Zensual Dance Fitness™

Pole Dance Classes and more in Dallas, Texas | Own Your Power. Find Your Zen. Zensual Dance Fitness™- is a personal growth company with dance-inspired roots.

Fitness-inspired exotic dance focuses on posture, organic movement, technique, inner and outer strength, and unabashed fun, all of the healing elements of dance.

Operating as usual


We wouldn't be anywhere without the love and support of the businesses we work with. Like who ALWAYS produces the prettiest images but it's because of the energy she brings to the experience. You'll NEVER have a bad day while working with Gia. We are grateful for our new batch of images for 2024.
If you are looking for an event photographer, Gia and her team are on your side!


🌟 Embrace the vibrant energy of Dallas, TX as we gear up for a summer filled with unforgettable pole dance parties and girls' night out adventures! 💃


Zensual Graduation & Open House
Sun, May 19, 2024
2:00 PM
90 minutes

🎓✨ Zensual Academy Graduation & Showcase: A Celebration of Achievement and Artistry! 🎓✨

Get ready to celebrate and connect at the most anticipated event of the season - the Zensual Academy Graduation & Showcase! Join us for an experience filled with live pole and dance performances, exciting raffle prizes, and the heartwarming opportunity to cheer on our talented graduates as they take the stage and shine bright.

✨ What to Expect:

👩‍🎓 Graduation Ceremony: Witness the culmination of hard work and dedication as our most recent graduates walk the stage, their achievements celebrated with pride and joy.

💃 Live Performances: Be mesmerized by captivating pole and dance performances that showcase the artistry, strength, and grace of our talented performers. Get ready to be moved, inspired, and thoroughly entertained!

🎁 Raffle Prizes: Feeling lucky? Don't miss your chance to win fabulous raffle prizes throughout the evening.

🎉 Mini-Classes: Dive into the world of pole dance, chair dance, and floorwork with our interactive mini-classes. Whether you're a seasoned dancer or trying something new, these classes are sure to ignite your passion and leave you feeling empowered.

🎊 Relax, Celebrate, and Be Inspired: This is your time to unwind, celebrate your journey, and draw inspiration from the incredible talent and energy that surrounds you. Come with an open heart and leave with memories to last a lifetime.

👯‍♀️ Bring a Girlfriend: Share the magic of this special evening with your closest friends and loved ones. The more, the merrier!

Mark your calendars, be on time, and get ready for an unforgettable celebration of achievement, artistry, and community. Don't miss out - reserve your spot today and let the festivities begin!

📍 Location: 14227 Inwood Road, 75244
📅 Date: 5/19
🕖 Time: 2-3:30pm
FREE but must register as spaces are limited

Photos from Zensual Dance Fitness™'s post 05/09/2024

1st-timers/beginner pole dance class students of all fitness abilities, start here.
✔Do You Want To Learn The Art Of Pole Dance?
✔Do You Want To Start A New Hobby That Keeps You Coming Back?
✔Do You Want To Make New Friends?
Let’s strengthen, condition, get sexy flexy and learn the technique that is daring and delicious.
Snag one of the coveted spots for Zensual’s Flirt Workshop, a 2-hour Introduction to the world of pole & dance.
In this workshop you will learn:

The Basics-
⭐How to hold yourself up
⭐How to climb
⭐What muscles to engage
⭐Technique specific to the equipment, the pole
⭐How to approach your pole dance practice
⭐Learn a beginner dance routine
⭐Gain practice time in creating a dance that is unique to you
⭐What to do to prepare for a pole dance journey
⭐Tools, tricks, clothing, and shoe recommendations
⭐Learn moves that are industry-known and foundational



Instructor, Becky shows us how proper form on a backspin looks like. You can join a 4-week series on Mondays at 6pm with Becky! They Start 4/15/2024. The next series is in June.


Start dreaming of your weekend today! Come and join a class or workshop for women at Zensual Dance Fitness in Dallas.


When starting to pole dance, start with baby heels. 8-inch heels require some practice! Let's start with a lower heel and an ankle strap. Hot tip! Get a dark-soled shoe like black.


Zensual Dance Fitness
Join the Zensual Academy School.
Start with The Flirt Introduction Workshop.


Zensual Instructor, Britney, showing us a gorgeous Jade Split. We are in awe!


Are you signed up for an April course of The Flirt, an introduction to pole dance? I know you are curious! Grab a spot & come!
zensualdance.com->new students or link in bio.


