06/18/2026
🚨 DON'T HESITATE FRIDAY 🚨
You don't hesitate, and neither do we.
The FIRST 20 people to comment: "DON'T HESITATE" will unlock ONE of these Friday-only deals:
🏕️ 50% OFF a Friday Half-day/Full-day Camp (June 19)
OR
🤸 50% OFF a Friday Active Play Day Pass (June 19)
Perfect for parents looking for a fun Friday plan without paying full price.
⏰ Valid for Friday, June 19 only
🎟 First 20 commenters only
Comment "DON'T HESITATE" below and we'll send you the details before spots are gone.
06/12/2026
🧘♀️ Need a reset before the week begins?
Join us tomorrow for Strong Yoga at 10:15 AM and take an hour to move, stretch, breathe, and recharge.
✔ All Fitness Levels Welcome
✔ Improve Mobility & Flexibility
✔ Reduce Stress & Recharge
Whether you're a seasoned yogi or trying yoga for the first time, this class is designed to help you improve mobility, reduce stress, and leave feeling stronger than when you walked in.
📅 Saturday (twice per month)
⏰ 10:15 AM
Bring a friend and start your weekend the Strong way. 💪
Start for $7 for 7days. Link in bio to join.
06/06/2026
🏃♂️ Calling All Homeschool, Hybrid & Co-Op Families! 🏃♀️
Looking for a place where your kids can move, play, challenge themselves, and make new friends?
Join us for the Strong Homeschool Showcase on June 12 from 10:00 AM–1:00 PM and experience one of DFW's largest indoor active play spaces—completely FREE for homeschool, hybrid, and co-op students!
✨ Explore our ninja obstacles
✨ Meet other homeschool families
✨ Let your kids climb, jump, swing, and play
✨ Discover active programs designed to build confidence, fitness, and friendships
✨ Fun for a wide range of ages and abilities
Whether your child is full of energy, loves adventure, or simply needs more opportunities to move and connect with others, this is a great chance to see what Strong is all about.
📍 Strong Fitness Community
📅 June 12, 2026
⏰ 10:00 AM – 1:00 PM
🎟️ Spots are limited and registration is required.
👉 Reserve your free spot now through the link in our bio!
Tag a homeschool family that should come with you! 👇
05/25/2026
Today, we remember and honor the brave men and women who made the ultimate sacrifice for freedom. 🇺🇸
From all of us at Strong Fitness, thank you for your courage, service, and sacrifice.
Wishing everyone a meaningful and safe Memorial Day.