Moving Prana Structural Bodywork

Moving Prana Structural Bodywork

Comments

Mark is an incredibly intuitive in his work through massage and energy movement. I walked out feeling understood, grounded and genuinely two inches taller! Beyond that, Mark is a kind and joyful soul who is also very professional. Highly recommend!!
Mark's body work gave immediate and lasting relief for a shoulder injury that had been bothering me for some time.
His sessions are very soothing and make my whole body feel good.

Welcome to Moving Prana: Structural Bodywork, Yoga, and Wellness. People enjoy my healing work for its directness, sensitivity and strength. I'm honored to help you be your best you!

[email protected]

Operating as usual

11/16/2021

Morning yoga has been my staple for more than 20 years, and I'm sop grateful to have found the practice. Tuesdays and Thursdays I lead a small group, and mix in some bodywork / adjustments.

10/30/2021

Join Mark For..
Yoga @ Mettacine
Tuesdays & Thursdays
Fitness Presence

10/12/2021

One of my fav spots for some bike and stretch Yoga sesh. Activate, release, experience.

07/23/2021

Great to be doing Yoga in the Park with these wise compassionate beings. Learning more from them every day!

08/11/2020

Yoga in the park

02/10/2020

Low carb, high fat, medium protein diet, combined with exercise, does a body good. Shocker!

-out-your-knots
-your-best-you

Super-detailed black hole simulations solved a longstanding mystery 07/09/2019

Super-detailed black hole simulations solved a longstanding mystery

Super-detailed black hole simulations solved a longstanding mystery

08/22/2018

"That was amazing!

I had to lie there and laugh and cry and pray for a few minutes.

Pure Bliss! Thank You"

Benefits of Drumming | Shamans Market 04/04/2018

Benefits of Drumming | Shamans Market

Benefits of Drumming | Shamans Market It starts in the womb. By 24 weeks, babies hear noises a mother may not even notice: beating heart, air moving in and out of lungs, growling stomach, and blood moving through the umbilical cord. You could say it is in the womb we listen to our first drum solo: that steady repetitive drumbeat of our....

Cilantro Pesto 03/20/2018

Cilantro Pesto

Have you accepted Cilantro into your life as your lord and savior? Willing to give it a try? Let me know how you fare.

Pesto is the deep dive down the cilantro rabbit hole.

Cilantro Pesto Medical Medium Blog: read Cilantro Pesto now at www.medicalmedium.com

Moving Prana Structural Bodywork updated their address. 03/16/2018

Moving Prana Structural Bodywork updated their address.

Moving Prana Structural Bodywork updated their address.

Moving Prana Structural Bodywork updated their information in their About section. 03/16/2018

Moving Prana Structural Bodywork updated their information in their About section.

Moving Prana Structural Bodywork updated their information in their About section.

07/10/2017

Thank you for visiting my business page.

My goal as a wellness practitioner is to help you feel your best.

Prana is the Sanskrit word for bio-electric energy, and it's movement is key for an optimally functioning body and consciousness.

Mention this page for 10% off your first visit.

I look forward to working with you.

03/09/2017

Testimonials

"Mark is a conscious, conscientious body worker with a strong grounded presence, and intuitive, healing hands"
~ Florence Schneider, therapist

"Mark opened me up to an entirely new range of motion."
~Brian, semi-pro athlete, Petaluma,Ca

"Wow, you obviously know what you're doing. I get a lot of bodywork; you are working muscles that no one else does."
~James, Fairfax,Ca

"Mark is an extraordinary bodyworker - intutive, strong but gentle, compassionate, with a clean and deeply loving touch."
~ Dearbhla Kelly, Yoga teacher

"Best massage I've had in years!"
~Mark Mckenna, Author

"That was AWESOME!!"
~ Rowan Mastandrea, Artist

" Thanks very much, Mark. Your presence is great, and i feel very relaxed. 10/10!"
~Alisha Musicant, Massage Therapist

01/31/2017

Happy to be offering yoga in Fairfax again, and the best in deep tissue massage.

10/12/2016

Thank you for visiting my moving prana business page.

06/08/2016

Happy to be doing bodywork, and sharing with my fellow practitioners! Thanks for the work yesterday, Pam!

06/01/2015

Many clients who come to me for massage complain of common symptoms: Tension in the low back, neck and shoulders.

What else do they have in common? Tight hamstrings.

Here's a 5 minute exercise to help with the back, and hamstrings.

If i only do 1 stretch in the morning, its the roll-up: forward fold, knees bent, and alternately stretching one leg, then the other. Lengthening the hamstrings thusly will release tension from the hips, and in turn, the low back.

The roll-up will reseat the intervertebral discs.

Finally, roll the shoulders back and away from the chest, seating the shoulder blades on the back. This postural habit reduces neck tension, opens the chest for breath, and invites a healthy outlook.

Do this while waiting for the tea water to boil. 5 min a day, for a week, and your body will thank you!

Untitled album 04/24/2012

Moving Prana BodyWork in Action

09/17/2011

Thank you for a real good Time bhaktifest. It was great to be out with my yogi sangha in the Josh tree desert offering healings. Looking forward to next year!

Transformational Healing Touch

Experience Bodywork that is :

* Therapeutic * Nurturing * Deep * Integrating

My technique blends Deep and Energetic methods to help your body unwind from stress and tension patterns; sometimes these go deep into the psyche.

Using various physiological release techniques, I help clients regain a sense of feeling good.

I look forward to helping you reclaim the best you!



Location

Category

Telephone

Address


751 Center Blvd
Fairfax, CA
94930

General information

CONTACT: [email protected]; 415-336-1206 To Inquire, or Schedule An App.t

Other Yoga & Pilates in Fairfax (show all)
Veronica Geretz Yoga Veronica Geretz Yoga
Fairfax

Yoga is my peace offering. This page is an attempt for me to share and improve that offering.

Women's Fitness Center & Spa Women's Fitness Center & Spa
2088 Sir Francis Drake Blvd
Fairfax, 94930

Women's Fitness Center & Spa is the perfect gym for women of all shapes, sizes, age, and fitness goals! We pride ourselves on the strong community we've built together with the help of all our beautiful clients :) Come join us today!! --Phone for rates--

Patanjali Yoga United States Patanjali Yoga United States
131 Gregory Drive
Fairfax, 94930

Teacher Training from The Institute of Yogic Sciences Bern, Switzerland

Physical Awakening Physical Awakening
Fairfax, 94930

Health, Lifestyle and Relationship Transformation via Expressive Arts

NPK Yoga NPK Yoga
Fairfax

Exploring mind, body, and spirit in Marin County, California.

Yoga & Wellness Yoga & Wellness
Fairfax, 94401

Yoga Retreats in exotic locations around the world. Yoga, Travels, Nature, Organic, Health, Wellness, Meditation, Relaxation. www.yogaretreatsforyou.com

Holy Love Presents Holy Love Presents
PO Box 966
Fairfax, 94978

Bring your art & voices to the expressions & Co-Creations of Holy Love: Yogis/Yoginis, Photographers