Classes for EveryBODY


Classes for EveryBODY


Supplies you need for pole dance classes.
✔ Knee Pads
✔Grip Aid
✔High Heels
Sign up for The Flirt Introduction this Sunday to get started!


"Creativity takes courage." - Henri Matisse


"𝔸𝕦𝕥𝕙𝕖𝕟𝕥𝕚𝕔𝕚𝕥𝕪 𝕚𝕤 𝕥𝕙𝕖 𝕕𝕒𝕚𝕝𝕪 𝕡𝕣𝕒𝕔𝕥𝕚𝕔𝕖 𝕠𝕗 𝕝𝕖𝕥𝕥𝕚𝕟𝕘 𝕘𝕠 𝕠𝕗 𝕨𝕙𝕠 𝕨𝕖 𝕥𝕙𝕚𝕟𝕜 𝕨𝕖'𝕣𝕖 𝕤𝕦𝕡𝕡𝕠𝕤𝕖𝕕 𝕥𝕠 𝕓𝕖 𝕒𝕟𝕕 𝕖𝕞𝕓𝕣𝕒𝕔𝕚𝕟𝕘 𝕨𝕙𝕠 𝕨𝕖 𝕒𝕣𝕖." - 𝔹𝕣𝕖𝕟é 𝔹𝕣𝕠𝕨𝕟


Next Saturday, March 23rd, 3pm a licensed injector will be on-site at Zensual Dance Fitness! Part pole dance class, part girl time as we wait for our turn with the injector from . Complimentary botox as well as $10/unit. KLP Medical Aesthetics provides ageless & natural beauty in Dallas & Aeldo, TX. They offer a unique approach to treating the signs of aging.


🍀✨ Feeling like the luckiest girl today! Embracing my boldness and seizing every opportunity that comes my way. Life is too short to play it safe. Take a chance, be fearless, and watch the magic happen! 💪💖


Snag a spot in one of the remaining Spring Break Specialty Classes at Zensual Dance Fitness in Dallas. Beginners are welcomed to one of the remaining Specialty Classes that pop up once-in-awhile at Zensual.

🔥⚡Exotic Floor Tricks
Thursday, March 14 6:00 PM

🪑💃🏽Chair Dancing
Friday, March 15 6:45 PM

High Heels recommended but not required


Snag one of the coveted spots for Zensual’s Flirt Workshop, a 2-hour Introduction to the world of pole & dance.
Sun, Mar 10, 2024
2:00 PM - 4:00 PM
1 spots left

Tuesday, March 12, 2024
6:00 PM- 8:00 PM

Fri, Mar 15, 2024
6:45 PM - 8:45 PM

In this workshop you will learn:
The Basics-
How to hold yourself up
How to climb
What muscles to engage
Technique specific to the equipment, the pole
How to approach your pole dance practice
Learn a beginner dance routine
Gain practice time in creating a dance that is unique to you
What to do to prepare for a pole dance journey
Tools, tricks, clothing, and shoe recommendations
Learn moves that are industry-known and foundational

$57. Limited Spots Available.
REGISTER at Link in bio to hold your spot!


In the pages of Glennon Doyle's "Untamed," we find echoes of our own untamed essence waiting to be discovered. "Be brave enough to break free from the cages society constructs around you. In the wildness of your truth, discover the untamed essence that makes you extraordinary."

As we delve into the untamed world of this powerful book, we're reminded that embracing our authenticity is not just an act of self-love; it's the boldest form of rebellion against a world that often seeks to tame our spirits.

Join us on this journey of self-discovery and rebellion as we explore the untamed landscapes of courage, vulnerability, and the extraordinary power that lies within embracing our true selves. Stay tuned for the full blog post, where we'll unravel the wisdom and inspiration hidden within the pages of "Untamed".


✨ Celebrate Dallas Style! 🎉💃 Elevate your bachelorette or girls' night out with a private pole dance party at Zensual. Because in the heart of Dallas, celebrations aren't just events; they're unforgettable experiences. 🌆✨

And what better way to celebrate than honoring her, the phenomenal woman in your life who deserves to be celebrated.

CALL US at 972.656.9505 or DM our team.💖✨


🌟 Bold Moves, Dallas Style! 🏙️✨ At Zensual, our instructors aren't just teaching dance; they're embodying the spirit of boldness. 💃💪

In Big D, we are known for hustle, we believe in creating our luck. 🎲💼 With every confident step, our instructors inspire the Zensual community to embrace the power of bold choices. Watch out!

