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ALL THE UPPER BODY WORKOUT WITH COACH TOMORROW- sign into class now to reserve your spot
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Motivation after or during the holidays can be tough… And the truth about motivation is that it won’t always be there for you… which means it’s somewhat out of your control. However, building self-discipline IS within your control and WILL last forever.
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It may not be easy, but it is simple — take action and do something productive that works towards your goals, right away, even if you don’t feel like it!
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This will start a chain reaction of positive action steps and a growing level of self-discipline, that will allow you to STAY motivated because YOUR OWN actions are the things leading to the feeling itself.
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Nothing is more in your own control, than you.
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Please contact us if you have trouble signing in and we will add you into class!

HAPPY THANKSGIVING FROM THE STRONG FAMILY ❤️


Thankful for our community during this holiday season


Tomorrow sign into class with Coach for 9:30AM Class

Reminder this Friday 9:30AM class with STRONG 💪🏽



Sign in now to reserve your spot!

STARTING A NEW STRENGTH CYCLE IN STRONG


Get ready for some 5 x 5 this week 🔥


Sign in now to reserve your spot or try your first class for free by emailing / messaging us today

THANKSGIVING STRONG WEEK CLASS SCHEDULE



Sign in now to reserve your spot or message us to try your first free class today 💪🏽

CLAP BACK 🙌🏼


GIANT WEEK IS FULL STEAM AHEAD ATHLETES - MAKE SURE TO SCHEDULE YOUR CLASSES AHEAD OF TIME 💪🏽
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Read that twice & then tag a friend below that needs to read this today.👇🏼
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WELCOMING OUR NEWEST MEMBER OF THE STRONG FAMILY ⁣⁣💪🏽
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CHRISTOPHER JOSEPH VIGNONE⁣⁣
Born this past Friday 11/12/21 ⁣
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Wishing our proud Strong Parents and all the love and happiness ❤️💙