCoy Gabriella Borges Tula Yoga | Aberdeen, NJ PARA FLOW by John Para Grace | Yoga Teacher, RYT/CYT500 LISA | practices for inner rhythm & resilience Hot & Soul Yoga Integrative Haven

08/12/2026

The 1st Annual Jersey Shore Yoga Festival is coming at ya!
108 sun salutations?! No problem… do them all, or take child’s pose, or savasana for two hours! Our intention is community, not competition. Chant during kirtan, get far out on sound bowls, keep the economy abundant by visiting our vendors! Just show up and find gratitude for the amazing yoga studios, teachers and wellness businesses that keep us all peaceful and happy. Buy tickets online jerseyshoreyogafestival.com
Be a part of the movement!

Jersey Shore Yoga Festival šŸŒŠā˜€ļøāœŒšŸ¼ Dana Marie jeannine_morris_lombardi Hot & Soul Yoga Integrative Haven iambliss.ap Bridget Riepl BELLA PURCELL ā˜€ļø Bear’s Yoga Den Jodi Kobrin Danielle McCoy

07/30/2026

Looking for a healthy Friday endeavor? Need a break from starting the weekend at the bars?
Tomorrow 6-8pm at the studio, I’ll be running a very simple, yet profound somatic movement class along with my buddy Jennifer Norton, who will work her magic and clear your energy. Oh, and amazing juice samples compliments of GRIFFYS ORGANICS!
1) no experience necessary
2) you don’t have to be flexible
3) you may be rocketed into a fourth dimension
Hope you can join…sign up online! Only a few spots left!

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

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