Family Wellness is a non-profit organization whose mission is to inspire healthy lifestyles by connecting people in a fun environment.
Family Wellness is a nonprofit organization whose mission is to inspire healthy lifestyles by connecting people in a fun environment. This 80,000 square foot fitness and wellness facility was built by a partnership between Sanford Health and the YMCA of the Northern Sky.
- We develop and implement programs to enhance the healthy lifestyles of children and families.
- We use exercise as a powerful
09/03/2026
Have you checked out the new water features in our zero-depth pool yet? We added them during our annual closure, and the kids are already big fans!
“The double slide is awesome!" – G.
“I love the water table!" – O.
Bring the family by this week—tag a parent who’s ready for a pool day!
08/31/2026
YOUTH VOLLEYBALL | SKILLS & DRILLS
Tuesdays, September 8–29
Ages 5–7: 5:15–6:00 PM
Ages 8–10: 6:15–7:00 PM
A beginner-friendly class introducing young athletes to the fundamentals of volleyball — perfect for building skills and confidence on the court!
Get registered at the link in the comments!
08/28/2026
Swim School starts THIS MONDAY, August 31 — not sure which lesson level is right for your kiddo?
Swing by our FREE Swim School Sign Up Day tomorrow, Saturday, 10am–12pm! Our swim instructors will evaluate your child and recommend the perfect lesson level, so they start their first class feeling confident, not nervous.
Saturday, August 29 | 10am–12pm
Free evaluation, no obligation
Walk away knowing exactly which class to register for
Spots fill up fast — stop by tomorrow and get your kiddo signed up before Monday!
08/26/2026
Our First Annual National Senior Day was a huge success!
Thank you to everyone who came out to build relationships and celebrate with us — it was a wonderful day for our community.
None of this would have been possible without our incredible community partners. Their generosity and support made the day truly special, and we are so grateful for each and every one of them:
Freddy's Lefse
Randy's Diner, Too
Sandy's Donuts & Coffee Shop
The Blush Collective - Salon & Wellness Spa
Starbucks
Fargo-Moorhead RedHawks Baseball
The Sandbox
Healing Touch Chiropractic
Here's to many more years of celebrating our seniors together!
08/26/2026
Who wants to see how homemade pasta is made? We would love to see you and your friends tomorrow for our FREE live cooking demo. No membership is needed.
Join us for a FREE Live Cooking Demo!
Wednesday, August 26 | 10:00-11:45AM
Intro to Italian: Hand-Rolled Pasta
Come watch live as we make fresh, hand-rolled pasta from scratch! This is one you definitely don't want to miss — open to the whole community, so bring your friends and family and see it happen right before your eyes.
08/25/2026
🏐 Youth Volleyball Skills & Drills 🏐
Tuesdays | September 8 – September 29
🔹 Ages 5-7 | 5:15 – 6:00 PM
🔹 Ages 8-10 | 6:15 – 7:00 PM
$35 members | $50 non-members
Give your young athlete a fun, energetic introduction to volleyball fundamentals — from serving and passing to teamwork and confidence on the court!
Register online at familywellnessfargo.org
Spots are limited — sign up today! 🙌
08/25/2026
Dive-In Movie Night is back!
Grab your pool float and join us for a Dive-In Movie!
Friday, September 4
6:45 PM – 8:00 PM
Featuring: Howl's Moving Castle
FREE for Members
$15 for Non-Members
Bring your towel and swimsuit — see you there!
08/23/2026
We are thrilled to welcome Whitney Isaacson to the Family Wellness team as our new Community Development Coordinator! 🌟 Whitney will play a key role in shaping and strengthening our community relationships as we continue to grow together. Welcome aboard, Whitney!
08/22/2026
Swim School begins August 31st.
We welcome swimmers starting at 6 months old, and lessons run for 6 weeks. Whether your child is brand new to the water or building on skills from a previous session, our instructors will meet them where they are.
Cost is $70 for members and $140 for non-members.
Spots are limited, so we encourage you to sign up soon. If you have questions about which class is the right fit, feel free to reach out — we're happy to help.
08/21/2026
NEW PROGRAM ALERT: Salute to Strength launches Sept 9!
Proudly brought to you in partnership with the Fargo VA Health Care System
8 weeks. Full effort. Real rewards.
Attend every session = your entry to WIN a free month of Family Wellness. 🎉
This is the first-ever session — future rounds run every 8 weeks, but don't miss the debut.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 8am - 8pm |