04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
F45 Training is the new training technique leaving the competition and its clients gasping for air. Come and put the fun back in functional training!
F45 is the most innovative, challenging, and systematized team-training workout in the world.
04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
02/28/2026
Hyrox workouts are SO back!
Starting March 4th! See you in studio! πͺπ»
Not a member, and interested in our Hyrox classes?! Send us an email! [email protected] for more information. π§
02/16/2026
Attention, F45 Fairfield members βΌοΈ
Join us on Saturday 2/28 from 8-10 AM with for an awesome morning! Grab your friends after the workout, or just come in to get warm nβ toasty in the suana and hang with your F45 crew (even if youβre not working out)! Scan QR code to book, or use the link below.
02/02/2026
The February newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month!
πππππππ‘ππ π±π¬π₯οΏ½
45 days. One commitment. Unlimited potential. Starts TODAY in studio through March 18.
ππ₯ππ‘π π π¦πͺπ’πππ ππ§ππ
On 2/14 bring your swolemate to class for free! Contact the studio to reserve your +1βs spot.
π¦π’π ππ§πππ‘π π¦πͺπππ§ ππ¦ ππ’π ππ‘ππ
Stay tuned to find out whatβs coming on 2/9.
12/10/2025
The December newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible member & staff spotlight!
Head to your monthly newsletter via email to read more!π
11/03/2025
The November newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible member spotlight!
ποΈ Phase 11 drops on 11/10
πͺ Two new workouts are dropping soon
π Black Friday deals drop on 11/17
Head to your monthly newsletter via email to read more!π
10/06/2025
The October newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month.
Head to your monthly newsletter π§ to read more!π
09/10/2025
The September newsletter is here with all the updates you need to know to stay strong this month! ποΈ Head to your monthly newsletter π§ to read more!π
08/04/2025
The August newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see this month's staff & member spotlights and congratulate them in the comments below.
Head to your monthly newsletter π§ to read more!π
Functional comes in three flavors. π¨ Which workout would you pick from the menu?
π΅Strength
π΄Cardio
βͺοΈ Hybrid
06/09/2025
Things are heating up!π₯ Introducing Phase 6: The Peakπ This phase is about achieving higher levels of physical capability through targeted intensity and strategic recovery. Expect to focus on optimized performance through pull strength movements and conditioning.
MEET YOUR WORKOUTS‡οΈ
π Redline
π‘οΈ Titans
π» Bears
β°οΈ Pinnacle
𧨠T-10
ποΈ High Rise
π― Double Down
Your elevation starts here π One swipe, and youβre on the path to stronger, smarter training. The method, the mindset, the results - it all kicks off June 9. Lock in your spot before it fills π₯
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |