Poplar Place Stables LLC

Poplar Place Stables LLC Owner/Head Trainer: Logan Bearden
Training
Lessons
Rehab/Layups
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Eventing/dressage/Hunters/jumpers
Thoroughbred Specialists

MATT BROWN CLINIC DATES:Sept. 16 and 30 from 1-6pm Private, semi private or small group lessons available. Dressage or j...
09/07/2026

MATT BROWN CLINIC DATES:
Sept. 16 and 30 from 1-6pm

Private, semi private or small group lessons available. Dressage or jumping!

Limited spots available!

5 Star event rider with a whole horse approach to teaching based off of empathy, understanding, patience and appreciation. Matt is well-known in the equestrian community for promoting horse welfare, blending classical horsemanship with upper level sport creating happy athletes that fully understand the job.

Pm for a spot!

09/01/2026

Look at the beautiful website Gaby Carr created. We are so thankful for the opportunities and barn family we have. Please take a look and give it a share!

Freshly mowed and a fun new course set up on the grass!! Beautiful weather and perfect ground! Not too wet, not hard at ...
08/31/2026

Freshly mowed and a fun new course set up on the grass!!
Beautiful weather and perfect ground! Not too wet, not hard at all!
Filler options for each jump with some XC options coming soon! $25/horse $100 for 5! Pm for appointments. Haul in lessons also welcome.

Monday refresh!! Grass is getting mowed, arenas harrowed, and a new course set up in the grass jump field! The weather a...
08/31/2026

Monday refresh!! Grass is getting mowed, arenas harrowed, and a new course set up in the grass jump field!
The weather and footing are perfect!
$25 per horse to come play

Sundays are perfect for a little reset and refresh 🧼  Many hands make easier work. Fresh cut grass thanks to Jon and Jus...
08/24/2026

Sundays are perfect for a little reset and refresh 🧼 Many hands make easier work. Fresh cut grass thanks to Jon and Justin. A very chic and beautifully decorated Tackroom thanks to Alex and Ry. These ribbons and photos have been packed away since 2018, giving me great reminders of where I come from and the history behind the name. Wash rack and bathrooms detailed, horses fed and happy in turnout. Barn swept, hay loft cleaned, arenas drug and watered, barn swept/raked/cleaned! Huge thanks to everyone that makes this happen day in and day out 💜

Fair Hill XC schoolings are always a BLAST 💥 Love having this amazing opportunity in our backyard 😍 6 horses and clients...
08/12/2026

Fair Hill XC schoolings are always a BLAST 💥
Love having this amazing opportunity in our backyard 😍
6 horses and clients working on confidence, relaxation, and FUN! 🤩
Lots of laughs, new goals accomplished, and a great time by all.
Cintya Carr took great pics!!

08/07/2026

A recent study from the University of Tennessee provided strong support for something trainers, movement specialists, and bodyworkers have observed for years:

Ground poles significantly increase activation of important postural and core muscles in horses.

What the Study Found

Walking over ground poles increased activity in:

• Longissimus dorsi — a major topline and spinal support muscle
• Abdominal muscles — critical for core stability and support of the spine

Even at the walk, poles require the horse to:

• Lift the limbs higher
• Stabilize the trunk more actively
• Organize posture and balance with greater precision
• Continuously adjust limb placement and timing

At the trot, researchers also found increased activation of the abdominal muscles.

Trotting over poles requires greater dynamic stabilization, and the increased limb elevation demands more coordinated control of the trunk, pelvis, and spine.

What This Means

These findings support the long-standing use of cavaletti and ground poles as a low-impact way to:

• Strengthen the topline
• Improve abdominal engagement
• Support spinal stability
• Enhance proprioception and coordination
• Encourage improved posture and self-carriage
• Develop better movement organization through the whole body

One of the most important aspects of pole work is that it influences both sides of the postural system:

• The dorsal chain — including the longissimus muscles along the back
• The ventral chain — including the abdominal support system

This balance is essential for efficient movement, force transfer, and development of a healthy, functional topline.

But pole work is not only muscular.

It is neurological.

Each pole creates a movement problem the horse must solve in real time.

The horse has to:

• Judge distance
• Adjust stride length
• Control timing
• Stabilize the trunk
• Organize the limbs in space
• Adapt moment-to-moment to changing demands

That process requires attention, coordination, body awareness, and ongoing nervous system regulation.

In many horses, poles appear to improve focus not simply because the horse is “behaving,” but because the nervous system is becoming more engaged and organized around the task.

Pole work may also influence neurological tone — the background level of muscular and nervous system readiness that affects posture, movement quality, stiffness, and coordination.

For some horses, this can help reduce excessive bracing and improve adaptability through the body.
For others, it can help improve postural engagement and overall organization.

Why It Matters

Regular pole work can benefit many types of horses:

• Young horses developing coordination and posture
• Performance horses improving strength, agility, movement quality, and limb awareness
• Horses rebuilding core control and stability after periods of weakness or reduced work
• Older horses maintaining mobility, coordination, and movement confidence

Importantly, many of these benefits occur even at the walk, making poles accessible to horses across a wide range of ages, disciplines, and fitness levels.

Rather than simply “making horses pick up their feet,” poles appear to challenge the nervous system, postural system, sensory system, and muscular system together — encouraging the horse to organize movement with greater control, awareness, and adaptability.

https://koperequine.com/step-by-step-the-benefits-of-walk-poles-for-horses/

08/07/2026

The Bow, the String, and the Corset: How Equine Ligaments and Myofascial Systems Support Movement

Introduction

The horse’s ability to move with power, grace, and elasticity is not just a matter of strong muscles or efficient limbs—it begins with an integrated support system that balances the spine, lifts the trunk, and distributes force throughout the body. At the center of this system are the nuchal and supraspinous ligaments, which act as an elastic “bow” to suspend and stabilize the topline, and the abdominal muscles and thoracolumbar fascia, which form the “string” that lifts and supports the spine from below. Layered over this is the corset-like core system, a 360° network of muscles and fascia that maintains trunk stability, breathing efficiency, and posture.

