EXurb Fitness of Fairfax

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eXurb Fitness Fairfax City We are a boutique lifters gym in the heart of Fairfax city. We have a different twist on health and wellness and our mission is to cultivate a healthy and active community.

We waived off everything but a buck for the rest of the month.

Sign up for $1 then it’s $27 a month cancel any time any reason full 24/7 access. Just did a 75k reinvestment on new equipment!

eXurb Fitness eXurb Fitness | To create a Happy & Healthy culture utilizing our health club, within our community.

Coach Stone leading a workout for FPYC soccer!

When Brian came to work today he thought he was going to have his typical Monday filled with clerical work. Boy was he wrong. He didn’t let his outfit dictate not claiming up a small ladder and getting right to work fixing what needed to be fixed.

This is true to a lot of us in our daily lives. Maybe we forget a pair of shoes or our t-shirt. So we skip the workout. Rather then skip it next time try adapting.

Fairfax strongest dad is about to go down at high sides Tiny beer fest!

Come out!

Fairfax strongest dad? Is that you? Do you like beer? If you answered yes to any of these then this event is for you!

We would like to congratulate two of our outstanding members of Exurb Waldorf (Kiresten & Rachel) for a great 2022 Girls Varsity Lacrosse season, playing for North Point High School.

Both girls scored dozens of goals and won 7 games along with their amazing team and coaching staff.

You may often see these two ladies in the gym putting in extra work for physical conditioning, flexibility and stamina, in the off season.

We should all take a page from their book and be more like them. Dedicated to fitness, doing work that is not required of them, knowing the benefits they will gain.

Congratulations North Point High School Girls Varsity Lacrosse, on an amazing season.

Phot Cred. Stacey B.

Cilantro Lime Shrimp, on the grill or in your oven you will love eating this keto friendly choice.

Ingredients
1/3 cup chopped fresh cilantro
1-1/2 teaspoons grated lime zest
1/3 cup lime juice
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
Lime slices

Directions

Mix first 9 ingredients; toss with shrimp. Let stand 15 minutes.
Thread shrimp and lime slices onto 4 metal or soaked wooden skewers. Grill, covered, over medium heat until shrimp turn pink, 2-4 minutes per side.

Waiting on the perfect time or opportunity will not deliver great results.

Starting now will.

There are many voices in your head. One of those voices wants to see you succeed. That is the voice you need to listen to. All the others are there to test you.

Control your thoughts. You will control your destiny.