12/31/2023
New Years eve morning workout with these 3 knuckleheads !
Happy New Year ! πͺπ
Heritage JetFit s Fall River's premier strength and conditioning facility offering classes for kids, teens and Adults of all abilities.
12/31/2023
New Years eve morning workout with these 3 knuckleheads !
Happy New Year ! πͺπ
Open New Yearβs day
7am- 10:30am
followed by group cold plunge in the River .
12/30/2023
Best thing in the galaxy to get your mind right. Been in a rut with
Injury and ear issue . This is pure medicine !!
15 rounds
4 min clock
20 cal bikr erg
10 cal ski erg
6 kb sn**ch 70lb
Rest remaining time
02/10/2023
Weight ( resistance) training is important for all . Especially as we age , message if interested
getting on a program designed for combating muscle and bone density loss.
02/02/2023
So accurate ! ππͺπ
11/06/2022
Get prepared for a great week!ππͺ
11/02/2022
If you know, you know!ππͺ
Get prepared for the week !πͺπ
The only bad workout is the one you miss!
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8am - 10:30am |