Integral Yoga Institute of New Jersey

Integral Yoga Institute of New Jersey Integral Yoga® incorporates Hatha, Karma, Bhakti, Raja, Japa & Jnana Yogic practices. For more information contact us at (201) 796-7585 today!

Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, peaceful mind, and useful life. It combines various methods of Yoga, including physical postures, breathing practices, and relaxation techniques (Hatha Yoga), selfless service (Karma Yoga), devotion and prayer (Bhakti Yoga), meditation techniques (Raja Yoga), mantra repitition (Japa Yoga), and self-inquiry (Jnana Yoga). The practices and principles of Integral Yoga® are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.

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09/26/2026

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Email from Integral Yoga Institute Inspiration, Information & Gratitude! October 2026 “Changes are like flowing water. If you just allow water to flow, it is very pleasant to sit & watch.” -

Check out our new and improved website! Want to book a class? Maybe check this week’s schedule? Visit our new website, w...
09/25/2026

Check out our new and improved website!

Want to book a class? Maybe check this week’s schedule? Visit our new website, with a new catalogue showcasing our wonderful teachers here at IYI New Jersey!

Find the link in our bio 🕉️

Antar Trataka: Six Weeks to HealThe Science of Yoga offers many approaches to the healing process.In the next few sessio...
09/02/2026

Antar Trataka: Six Weeks to Heal

The Science of Yoga offers many approaches to the healing process.
In the next few sessions of Antar Trataka Hatha, we will offer a wide variety of yoga practices that will help alleviate any imbalances in our systems.
The Digestive, Endocrine, and Immune Systems are the main systems we will explore. We will also explore the Five Major Pranas and how they can help to promote the health and vitality of the body.
Join our Director, Margabandhu, on
Sundays at 8 AM for a great start to your week.
Start date: Sunday, September 20, 2026.

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08/26/2026

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Email from Integral Yoga Institute Various Sub-Programs You can Tailor for Your Self Beyond the Yoga Mat Discover the Complete Path to Integral Living You’ve Been Taking Yoga Classes… Now Discover the

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08/06/2026

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Email from Integral Yoga Institute Read our exciting update. Donate Here Hari OM Dear Friends, From the bottom of our hearts, thank you for your generosity, encouragement, and belief in the mission of

Congratulations to our newest Integral Yoga Teacher:Alexandra Nalani Lane!She is more than ready to serve! We are so pro...
07/03/2026

Congratulations to our newest Integral Yoga Teacher:
Alexandra Nalani Lane!
She is more than ready to serve! We are so proud of her.

Address

21-03 Maple Avenue
Fair Lawn, NJ
07410

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

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