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08/31/2026
LABOR DAY HOURS
This Labor Day, we recognize and celebrate the hard work and contributions of workers in our community and across the country.
We’re keeping the gym schedule simple for the holiday — no regular classes, but we’ll have two Open Gym opportunities:
Open Gym
8:00–9:30 AM
4:00–5:30 PM
Come get your workout in, then enjoy a well-earned long weekend.
Happy Labor Day from CrossFit 701!
08/26/2026
Just show up.
Not when you feel ready.
Not when motivation is high.
Not when the stars align.
Just show up and do the work.
The PR, the progress, the stronger version of you — that all comes later.
Today’s only job is to put in the effort.
No drama. No negotiation.
Just the work.
CrossFit 701 | Forged in Fargo
07/29/2026
Throwback to our parent/child workout. Proud of these parents for doing hard things with their children and teaching them that fitness is fun! 🐒