True Lacrosse travel teams are designed to accommodate players of all skill levels. We train more, IT MATTERS!
Local Northern Virginia travel lacrosse team that stresses player development in a fun, relaxed atmosphere where players enjoy the game with top select student-athletes. We offer the highest quality education of lacrosse, providing the most elite level of coaching available. We offer more practices than other club teams and guarantee competitive tournament play. This carefully crafted method provi
07/10/2026
Virginia boys, if you want to get better this season, start with the right reps. 🥍
True is a place to build your game, grow your confidence, and train in a competitive environment.
Interested in learning more? Link in bio.
06/24/2026
Congratulations to our True Lacrosse Virginia Academic Honor Roll members!
Summer Exposure ☀️✅
05/25/2026
Train with PLL pros Marcus Holman (Cannons) and Justin Inacio (Chaos)!
Our Memorial Day Flash Sale is running through Tuesday - this is your chance to save 10% on any True Blueprint Camp! Spots are filling quickly across all locations. We encourage you to secure your registration soon to train with PLL pros and other top coaches. Use code BluePrintMemorialDay10% when you register: https://na2.hubs.ly/H05K9fp0
05/04/2026
True Lacrosse Blueprint Camp is excited to announce our affiliation with PLL Play—bringing PLL pros to select Blueprint Camp locations this summer. Train alongside the best and experience high-level instruction from the game’s top players. Spots are filling quickly—secure your place today.
04/30/2026
Congratulations to the True Lacrosse staff who have made it to their respective collegiate conference playoffs! Best of luck in the big dance! 🪩 🏆
04/29/2026
With the VA Tiny Trues Tune-Up and spring competition ramping up, athletes are taking on more training and game-day demands.
Fueling is part of performance.
Join Koomba Coach Al for a live workshop on simple routines athletes can use to stay energized, recover, and compete consistently.
April 29 · 6:30 PM ET
RSVP → https://na2.hubs.ly/H05bwym0
04/27/2026
Busy competition schedules are here.
Practices. Games. Travel. Training.
Most athletes are not fueling in a way that supports that load — and that is where energy, recovery, and consistency can break down.
Join Koomba Coach Al for a live workshop on how athletes fuel like the pros.
April 29 · RSVP → https://na2.hubs.ly/H057nz50
04/21/2026
🚨 Now Hiring: True Nova Director 🚨 Step into a leadership role in one of the biggest lacrosse hotbeds in the country. ✔️ Lead and build a premier program ✔️ Full-time in the game ✔️ Make a real impact in Northern VA Ready to build something special? Contact Tyler Granelli at [email protected]
04/15/2026
Recruiting is decisions under pressure.
Most athletes:
→ second-guess
→ rush choices
→ follow noise instead of fit
This workshop shows how college lacrosse athletes actually navigate the process.
Led by former pro athlete Andy.
📅 April 15 · 6–6:30 PM ET
Going live in an hour, join now via QR code or link → https://na2.hubs.ly/H04VfVh0
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 5pm |