From dance floors to city streets, we're making strides, breaking boundaries, and smiling all the way. 😊✨


Voting Rights:

Bold Fact: Women in the United States gained the right to vote with the 19th Amendment in 1920. Since then, women have been making their voices heard at the ballot box, influencing policies and political landscapes.

Bold Fact: Globally, there has been significant progress in women's education. More women than ever are pursuing higher education and breaking barriers in traditionally male-dominated fields, showcasing their intellectual boldness.
Workforce Empowerment:

Bold Fact: Women have made remarkable strides in the workforce. Today, women are leaders, entrepreneurs, and professionals in diverse industries, demonstrating their boldness in breaking through glass ceilings.
Reproductive Rights:

Bold Fact: The women's rights movement has fought for reproductive rights, and there have been substantial victories. Women now have more control over their reproductive choices, empowering them to make decisions about their bodies and futures.

Legal Advances:

Bold Fact: There have been landmark legal advances globally, addressing issues such as domestic violence, sexual harassment, and workplace discrimination. Women's bold activism has played a crucial role in shaping these changes.
Global Advocacy:

Bold Fact: International Women's Day itself is a testament to the global movement for women's rights. Women worldwide unite to address common challenges, fostering a sense of solidarity and strength.
Social Movements:

Bold Fact: Recent social movements, such as and , have highlighted the prevalence of sexual harassment and assault. Women's bold voices in these movements have sparked conversations and pushed for systemic change.

Bold Fact: Women are increasingly becoming entrepreneurs, starting their own businesses, and contributing significantly to economic growth. This showcases the boldness of women in navigating and succeeding in the business world.

STEM Representation:

Bold Fact: There is a growing emphasis on encouraging women to pursue careers in STEM (Science, Technology, Engineering, and Mathematics). More women are entering these fields, challenging stereotypes and contributing to groundbreaking innovations.

Bold Fact: There is a growing recognition of the intersectionality of women's experiences, acknowledging that women face unique challenges based on factors such as race, ethnicity, sexuality, and socioeconomic status. Bold advocacy continues to address these complexities.

On International Women's Day, let's celebrate the boldness of women who have paved the way for progress and acknowledge the work that still needs to be done to achieve full gender equality.


Empowered women empower women. Celebrating the strength, resilience, and achievements of women worldwide. Happy International Women’s Day! 💪🌍


✨ Elevate Your Pole Dance Journey: March Series Unveiled! 💃💫

Option 1: 📅 Mon, March 18 - Mon, April 08, Mondays, 6:00 PM
🌟 Beginner 1a-1b Series 🌈

Dive into the fundamentals! Learn spins, climbs, and inverts, while building strength and flexibility. Our expert instructors provide personalized guidance for every move. Perfect for those stepping onto the pole for the first time. 💪🔥

Option 2: 📅 Tue, March 19 - Tue, April 09, Tuesdays, 6:00 PM
🌹 The Flirt 4-Week Introduction Series 💋

Designed for beginners, this series explores the art of pole dance with confidence and grace. Master basic spins, holds, and indulge in The Flirt Routine. Unleash your inner seductress! 💖✨

Option 3: 📅 Sun, March 24 - Sun, April 14, Sundays, 12:45 PM
🌹 The Flirt 4-Week Introduction Series 💋

Sunday Funday with The Flirt! Join us for a playful journey into pole dancing basics. Discover the beauty of movement, spins, and holds. Your Sundays just got sassier! 💃🎉

Spaces are limited! Secure your spot and let the pole magic begin. 🚀💋


✨ Dallas, TX Beauties! 🌇 Kickstart your dance fitness journey with a week of sass, strength, and sensuality at Zensual starting next week, March 11, 2024! 🚀💋

🌿 Zensual Flow | Beginner
Monday, March 11, 2024, 6:00 PM

💃 The Flirt Introduction Workshop
Tuesday, March 12, 2024, 6:00 PM
(Now at $57! Limited time offer!)

