08/13/2026
π₯ NEW PROGRAM ALERT: Strength & Power with Lilith! π₯
Ready to build real full-body strength, move better, and unlock your power from the inside out? Join coach Lilith for a 5-week progressive program designed to push your athletic potential to the next level! π¦Ύβ‘οΈ
π Whatβs on the Schedule?
π§ββοΈ Tuesdays β Isometrics: Build strength & control through strategic holds.
π₯ Thursdays β Plyometrics: Develop power, speed & explosive movement.
πͺ What Youβll Gain:
β
Built full-body strength
β
Improved balance & coordination
β
Increased power & athletic performance
β
Stronger tendons & muscles to help reduce injury risk
π Details & Info:
π
Start Date: Tuesday, August 25
β° When: Tuesdays & Thursdays at 5:30 PM
β³ Duration: 5 Weeks
π° Pricing: $175 for Members | $200 for Non-Members
π¨ LIMITED SPOTS AVAILABLE! Donβt wait to reserve yours!
π² How to Register:
1. Open the FIT Fairhope App β Head to the Store tab.
2. OR send us a direct message right here on social media / email usβweβre happy to help!
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