GRIT by Brit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GRIT by Brit, Gym/Physical Fitness Center, 4288 Spring Valley Road, Farmers Branch, TX.

Operating as usual

03/22/2024

Thereโ€™s 1 week left in the Spring Shake Up Challenge! Challenge tanks are available for pickup once youโ€™ve completed the challenge. Be sure to snap a pic and tag us! Letโ€™s go ! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

Photos from GRIT by Brit's post 03/18/2024

ITโ€™S YOUR LUCKY DAY โ˜˜๏ธ

The Sunday crew had a blast shakinโ€™ their shamrocks! And weโ€™re keeping the party going with our limited-time St Patrickโ€™s Day Sale - get 3 months of unlimited, all-access classes for only $299 ๐Ÿคฉ

With this exclusive offer, youโ€™ll enjoy unlimited in-studio classes with virtual library access, bi-monthly challenges, access to the GRITFAM Facebook Group, and more! Offer expires Sunday, March 31, 2024. Donโ€™t miss out on this special deal!

fit

03/12/2024

Weโ€™re excited to announce our 2024 Connect Groups! ๐ŸŽ‰ Our connect groups offer the perfect opportunity to cultivate new friendships and foster meaningful connections. Visit dallasgritfitnesss.com/connect to learn more about participating in our upcoming meetups. Letโ€™s build lasting connections together!

2024 CONNECT GROUPS:
* Book Club - Led by Haley Dix
* Bravo Babes - Led by Danielle Harris
* Career Crew
* GRITFAM After Hours - Led by Miranda Myford
* GRITFAM Dog Moms - Led by Julie Hawkins
* GRITFAM Fantasy Football League - Led by Maria Jejurikar
* GRITFAM Foodies - Led by Mary-Catherine Wilson & Abi Edery
* GRIT Girls Love Trader Joeโ€™s - Led by Kate Tompkins & Hope Gourley
* Hot Girl Walks: GRIT Edition - Led by Bri Thomas & Emily Lazor
* Try Something New - Led by Naomi Habtemariam

JOIN NOW >>> dallasgritfitness.com/connect

Photos from GRIT by Brit's post 03/08/2024

Happy from the DREAMTEAM to you ๐Ÿ–ค

Our instructors and front desk staff are grateful for the honor and privilege to serve the GRITFAM and be a light to Dallas community. We are so proud to be 100% women owned and 100% women operated.

Hereโ€™s to the strongest women in Dallas ๐Ÿ’ช๐Ÿพ

Photos from GRIT by Brit's post 03/07/2024

Ready to take your fitness journey to the next level? Want to discover more about yourself? Develop new skills to serve others?

Whether youโ€™re wanting to teach at GRIT Fitness or elsewhere, come join our upcoming instructor training this April. All trainings will be held at GRIT Fitness Design District. Spots are limited so sign up now!

* Body Sculpt Instructor Training: April 7, 14, 21
* REVOLUTION Cycle Instructor Training: April 7, 14, 21

SIGN UP HERE >>> dallasgritfitness.com/instructor-training-certifcation

03/05/2024

Happy Women's History Month

03/01/2024

The signup deadline for the Spring Shake Up Challenge has been extended to Friday March 8th! Because the challenge prize is size-specific, signups are required.

Donโ€™t wait, sign up for the Spring Shake Up Challenge today!

SIGN UP NOW >>> dallasgritfitness.com/spring-shakeup

Photos from GRIT by Brit's post 02/29/2024

GRITFAM FEBRUARY FUN ๐Ÿ’–๐Ÿซถ๐Ÿฝโค๏ธ

Join Dallasโ€™ BEST womenโ€™s fitness community!
First 2 weeks of unlimited classes only $39

02/22/2024

Join us next Tuesday February 27th at 7pm for our 3rd annual Black Girl Magic Ride. Candice Sanders, Brittany Craig, & Bri Thomas will lead the ride.

There will be raffles, prizes, sips, & more! Non-members may purchase a single class pass for $28. Grab your spot now! >>> dallasgritfitness.com/schedule

02/20/2024

Hey GRITfam!! Letโ€™s show love to another new instructor. Welcome Candice!!

