Capital MMA Burke

Independence Day open mat!!!
16 patriots getting after it….
‘Merica!!!

PS - If you missed open mat you missed The Matt Allen’s shorts!!

Progress in the gentle art comes only with significant sacrifice. However, it’s the kind of sacrifice that pays huge dividends when you make it. Congrats to these guys for their dedication and hard work!

Also — don’t forget that we are closed for the July 4th weekend 🇺🇸

🚩 Capital MMA & Elite Fitness | Burke, VA
📍 5587 Guinea Rd, Fairfax, VA 22032
📞 (703) 764-0800
🌐 www.capitalmma.com/burke
📧 [email protected]

Tonight’s Classes are being cancelled due to weather

Reminder: Fairfax Dojo Storm. Monday March 2 at 7:15pm.
10540 Warwick Ave, Fairfax, VA

Senior Coach Level🥋

Stripes Stripes Stripes 🥋🥋🥋

🔵🔵🔵🔵 Blue Belt Test Day 🔵🔵🔵🔵

Here’s my team for this year’s Kings Park Elementary School Family Fitness Night. They were amazing!! Great kids, great event, and great evening!

Congratulations to Burke’s newest purple belt, Dan Healy