🍑 Ass Class
Wednesday, March 13, 2024, 7:15 PM

🔥 Exotic Floor Tricks
Thursday, March 14, 2024, 6:00 PM

🪑 Chair Dancing
Friday, March 15, 2024, 6:45 PM

This exclusive package invites you to embrace the diversity of dance styles and save on The Flirt Introduction Workshop – a captivating journey into the art of seduction + 4 drop-in classes, now at just $157! 💖✨

Secure your spot and let the dance party begin! 🎉💪
The package includes:
✔The Flirt Introduction Workshop $70=>$57
✔4 Drop-In Classes $140=>$100
$157 Total (save $53)


💃💝 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐁𝐨𝐥𝐝𝐧𝐞𝐬𝐬: 𝐖𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐅𝐥𝐨𝐨𝐫 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐎𝐮𝐫 𝐂𝐚𝐧𝐯𝐚𝐬! 🌟✨ 𝐈𝐧 𝐨𝐮𝐫 𝐏𝐨𝐥𝐞 𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐢𝐧 𝐃𝐚𝐥𝐥𝐚𝐬, 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚𝐧 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐛𝐨𝐥𝐝 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐢𝐭𝐲. 𝐓𝐨𝐝𝐚𝐲, 𝐰𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐠𝐫𝐚𝐜𝐞, 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫𝐥𝐞𝐬𝐬 𝐬𝐩𝐢𝐫𝐢𝐭 𝐭𝐡𝐚𝐭 𝐝𝐞𝐟𝐢𝐧𝐞𝐬 𝐮𝐬. 💝


🌟 Unleash Your Sexy Side! Join us for Zensual Flow 101 on Saturday, March 30th, from 6pm-8pm at Zensual Dance Fitness in Dallas, Texas. Spots fill up fast! Learn how to dance sexy with mesmerizing moves, confidence-building transitions, and an empowering community. 💃✨


🌟 Know Your Worth Wednesday Wisdom 🌟

In Zensual's month of love and self-compassion, here's a reminder: You are a badass, and you are enough, just as you are. 💖 Today, channel the wisdom from "You Are a Badass" by Jen Sincero and let self-love be your guiding force.

Practice those self-love rituals, embrace your power, and remember that knowing your worth is a journey into a more empowered version of yourself. 🌈✨ You are the epicenter of your own badassery.

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Our Story

Located in Dallas, TX - Since 2009, Zensual Dance Fitness has trained thousands of people in Dallas, Texas. You will learn how to dance freely, get stronger, and master the beautiful art of pole dancing. We ensure that our pole dancing classes provide a safe & transformative atmosphere for everyBODY.

“ I came here for my Dirty Thirty and had a BLAST!! Clarissa, owner, was SUPER HELPFUL from the start of planning and what I would want for my celebration. She was like a friend you would converse with on a regular basis on the phone. Truly love her personality!!
Event Day:
Clarissa was our instructor and I can tell she has the passion for it! In addition, she made our class fun and reminded us to turn off our brains. It was indeed true, this type of dancing does not require the brains, but to move with what you want for your body. Overall, definitely worth going there!! I HAD A FABULOUS Time!!” Sherene-Yelp Review

“My friends and I took a private chair dancing Oclass here and it was so fun!!!! The instructor made the class thrilling and easy. I can't wait to come back again.” Alyssa M.-Yelp Review

“ I really enjoyed myself. The instructor was great. She made sure everyone was comfortable, and assist with important techniques. Even the classmates were helpful. I will definitely be there next class. “ -Leah-Google

Videos (show all)

We wouldn't be anywhere without the love and support of the businesses we work with. Like @giarandazzo who ALWAYS produc...
Zensual Flow 101 is more than a dance class where you learn how to dance sexy; it's an invitation to explore your power,...
Snag a spot in one of the remaining Spring Break Specialty Classes at Zensual Dance Fitness in Dallas. Beginners are wel...
𝓑𝓸𝓵𝓭𝓷𝓮𝓼𝓼 is not the absence of fear, but the courage to take action in spite of it." 💪✨ Embrace your boldness and dance ...
Dallas Dance Classes #dfwdance #DallasFortWorth
✨ Celebrate Dallas Style! 🎉💃 Elevate your bachelorette or girls' night out with a private pole dance party at Zensual. B...
Celebrating the power within. 💪 #OwnYourBadassery #dallasdance #dallasfitness
valentine's day weekend 2024
valentine's day weekend 2024
2.10.24 Valentine's Event in Dallas
Our Dallas studio is the perfect setting for your classy, sexy celebration. The HOTTEST experience in Texas is a Pole Da...
2/10/24 Valentine's Pole Show





14227 Inwood Road
Farmers Branch, TX

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