Blue Oxygen Airbrush Company

Blue Oxygen Airbrush Company

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Macro-Friendly Pizza Rolls

Per Pizza Roll (makes 8)
335 Calories
28g Protein
28g Carbs
11g Fat

Store frozen and reheat by microwaving for 2-3 minutes and you have one of the easiest and tastiest high protein snacks you can get 👌

Ingredients:
8 low carb burrito tortillas (I used @eatcounter protein tortillas)
180g Turkey pepperoni, 4thed
300g marinara sauce
200g blended fat free cottage cheese
80g 2% mozzarella
80g Fat free mozzarella
Seasonings of choice (I used the Kinder Roasted Garlic & Brown Butter for the mix + topping the rolls)

I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my other e-cookbooks as well! 
https://stealthhealthcookbook.com/products/bundle-and-save-full-library-the-original-meal-prep-slow-cooker-ebooks

“Stealth Health Meal Prep” 
- Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!
“Stealth Health Originals”
- 100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more!
"Stealth Health Slow Cooker"
80+ of my best high protein slow cooker recipes, many of which are never before seen. From Butter Chicken, Brisket Queso Mac n’ Cheese, Pineapple Teriyaki Pulled Pork, Chili, Japanese Curry, Chicken Tinga, to French Onion Pasta and many, many more - this book has everything you need to become a master of slow cooker meal prepping.

#stealthhealth #pizzarolls #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep 10/13/2025

Macro-Friendly Pizza Rolls Per Pizza Roll (makes 8) 335 Calories 28g Protein 28g Carbs 11g Fat Store frozen and reheat by microwaving for 2-3 minutes and you have one of the easiest and tastiest high protein snacks you can get 👌 Ingredients: 8 low carb burrito tortillas (I used @eatcounter protein tortillas) 180g Turkey pepperoni, 4thed 300g marinara sauce 200g blended fat free cottage cheese 80g 2% mozzarella 80g Fat free mozzarella Seasonings of choice (I used the Kinder Roasted Garlic & Brown Butter for the mix + topping the rolls) I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my other e-cookbooks as well! https://stealthhealthcookbook.com/products/bundle-and-save-full-library-the-original-meal-prep-slow-cooker-ebooks “Stealth Health Meal Prep” - Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more! “Stealth Health Originals” - 100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more! "Stealth Health Slow Cooker" 80+ of my best high protein slow cooker recipes, many of which are never before seen. From Butter Chicken, Brisket Queso Mac n’ Cheese, Pineapple Teriyaki Pulled Pork, Chili, Japanese Curry, Chicken Tinga, to French Onion Pasta and many, many more - this book has everything you need to become a master of slow cooker meal prepping. #stealthhealth #pizzarolls #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep

04/01/2025

Tater Tot Pizza Casserole

Ingredients
1 pound ground beef (or Italian sausage)
1 small onion, diced
2 cloves garlic, minced
1 can (15 oz) pizza sauce
1 teaspoon Italian seasoning
Salt and pepper, to taste
2 cups shredded mozzarella cheese

04/01/2025

3 Desserts in a Cup! Check the top comments for the full recipes.
Caramel apple: https://spaceshipsandlaserbeams.com/caramel-apple-dessert-cups/

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caramel apple:
3 cups Granny Smith apples (peeled, cored, and finely diced)
⅓ cup light brown sugar, packed
3 tablespoons salted butter
1 teaspoon ground cinnamon
2 cups crushed vanilla wafers
¼ cup salted butter, melted and cooled
3.4 ounce instant vanilla pudding mix
1 ¼ cup cold whole milk
¾ cup salted caramel sauce, divided ¼ cup and ½ cup
1 cup cold heavy whipping cream

oreo:
2 ½ cups crushed Oreo cookie crumbs with cream, you can substitute generic chocolate sandwich cookies for the Oreo brand (divide 2 cups for crust and ½ cup for filling)
¼ cup salted butter, melted and cooled
28 disposable condiment, or portion cups with lids (2-ounce container)
8 ounces cream cheese, softened
1 cup powdered sugar
1 ½ cups cold heavy whipping cream
1 teaspoon pure vanilla extract
28 Oreo minis

Reese:
2 cups crushed Oreo cookie crumbs, with cream (you can substitute generic chocolate sandwich cookies for the Oreo brand)
¼ cup salted butter, melted and cooled
8 ounces cream cheese, softened
1 cup powdered sugar
1 cup creamy peanut butter, I used Reese’s brand
1 ½ cup cold heavy whipping cream
1 teaspoon pure vanilla extract
Chocolate sauce, for drizzling
28 Reese’s peanut butter minis

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Fairfield, CA
94533