When these systems work in harmony, the horse becomes a true “back mover”—elastic, efficient, and sound. When they don’t, the result is a “leg mover,” where the limbs overcompensate for a weak or hollow core, leading to stiffness, inefficiency, and strain. Understanding how the bow, string, and corset interact—along with the myofascial lines that tie them together—offers powerful insight into equine biomechanics, performance, and long-term soundness.

1. The Nuchal Ligament (Ligamentum nuchae)

Location: Runs along the top of the neck from the back of the skull (occiput) down to the withers, where it blends into the supraspinous ligament.

Structure: Made of two main parts in the horse:
Funicular part – a thick cord-like band from the skull to the withers.

Laminae – thin sheet-like extensions that run from the cervical vertebrae (C2–C7) up to the funicular part.

Function: Acts like a built-in elastic “sling” to help support the heavy head and neck without constant muscular effort.

Stores elastic energy during lowering of the head and releases it when the horse raises the head. Provides passive support to help stabilize the neck during movement.

2. The Supraspinous Ligament

Location: Continuation of the nuchal ligament — runs from the withers down along the tops (dorsal spinous processes) of the thoracic, lumbar, and sacral vertebrae, nearly to the sacrum.

Function: Connects and stabilizes the tops of the vertebrae. Works with the nuchal ligament to store and release elastic energy during movement.

Provides a tensioning system that helps resist excessive spinal flexion (sagging of the topline).

3. The “Bow and String” Theory (or Bow Theory)

This is a classic model used to describe how the equine topline works.

The Bow: Represents the horse’s topline — the supraspinous ligament, nuchal ligament, and vertebral column together form the “arched bow.”

Provides passive elastic support.

The String: Represents the abdominal muscles, thoracolumbar fascia, and related ventral structures that run beneath the spine. Just like the string of a bow, they create tension that lifts and stabilizes the spine when engaged.

How It Works Together:

If the “string” (abdominals, fascia) is engaged → the “bow” (dorsal ligaments and spine) is lifted and stabilized, creating a rounded topline.
If the string is slack → the bow collapses, and the topline sags (“hollow back”).

Movement efficiency comes from the dynamic interplay between these two systems.

In Practice

A horse with strong abdominal engagement and free, healthy fascia → carries the back lifted, topline supported, and movement elastic. A horse with weak core or fascial restriction → bow collapses, supraspinous ligament overstretched, and the back hollows, leading to stiffness or pain.

✅ So, the nuchal ligament + supraspinous ligament form the dorsal elastic support system (the bow), and the abdominals/fascia form the ventral tension system (the string). Together they explain why posture, core stability, and fascial health are essential for soundness and performance.

4. Bow-String Model (Topline vs. Core)

Bow = dorsal support Nuchal + supraspinous ligaments + vertebral column. Provides passive elastic suspension of the spine and head/neck.

String = ventral support Abdominal muscles + thoracolumbar fascia. Provides active lifting of the back and stabilization of the spine.

This explains the horse’s longitudinal support — head to tail, topline to underline.

5. Corset Theory (Circumferential Core)

Describes the horse’s cylindrical, 360° core stability system:

Front & sides: re**us abdominis, obliques, intercostals, sternum and ribs, pectorals.

Back: thoracolumbar fascia, paraspinal muscles spine and ribs.

Support: diaphragm.

Floor: pelvic floor and abdominal wall. When these work together, they form a corset-like pressure system that stabilizes the trunk and supports breathing, posture, and locomotion.

This explains the horse’s circumferential support — stabilizing the trunk in all directions.

6. How They Work Together

The corset theory gives us the why behind the string of the bow-string model:

Strong, coordinated abdominal and fascial tension (corset engaged) = the string is tight → lifts and supports the spine → bow is effective.
Weak or inhibited corset = the string is slack → spine collapses → bow overstretches.

The bow theory explains the mechanics of how the spine is supported front-to-back. The corset theory explains the systemic stabilization around the entire trunk.

👉 In other words: the corset makes the string strong, and the string makes the bow effective.

7. The Thoracic Sling

The Unlike humans, horses lack a bony clavicle. Instead, the ribcage is suspended between the shoulders by a fascial and muscular “sling,” primarily the serratus ventralis and pectorals. This sling integrates with the ventral lines, corset system, and front limb fascial connections.

Provides shock absorption for the forehand. Suspends and stabilizes the ribcage between the shoulders. Links the forelimbs into the spine and core system. This makes the thoracic sling a key junction where the bow, string, and corset systems meet.

8. Hindquarter Connection

The horse’s true engine lies in the hindquarters, but for that power to translate into effective forward motion, it must pass through a lifted, stable back.

If the bow-string-corset system is active → energy flows forward smoothly, lifting the withers and freeing the shoulders. If the system is collapsed → power from behind “leaks,” forcing the limbs to overwork, leading to shortened stride and uneven loading.

9. Elastic Energy Recycling

Fascia, tendons, and ligaments don’t just stabilize—they act like https://koperequine.com/the-bow-the-string-and-the-corset-how-equine-ligaments-and-myofascial-systems-support-movement/

Address

602 Lewisville Road
Fair Hill, MD
21921

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

(925) 956-8020

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