Sleepy Hollow Bath and Racquet Swim Team

Big News, SHBR is hosting All Star Relays, July 15. Please save the date and considering volunteering, we will need all hands on deck!

We are excited to announce our hosts for the 2026 All Star meets!!

2026 All Star Relays will be held at Sleepy Hollow Bath & Racquet (SHBR)! We are going to have an outstanding MORNING start to our All Star Relay meet on Wednesday, July 15. We are equally excited to announce the host for our 2026 Individual All Star meet, Vienna Woods (VW)! We can't wait to end our season "in the Woods" on Saturday, August 1. Please join the League in extending our sincere thanks to the SHBR and VW communities for stepping up to host this year.

As you plan your summer and swim season commitments, please consider dedicating some time to volunteer at an All Star meet. There's no better way to say thank you to our hosts and show your support for the All Star meets by volunteering! Volunteers play a vital role in ensuring the meets run smoothly and safely for our athletes and meet attendees. Watch for messages from your Team Reps or Division Coordinators, or reach out to [email protected] if you'd like to serve as a volunteer.

We are ready to get to work with Sleepy Hollow Bath & Racquet and Vienna Woods on the 2026 All Star meets. With the support of pools and volunteers from across the League, we continue the tradition of celebrating our swimmers and their talents and sportsmanship. Our calendar is complete and we are going to have another fun and fast summer of swimming in the NVSL!

Lets Go Seals! Division 4. Registration is open on our swimtopia page.

The Washington Capitals are hosting the swimming community in the DMV on October 17 for Swim Night!

Purchase tickets through this link to get a Capitals branded swim cap!! https://www.gofevo.com/event/CapsSwim2526

Don’t miss out on Caps swim night! Get your Seal friends and go.

Swim Night 10/17/25 @ 7:00 PM - Capitals Promo Nights

Congrats to our 3 SHBR All star divers including Azeria Arnic with a second place finish!

Intermediate Girls

Way to go Hailey and all of our all stars!

Good luck at all stars Seals! Live stream found here
https://youtube.com/

The grand finale to an amazing summer is HERE!! Good luck to all swimmers at 2025 All Stars!! ⭐️🏊‍♂️⭐️🏊‍♀️⭐️🏊‍♂️

📺Watch the livestream here: https://youtube.com/

📊Results on Meet Mobile

Congrats to our SHBR All Stars. Good luck Saturday!
Meghan Reed Girls 9-10 Free, 18th seed
Brody Kennedy, Boys 11-12 Free, 16th seed
Benton Bower, Boys 9-10 Back, 9th seed, Fly, 19th seed
Russell Engstrom, Boys 15-18 Back, 17th seed, Fly 16th seed
Hailey Karras, Girls 8u Breaststroke, 1st seed, Fly, 7th seed
Mikayla Major, Girls 11-12 Breaststroke, 10th seed
Sammi Decareau, Girls 13-14 Breaststroke, 1 seed, 100IM, 5th seed
Annie Engstrom, Girls 15-18 50 Breaststroke, 17th seed
Harper Pham, Girls 11-12 IM, 20th seed