Fit4mom Fairfield

💚 GREEN DAY IS TOMORROW! 💚

Join us for Strides 360 at Veres Park followed by a special Tie-Dye Playgroup!

We’ll bring all the tie-dye supplies — you bring something white to dye! 👕

Ideas:
✨ T-shirts
✨ Onesies
✨ Bibs
✨ Socks
✨ Tank tops
✨ Burp cloths
✨ Anything you’d love to give a colorful makeover!

Come get a great workout, let the kiddos play, and leave with a fun keepsake from Color Week. 🌈

📍 Veres Park
⏰ 9:30 AM
💚 Wear your green and bring your white!

Who’s joining us? 🙋‍♀️🎨🌈 FindYourVillage

No matter who you are and who you love, you are welcome here at FIT4MOM.

This village has been built on lifting each other up, so come as you are and you’ll be welcomed with open arms (and sweaty hugs) ❤️🧡💛💚💙💜

🏃‍♀️💛 What a weekend for our Run Club Moms!

I’m so proud of this group!!!! From the 5K to the Half Marathon—and for a few amazing women, the Lucas Challenge—you all showed up and put months of hard work on display. 🙌🏽

A special thank you to our coaches, Lauren and Wm , for their dedication, energy, encouragement, and all the behind-the-scenes work that makes this program so special. From training plans to race-day support, you help our runners believe in themselves and achieve things they never thought possible!!!

So grateful for this community and so proud of every single mama who crossed a finish line this weekend. 🏅💛✨

DROP THEM SOME LOVE IN THE COMMENTS!!! ⬇️

Pssst…dm us if ya wanna have fun running with us! We love all paces and all moms:)

✨ FIT4BABY IS HERE ✨

Pregnancy changes everything—but you don’t have to navigate it alone.

FIT4BABY is so much more than a workout. It’s a prenatal fitness and support program designed to help you feel strong, confident, and connected throughout your pregnancy.

🤍 Safe, effective strength training designed specifically for pregnancy
🤍 Expert coaching and guidance
🤍 Weekly virtual meetups you can join from your couch
🤍 Daily accountability and support
🤍 Journal reflections and resources
🤍 A built-in village of moms who get it
🤍 Community meetups, perks, and friendships that last beyond pregnancy

Whether you’re newly pregnant or counting down the weeks, FIT4BABY is a place to move your body, prepare for birth, and build your village.

Because pregnancy was never meant to be done alone. 💕

🎉 Early Bird Pricing is available now!
📩 DM us for all the details and to reserve your spot.

☀️🤰 It’s officially the summer of FIT4BABY at FIT4MOM Fairfield 💕

A prenatal fitness + support program designed to help moms-to-be feel strong, supported, and connected through every stage of pregnancy.

✨ Safe and meaningful workouts
✨ Weekly virtual support + journal reflections
✨ Daily coaching + mentoring
✨ A built-in village of moms who get it

Because pregnancy was never meant to be done alone 💛

📍 Mondays this summer
💪 Small group prenatal workouts
🤍 Community, confidence, and connection

Move with confidence. Build strength. Connect with your village.

Soooo, are you ready for camp or what!?☀️🙌🏽❤️

Tag a friend to meet ya on our camp kick off day! Two locations and A LOT of fun!! 🤩

🏃‍♀️✨ RUN CLUB MAMAS… THIS IS YOUR SIGN. ✨🏃‍♀️

Whether you’re:
☀️ lacing up for your very first 5K
💪 getting your speed back postpartum
🏃‍♀️ chasing a PR
☕ or just craving movement + community with other moms…

FIT4MOM Fairfield Run Club+ is HERE and we are SO excited for this next season. 👏

We’re kicking things off with:
🌞 FREE June meetups
🔥 Summer Run Series starting June 28
🍁 Fall Run Club training for the Hartford Marathon weekend

And the best part?
You do NOT have to be a “runner” to join us.

We have mamas:
✨ walk/running
✨ pushing strollers
✨ training for half marathons
✨ rebuilding confidence after babies
✨ showing up tired but leaving energized

This is about more than miles.
It’s accountability. Friendship. Strength. Coffee after runs. Group chats. Moms cheering moms on. Probably costumes. And lots of fun!!! ❤️

ALL PACES WELCOME.
ALL MAMAS WELCOME.
COME RUN WITH US. 🫶 CC

Tag your running bestie and let’s go!

FairfieldCTMoms