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eXurb Fitness is all about family. Whether you’re a member in our community, an employee, or a training client. We are in this journey together. Today marks a special day. My grandma got to come down from Pennsylvania to see what her oldest grandson has been up to.

Thanks for always supporting us!

-Brian

We have been granted permission by the city to temporarily reopen business as normal 🙂

-Brian 

To our eXurb Family

The Building is having a sewer issue along (under) Main Street. The City has shut the building down due to this issue. The Landlord is actively working on resolving this issue with city. This is all the information we have at this time. Lets hope to be back open tomorrow!
Update: The line has been cleared but there is a damaged pipe due to tree routes under Main St. The landlord is working diligently with the city and contractors as we get more information I will continue to keep everyone updated

-Brian

We have received the following communication
Good morning,

The sewer at Main Street has clogged again. We are working with a professional plumbing company to assess the issue. As we work with the plumbers and the city to find the cause of this issue, the building must be shut down by the City. It may require a delay beyond today if there is a damaged sewer pipe in the street.

We apologize for any inconvenience this may cause and hope to resolve this issue as soon as possible.

We would like to congratulate two of our outstanding members of Exurb Waldorf (Kiresten & Rachel) for a great 2022 Girls Varsity Lacrosse season, playing for North Point High School.

Both girls scored dozens of goals and won 7 games along with their amazing team and coaching staff.

You may often see these two ladies in the gym putting in extra work for physical conditioning, flexibility and stamina, in the off season.

We should all take a page from their book and be more like them. Dedicated to fitness, doing work that is not required of them, knowing the benefits they will gain.

Congratulations North Point High School Girls Varsity Lacrosse, on an amazing season.

Phot Cred. Stacey B.

Cilantro Lime Shrimp, on the grill or in your oven you will love eating this keto friendly choice.

Ingredients
1/3 cup chopped fresh cilantro
1-1/2 teaspoons grated lime zest
1/3 cup lime juice
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
Lime slices

Directions

Mix first 9 ingredients; toss with shrimp. Let stand 15 minutes.
Thread shrimp and lime slices onto 4 metal or soaked wooden skewers. Grill, covered, over medium heat until shrimp turn pink, 2-4 minutes per side.

Waiting on the perfect time or opportunity will not deliver great results.

Starting now will.