Pole Body Fargo

Meet Your Foundations Instructors 🌱

At Pole Body, Foundations isn’t just for beginners…

…it’s where great movement is built.

Each class includes:

✨ Mobility + movement prep
✨ Climbing + strength development
✨ Spins + foundational pole skills
✨ Personalized coaching + progressions
✨ Time to practice, connect movements, + grow

Rather than separating students by level, we teach movement patterns and coach each student at their own stage. Whether you’re taking your very first class or refining your technique, Foundations gives you the tools to build strength, confidence, and clean movement.

Come meet the instructors who will help you build your foundation!

✨ Kips + Flips Workshop ✨

Learn how to pop, flow, and fly with a mix of dynamic pole & floor kips, flips, and transitions that actually connect to music + choreography.

This isn’t just about tricks, it’s about learning how to use them.

You’ll explore:
🔥 Dynamic kips + flips
🔥 Floor + pole transitions
🔥 Short sequences to build flow
🔥 Musicality + performance feel

Movements range from beginner → advanced, so you’ll have space to play at your level and push your edge.

🖤 Knee pads provided
🖤 Closed-toe boots recommended (save those toes)

📍 Pole Body
🗓 Sunday, April 5
⏰ 5:30 PM
⏳ 90 minutes
💲 $50

Come ready to move different, feel powerful, and unlock a new layer in your dance.

Two workshops. Two very different vibes. Same mission — helping you unlock your own style of pole. ✨

PERFECTLY IMPERFECT FLOW (with Hannah)
🗓 Saturday March 21
⏰ 1:30–3:00pm

This 90-minute, beginner-friendly workshop is about connecting with your body and the pole so you can start discovering what your personal dance style looks like.

Freestyling can feel intimidating, but just like Hannah’s motto with her art, it doesn’t need to be perfect. The beauty is in the progress.

You’ll focus on flow, movement, and exploration rather than tricks.

Wear something that makes you feel s*xy AF.
Heels optional (but encouraged). ✨

—

SKRIPPER $HIT (with Roxxie)
🗓 Saturday March 21
⏰ 3:15–4:45pm

Skip the tricks and ditch the choreo in this 90-minute workshop inspired by the art of strip club performance.

You’ll explore stage presence, sensuality, eye contact, and the subtle ways your movement changes when you’re dancing to captivate.

It’s also an opportunity to develop deeper respect for the s*x workers who paved the way for pole as we know it today. 💋

Heels required.
Wear layers that make you feel confident.

—

💰 $50 per workshop
🔥 $85 if you take both

Spots are limited.
Reserve through the booking link in bio.

Two workshops. Two very different vibes. Same mission — helping you unlock your own style of pole. ✨

PERFECTLY IMPERFECT FLOW (with Hannah)
🗓 Saturday March 21
⏰ 1:30–3:00pm

This beginner-friendly workshop is about connecting with your body and the pole so you can start discovering what your personal dance style looks like.

Freestyling can feel intimidating, but just like Hannah’s motto with her art, it doesn’t need to be perfect. The beauty is in the progress.

You’ll focus on flow, movement, and exploration rather than tricks.

Wear something that makes you feel s*xy AF.
Heels optional (but encouraged). ✨

—

SKRIPPER $HIT (with Roxxie)
🗓 Saturday March 21
⏰ 3:15–4:45pm

Skip the tricks and ditch the choreo in this 90-minute workshop inspired by the art of strip club performance.

You’ll explore stage presence, sensuality, eye contact, and the subtle ways your movement changes when you’re dancing to captivate.

It’s also an opportunity to develop deeper respect for the s*x workers who paved the way for pole as we know it today. 💋

Heels required.
Wear layers that make you feel confident.

—

💰 $50 per workshop
🔥 $85 if you take both

Spots are limited.
Reserve through the booking link in bio.