Monkey Business closed until COVID-19 sorted out. Yours in health,
Dylan
Monkey Business
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Play, meet and move! For adults; expect to accomplish things you didn’t think you could, in a play
This page will be deleted soon! please like/follow/recommend if you want to support! Thanks!
Moving pages! If you are reading this, please follow/like/be informed that this page is transferring to Dylan's Monkey Business ! The page is being rebuilt because this one is in a Facebook gray area and can not be freely edited. Thanks for the support!
08/03/2018
Haven’t been to Monkey Business yet? August 26th is a great time to participate and see what it’s about! Support by spreading the word and more importantly, participating!
Workshop focuses on
1) injury prevention
2) ability to move freely
3) strength to do so from any position.
Taught in a systematic and playful manner, content is retained within the body through games and physical puzzles.
book at www.dylanmiller.online/bookhere
08/03/2018
Round 4 of 5, learning to control breathing during exercise. Below is one interesting attempt at doing so :
No Monkey Business this week as I will be watching France take home their 2nd World Cup starting at 10AM Sunday!
Thanks to those who made it out, old and new members! You guys make it a lot of fun and I love seeing the improvement! Keep being you!
04/09/2018
Today crash course on kickboxing! Developing reflexive evasive action, while perfecting fine motor control by coordinating the entire body to “hit” as a 1 unit! All these movements increase your stability (read: balance) and your ability to deal with stress calmly. Also you can practice your dance moves as Joon is doing in the background.
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Location
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Telephone
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Address
1136 W Broad Street
Falls Church, VA
22046
Opening Hours
| 10:45am - 12pm |