๐–๐ก๐ž๐ง ๐ฐ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ ๐ฌ๐ญ๐š๐ซ๐ญ ๐๐š๐ญ๐ž?
January 27th

๐–๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ? ๐ˆ๐Ÿ ๐ฌ๐จ, ๐ก๐จ๐ฐ ๐ฅ๐จ๐ง๐ ?
Iโ€™ve been a Grit member since 2017

๐–๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ ๐ฃ๐จ๐›?
I work in Strategy and Business Operations as a Sr Go-to-Market Lead.

๐˜๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐›๐ž๐ข๐ง๐  ๐š ๐ƒ๐‘๐„๐€๐Œ๐“๐„๐€๐Œ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ?
I love the camaraderie and peer support.

๐–๐ก๐š๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฉ๐ข๐ž๐œ๐ž ๐จ๐Ÿ ๐š๐๐ฏ๐ข๐œ๐ž ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž๐?
What is for you, is for you and can never be denied. That always grounds me in the present.

๐–๐ก๐š๐ญ ๐๐š๐ฒ๐ฌ/๐ญ๐ข๐ฆ๐ž๐ฌ/๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐๐จ ๐ฒ๐จ๐ฎ ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ?
REV 45 Saturdays 8:30am at Design District


02/19/2024

The Spring Shake Up Challenge kicks off on Friday March 1st! Take 2 of each class format for 16 classes total to complete the challenge & earn the new GRIT Dallas tank! Classes must be a minimum of 30 minutes each. Challenge runs from March 1st - March 30th.

Sign up by Wednesday February 28th to participate in the challenge! >>> dallasgritfitness.com/spring-shakeup

02/12/2024

Letโ€™s spread the love this month! Write a Google Review during the month of February and be entered into a raffle drawing for 1 free month of membership.

There will be 4 winners total, 2 per studio location. Drawing will be on February 29th. Both studios linked in bio.

Photos from GRIT by Brit's post 02/09/2024

In honor of Black History Month, we are partnering with ! Join us for FREE community classes on Wednesday February 21st at GRIT Fitness Design District. There will be 5 lucky class attendees who receive 2-week memberships!

Grab your spot now >>> bit.ly/hondaxgrit2024

SCHEDULE
5:30pm - Body Sculpt
6:30pm - GRIT Step
7:15pm - Dance Club Cardio

02/06/2024

๐ŸŒŸ Weโ€™re thrilled to announce that has been recognized by as one of Dallasโ€™ black-owned studios!

๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช Join us as we celebrate this incredible honor and continue to empower women through fitness. Thank you for your support!

Your guide to 10 Black-owned fitness studios in the Dallas-Fort Worth area 02/03/2024

Topping the list GRIT by Brit
Check us out โœŒ๐Ÿพthanks for the shout out CultureMap Dallas

https://dallas.culturemap.com/news/city-life/your-guide-to-10-black-owned-fitness-studios-in-the-dallas-fort-worth-area/?

Your guide to 10 Black-owned fitness studios in the Dallas-Fort Worth area In honor of Black History month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means exhaustive, but it will hopefully introduce you to some new Dallas-Fort Worth-area trainers and classes.

Photos from GRIT by Brit's post 01/30/2024

๐ŸŽ‰ Introducing the latest addition to our GRITfam! Meet Abbey, our passionate new instructor ready to inspire and motivate you on your fitness journey.

Join us in welcoming her to the team! ๐Ÿ’ช

Catch Abbey at Design District, Mondays at Mondays at 6:45am for Full Body Circuit Burn and Saturdays at 9:30am for KO ๐ŸฅŠ

01/26/2024

Letโ€™s give it up for our December Pearl Award winner, Rachel King!! ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿ‘๐Ÿผ

Rachel was selected for her positive attitude, following the GRIT etiquette & always being consistent coming to class.

Congratulations, Rachel! We love you! ๐Ÿ’•

Join us in celebrating Rachel!!!!

01/22/2024

LAST CALL!!!

Spots are filling up! Empower yourself with knowledge! Join us for an empowering self-defense workshop where youโ€™ll learn essential skills to protect yourself and boost your confidence.

Join us on Friday January 26th from 6:00 - 7:30pm for a Self Defense Workshop with Darius Yancy.

This is a non profit event dedicated to reestablishing a self-love, asserting confidence, applying awareness and proper responses before & during attacks.

Tickets are $15. Grab your spot now by clinking the link in our bio.

