NDSU Wellness Center

Stay active this week!

Friendly reminder: GroupFIT classes are on as usual this week, except on Friday, July 3, when the facility will be closed for the Fourth of July holiday. 🧘‍♀️ Enjoy your workouts and plan ahead for the break!

For more information head to this link!
https://www.ndsu.edu/wellness/fitness/groupfit

The Wellness Center will be closed from Friday, July 3, to Sunday, July 5, in observance of the 4th of July holiday. 🎆 Normal summer hours will return on Monday, July 6. Enjoy a safe and festive holiday weekend!

Give your weekend plans an upgrade. 🌲🛶☀️

Rent camping gear, canoes, kayaks, co****le, Spikeball, and more from Outdoor Adventures at the Wellness Center. Whether you're headed to the lake, the campground, or your own backyard, we've got the gear.

No Wellness Center membership required. Reserve at least 3 days ahead and start planning your next adventure. Visit the Outdoor Adventures website at https://www.ndsu.edu/wellness/outdoor_adventures for all the options.

Before you plan your visit to the Wellness Center on Friday, please note that several groups have reserved our courts in the afternoon. All courts will be in use from 3:30-5:00 p.m.

An on-campus job is a great way for new students to meet people, develop valuable skills, and earn a little cash. The Wellness Center is a convenient place to work—steps from many Residence Halls. We work around students’ class schedules and help them learn time management skills.
Staff will be conducting in-person interviews at the end of New Student Orientation sessions this summer. Stop by and visit with us at the Resource Fair and complete an application. Students from all majors are encouraged to apply.
For more information on these opportunities, go to https://www.ndsu.edu/wellness/employment/student_part_time_jobs/.

Summer swim lessons start soon at the Wellness Center, and we recently expanded our offerings with even more classes, thanks to increased instructor availability. That means more options for busy families this summer.

Lessons are held Monday–Thursday in two-week sessions, with four different sessions offered throughout the summer. No Wellness Center membership is required to participate, and registration is open to the public.

Session dates, course descriptions, and additional information can be found online at https://www.ndsu.edu/wellness/aquatics/ndsu_swim_academy
Registration is available online at https://wellnessportal.ndsu.edu/

In observance of Memorial Day, the Wellness Center will be closed from Saturday, May 23, to Monday, May 25. 🌟 Normal summer hours will resume on Tuesday, May 26.

Summer sweat sessions await! ☀️

Get ready to move, groove, and crush your fitness goals this summer! From Zumba to Cycle 30, there’s something for everyone. 💪 Our new Wellness in Motion class will begin Thursday, May 28!

Make time for YOU and join us at the Wellness Center! Which class are you hitting first? 👟

Head to www.ndsu.edu/wellness/fitness/groupfit for more information.

Summer sweat sessions await! ☀️

Get ready to move, groove, and crush your fitness goals this summer! From Zumba to Cycle 30, there’s something for everyone. 💪 Make time for YOU and join us at the Wellness Center! Which class are you hitting first? 👟

Head to www.ndsu.edu/wellness/fitness/groupfit for more information.

🌞 Summer Hours 🌞

Summer hours will begin tomorrow, Friday, May 15. Please be aware that the leisure pool will be closed for maintenance from May 18 - June 1. The climbing wall will also be closed for the entire summer. Outdoor Adventures will be open for reservations by appointment only. For more information, please visit ndsu.edu/wellness/outdoor_adventures/summer-equipment-rentals.

Summer memberships will begin on Saturday, May 16. Come get your membership now and spend your summer with us at the Welly! 🤘