What are the opening hours?

Monday 5am - 8pm Tuesday 9am - 8pm Wednesday 5am - 8pm Thursday 9am - 8pm Friday 5am - 5pm Saturday 8am - 12pm

Next Level Strength and Conditioning

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United States
Fairport, NY
Next Level Strength and Conditioning

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Sports Performance and General Fitness Training Regardless of your age, sport, skill level or training goals, we can help you reach the Next Level!

For the past 10 years, Next Level Strength and Conditioning has offered the latest in Sports Performance Training to countless Youth, High School, College and Professional Athletes. Our team of knowledgeable strength coaches posses a wealth of experience working with athletes and general fitness clients of all ages and skill levels. We take pride in offering developmentally appropriate programs with sound progressions and sequencing, within a closely supervised environment to maximize results and safety. Our brand new 5,000 square foot training facility in Fairport is unlike any other privately owned facility in the area!

10/30/2026

Huge Congratulations to long time Next Level Stud Nina McVean on her commitment to play college lacrosse Akron Zips Women’s Lacrosse ‼️‼️‼️

We are excited to see all you accomplish in the next step of your career! Awesome job Nina!

10/29/2026

IN-SEASON PLYOMETRICS 🏒

Choosing the right variations that are easier on the body 👍

Easier to recover from 💪

Easier to learn and execute 🧠

And still help you become more agile and more explosive 💥

Just one of the many tools we use to level up 🔧

You’ve got to to

10/27/2026

5 days left! Don’t miss out on our pre-winter promotion!

Winter Pre-Season Package sign-ups close Sunday, November 1. Don’t miss your chance to separate yourself this season!

And there’s a date worth knowing on the other side of that deadline: Monday, November 2, our new Flex and Middle School group times begin.

1 Month promo Prices:

Middle School:
1 day/week — $100
2 days/week — $200

High School:
1 day/week — $125
2 days/week — $250
3 days/week — $300

DM us or email us at [email protected] to claim your spot!

10/26/2026

Check out our NEW Flex and Middle School group times! These updated times begin November 2nd.

Contact us to set up your free trial session today!

10/22/2026

Welcome home Hunter McDonald !

Great to see Hunter play with so much jam in front of friends and family with the Philadelphia Flyers !

10/21/2026

A huge congrats and honor to former NL stud Nathan Paetsch

Proud of you and congrats again!!

10/16/2026

Fridays 💪🏻

Have a great weekend NLSC Family!

10/15/2026

BISHOP KEARNEY BOY’S HOCKEY ⚜️

Athletes of the month 👊

They’re good people

Consistent with their effort

Attentive to details

Coachable

Respectful

Natural leaders

Guys that you want in your corner

I appreciate you boys 🤝

To you’ve got to

10/13/2026

BREAKING DOWN SPRINT TECHNIQUE 🏃‍♂️ 💨

We don’t just laser time sprints at Next Level

And have athletes sign the Speed Trap each time they reach a new milestone

We record slow motion video of starts and top speed technique to provide tips to maximize your potential 👊

To Play At The Next Level you’ve got to

10/12/2026

Next Level college athlete Lucrezia Pavan putting on a clinic 👀

Keep up the work! 💪🏻💪🏻

Address

80 Lyndon Road
Fairport, NY
14450

Opening Hours

Monday	5am - 8pm
Tuesday	9am - 8pm
Wednesday	5am - 8pm
Thursday	9am - 8pm
Friday	5am - 5pm
Saturday	8am - 12pm

Telephone

+15855009324

Website

http://www.trainatnextlevel.com/

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