Fairbanks Yoga

Fairbanks Yoga Yoga Teacher Training begins Jan 16!

See more info —> www.fairbanksyoga.com/YTT

Our mission is to provide a place where we can support each other and cultivate wellness.

09/29/2026

Join Amanda for Yoga Nidra (Yogic Sleep Guided Meditation) for 2 more Tuesdays, September 29 & October 13, 7:00-8:00pm.

Physiologically, Yoga Nidra takes you into alpha and theta brain wave activity. When we tap into this level of consciousness, we disengage from our image of self and allow the brain to rewire, releasing what no longer serves us. Studies show that just 45 minutes of Yoga Nidra practice can equal up to 4 hours of REM sleep, this can be incredibly healing for our brain and body.

After practice, students can often feel lighter, rested, and at peace. With a consistent practice, you may experience improved memory, increased creativity, decreased anxiety, maintained energy throughout the day, better sleep, and a deeper connection between body, mind and spirit.

09/29/2026

Steve Levey is back and ready to welcome the Inner Oktoberfest Meditation Series!

Each week we will practice a new modality of mindful attention, all with the same goal: expanding our zone of awareness.
This month of sessions is an Oktoberfest of practices, tasting a wide variety to bring us into alignment with present reality, as it is.

This presence is a big ask, and we must attend to it to make our appointment with Soul.

October 1: Practicing R.A.I.N. This acronym stands for Recognize, Allow, Investigate, Nurture (or non-identify). With this simple, systematic approach, we can build consistency in the skill of turning around from patterns of stress: getting lost in thought and emotional self-betrayal. When we step into a present awareness with R.A.I.N., we can cut through difficulties with clarity.

Just so you know what’s happening in October 😍 We can’t wait to see you at the studio!✨ subscribe to our newsletter or s...
09/28/2026

Just so you know what’s happening in October 😍 We can’t wait to see you at the studio!✨ subscribe to our newsletter or see the link in our bio to get the full low down of new classes + upcoming events 🌿

Jade will bring in the caressing sounds with Soundbowls this Friday at 5:30pm along with optional Hands-on assists.
09/25/2026

Jade will bring in the caressing sounds with Soundbowls this Friday at 5:30pm along with optional Hands-on assists.

**Only 3 spots left!** Autumn is a season of transition, a time when nature begins to release what it no longer needs. T...
09/23/2026

**Only 3 spots left!**

Autumn is a season of transition, a time when nature begins to release what it no longer needs. The leaves let go and things begin to decompose. We slowly transition into making space for what comes next.

 In this 2-hour experience, we’ll explore those same themes within ourselves through the lens of Traditional Chinese Medicine. We’ll work with the Metal element and the Lungs, which are connected to grief and the process of release.

We’ll begin with one hour of MyoYin with Jade Bodenhamer, using myofascial release to loosen the deep muscular and fascial tension. The longer-held Yin shapes are practiced to create space in mind and body.

We’ll then move into one hour of acupuncture with Julie Cowen, L.Ac, continuing to support the body’s natural process of settling. This practice supports circulation and the body’s natural healing processes.

This is an invitation to reflect on the pieces of ourselves that may have run their course, whether it be old patterns, emotions, or ways of being that we’re ready to let decompose so that there is space for what is to come.

Happy anniversary to B E A V E R S P O R T S under new ownership! We had a sweet Recovery Day post Equinox run on Sund...
09/22/2026

Happy anniversary to B E A V E R S P O R T S under new ownership! We had a sweet Recovery Day post Equinox run on Sunday. Cupping, physical therapy consultations with Equinox Physical Therapy, and Myofascial release for the public. Thank you to those who attended and great work, Fairbanks runners!

Address

3429 Airport Way, Suite 204
Fairbanks, AK
99709

Telephone

+19079874185

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