Fairbanks Yoga

Slow down, breathe, release deep-rooted tension within the physical and mental body. Join Jade for Yin on Fridays at 5:30pm and walk away feeling refreshed and rebooted for the weekend 🩵

Take a pause during your busy summer days. Join Jade on Wednesdays at 5:30pm for Slow Flow to ground back down & fill your cup! ✨ Sign up on the free MINDBODY App or at fairbanksyoga.com

flow

Catch Miranda at 5:30pm this evening! She is back from her trip and ready to flow with you 🩵 Miranda

Pilates Sculpt, MyoYin, Vinyasa Flow & more! Our teachers are incredible at holding space and guiding us safely through thoughtfully made sequences.

✨Oh and did you know that we offer discounted punchcards for Teachers, Students, Military & Healthcare staff?
✨We also have a rewards system that gives you a free Gratitude Pass if you bring a new friend!

Come practice with us during your busy Summer ☀️

At Fairbanks Yoga we accept ALL forms of human beings. We support you in being in your fullest expression with us. Being vulnerable is courageous. It’s not always as simple as “just expressing ourselves”. We need to feel fully safe to do so. And when we have that playground to explore safely - we become more embodied, & more in our truest states.

Fairbanks Yoga is proud of you for doing your best with where you’re at today! We support LGBTQA+ communities and would love to have you practice with us. Be vibrant and stay colorful!! 🌈

Danielle | Yoga Therapist, RYT500, 200hr Viniyoga, M. Ed. Kayla Mailloux 🌈 Jacie Sturm Miranda

is such a bright light to be around! Many students feel at ease and trust that she will carry them through each pose carefully and thoughtfully. She is a multi-faceted Alaskan woman who plays fiddle and is very adventurous at heart ♥️

Join Miranda on Tuesdays 5:30 - 6:30pm for Vinyasa Flow!

Check out Pilates Sculpt with Melanie MWF at 9:30am! ☀️🔥✨

This class is a fusion of classical Pilates and functional strength training that integrates mindful movement with purposeful intensity.

Engage the entire body while nurturing alignment with breath.

Weights, resistance bands and balls are optional for practice to your choice of intensity. 🌱

We’re growing!! ✨🌱 If you teach a fire Pilates or Barre class and would like to be a part of our team- send us a message or email us at [email protected] ♥️

Requirements:
Pilates or Barre certified
You’re a cheerleader for our clients
✨

Let us know if you tried it and how it felt for you! ✨✨✨
Jade will be guiding you through a lovely Yin practice this evening at 5:30pm.

Expect deep hip openers and other shapes that create space in muscles that work with and for the lower back area.

Most of us have lower back discomfort from time to time, and sometimes it becomes chronic. These shapes can alleviate discomfort associated with tight glutes and lower back muscles. Support yourself with pillows or a bolster if you’d like. Stay for a few minutes if it feels good! I normally stay in Pigeon for 5 mins, Childs Pose for 6 mins, and Figure Four for 3-4 mins on each side. General contraindications are knee or SI joint discomfort, pain or injury.