Lifestyle Gym Fair Oaks

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Lifestyle Gym Fair Oaks Placed inside your neighborhood and close to home, Fitness 19 is a gym where the whole family can af Convenience is so important in everyday life.

Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Fair Oaks, CA. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. Come and visit your gym in Fair Oaks, CA today!

A morning workout doesn’t just burn calories — it builds discipline and momentum that carries through the entire day. Wi...
10/15/2026

A morning workout doesn’t just burn calories — it builds discipline and momentum that carries through the entire day. Win the morning. Win the day. ⏰💪

Stuck? Good. That means your body has adapted — and it’s time to level up. More weight, different movements, better reco...
10/13/2026

Stuck? Good. That means your body has adapted — and it’s time to level up. More weight, different movements, better recovery. Break through and keep climbing. 📈⬆️

By the time everyone makes their New Year’s resolutions, you could already be 3 months deep. October. November. December...
10/10/2026

By the time everyone makes their New Year’s resolutions, you could already be 3 months deep. October. November. December. That’s 90 days of real transformation. Start today. 🚀📆

No time? Not an excuse anymore. A focused, intense 30-minute session beats an unfocused hour every time. Half an hour is...
10/09/2026

No time? Not an excuse anymore. A focused, intense 30-minute session beats an unfocused hour every time. Half an hour is all you need — let’s get to work. ⏱️💪 ”

You can train 5 days a week and still not see results if your nutrition is off. Cut the processed food, cut the sugar, e...
10/08/2026

You can train 5 days a week and still not see results if your nutrition is off. Cut the processed food, cut the sugar, eat real food — and watch everything change. 🥦🚫

An accountability partner changes the game. You show up more, push harder, and quit less — because someone's counting on...
10/06/2026

An accountability partner changes the game. You show up more, push harder, and quit less — because someone's counting on you. Find your gym partner at Lifestyle Gym. 🤝🔥

No off-season. No waiting for January. The gym is open and so is your potential — October, November, December and beyond...
10/04/2026

No off-season. No waiting for January. The gym is open and so is your potential — October, November, December and beyond. Stay ready. ⭐📆

You don't need the perfect plan — you just need the next step. One session, one meal, one decision. Let it compound into...
10/03/2026

You don't need the perfect plan — you just need the next step. One session, one meal, one decision. Let it compound into something great. 🔄📈

Halloween season is here — enjoy it! But don't let one week undo months of work. Train hard, eat well most of the time, ...
10/02/2026

Halloween season is here — enjoy it! But don't let one week undo months of work. Train hard, eat well most of the time, and live your life. Balance is the key. 🎃⚖️

Address

4345 Sunrise Boulevard
Fair Oaks, CA
95628

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 11pm
Saturday 8am - 6pm
Sunday 7am - 7pm

Telephone

+19169621900

Website

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