05/10/2026
To the moms, bonus moms, grandmothers, caregivers, and nurturing souls who hold so much for everyone else… today is for you. 🤍
This Mother’s Day, give yourself permission to slow down, breathe deeper, and receive the same care you so freely give away. 🌿✨
05/07/2026
This special class is for anyone craving a reset — physically, mentally, or emotionally. No experience needed.
🧘♀️ Gentle Yoga
🎶 Healing Sound Bath
🕯️ Deep Relaxation + Reflection
🌕 Full Moon Energy + Intention Setting
✅https://bit.ly/SB_May
05/01/2026
Hello May 🌸
From community moments to special classes, we’ve got something for everyone this month.
Swipe to explore what’s ahead — we can’t wait to see you in the studio 🤍
04/22/2026
This Earth Day, we’re grateful for the space we share — inside the studio and out. 🌿
04/09/2026
There’s space for you here just as you are. 🤍
Our Hot Restore: Hips + Hamstrings is your midweek reset—
a slow, heated class designed to release deep tension, improve flexibility, and help you fully unwind.
✨ Low + slow movement
✨ Deep stretches + longer holds
✨ Grounding, calming energy
Join us Tuesday (9:30am, 7pm) + Thursday (9:30am, 5:30pm) and leave feeling lighter, longer, and more at ease. 🪷
04/05/2026
Easter blessings 🤍
May this season bring renewal, softness, and a little extra light into your life.
Grateful for this community and the joy you bring into the studio.
We’ll see you on the mat soon.
03/30/2026
🪷Spring is doing it's thing and we want to celebrate the season! Pop by to say hello or hang for a bit after class. Who's coming?💛💐