01/16/2024

Nine years of dedication to womenโ€™s fitness! To celebrate, weโ€™re offering 9 classes for just $99.

Whether youโ€™re a seasoned member or new to the GRITFam, nowโ€™s the perfect time to join us. From high-energy workouts to zen yoga sessions, thereโ€™s something for every fitness journey.

Donโ€™t miss out on this special offer! ๐Ÿ”— in bil

01/13/2024

Weโ€™re celebrating 9 years of wellness, empowerment, and sisterhood!!

Thank you to every individual that has gotten us this far!! Weโ€™d love for you to share your fondest memories in the comments! We wouldnโ€™t be here without you!

01/11/2024

Join us this Saturday, January 13th, as we celebrate a milestone โ€“ 9 amazing years of empowering women through fitness and community! ๐ŸŽ‰ Itโ€™s been an incredible journey, and we want to thank each and every one of you for being a part of our story.

To mark this special occasion, weโ€™ll have a fantastic celebration planned for each class and even limited edition anniversary merch available for purchase! ๐Ÿ›๏ธ Donโ€™t miss your chance to grab these special items and commemorate this milestone with us.

Letโ€™s make this anniversary an unforgettable day filled with sweat, smiles, and sisterhood! Will we see you there? ๐Ÿ’ช

01/09/2024

Empower yourself with knowledge! Join us for an empowering self-defense workshop where youโ€™ll learn essential skills to protect yourself and boost your confidence.

Join us on Friday January 26th from 6:00 - 7:30pm for a Self Defense Workshop with Darius Yancy.

This is a non profit event dedicated to reestablishing a self-love, asserting confidence, applying awareness and proper responses before & during attacks.

Tickets are $15. Grab your spot now by clinking the link in our bio.

Photos from GRIT by Brit's post 01/06/2024

GRIT turns 9!! ๐Ÿฅณ

Help us celebrate 9 years of community, wellness, and empowerment. Stay tuned for more info of upcoming events and celebrations!

Share your memories of the last 9 years on the comments!

12/27/2023

๐ŸŽ‰๐Ÿ’ช๐ŸฝItโ€™s time to get fit and feel amazing! Hereโ€™s your reminder to catch our special offer of 50% off you first month of virtual membership! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŽ‰

The New Yearโ€™s sale is just what you need to keep kick the year off with a bang. Whether you are a fitness enthusiast or just starting out, our virtual membership offers you unlimited access to over 17 class formats with our experienced trainers, printable workout plans, and access to our private Facebook group. With our virtual membership, you can workout from the comfort of your own home, at any time that suits you best.

Our virtual membership is perfect for those who want to stay fit and healthy but have a busy schedule.

Join today and start your fitness journey with us! With 50% off your first month, thereโ€™s never been a better time to get started. Donโ€™t miss out on this amazing deal!

๐Ÿ‘‰๐Ÿฝ Click the link in our bio to learn more and sign up for our virtual membership today! ๐Ÿ‘ˆ๐Ÿผ

loffer

12/27/2023

๐ŸŽ‰๐Ÿ’ช๐ŸฝIt's time to get fit and feel amazing! Hereโ€™s your reminder to catch our special offer of 50% off you first month of virtual membership! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŽ‰

The New Yearโ€™s sale is just what you need to keep kick the year off with a bang. Whether you are a fitness enthusiast or just starting out, our virtual membership offers you unlimited access to over 17 class formats with our experienced trainers, printable workout plans, and access to our private Facebook group. With our virtual membership, you can workout from the comfort of your own home, at any time that suits you best.

Our virtual membership is perfect for those who want to stay fit and healthy but have a busy schedule.

Join today and start your fitness journey with us! With 50% off your first month, there's never been a better time to get started. Don't miss out on this amazing deal!

๐Ÿ‘‰๐Ÿฝ Click the link in our bio to learn more and sign up for our virtual membership today! ๐Ÿ‘ˆ๐Ÿผ

12/26/2023

Letโ€™s give it up for our November Pearl Award winner, Emily Gros!! ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿ‘๐Ÿผ

Emily was selected for her positive attitude, following the GRIT etiquette & always being consistent coming to class.

Congratulations, Emily! We love you! ๐Ÿ’•

Join us in celebrating Emily!!!!

12/24/2023

From our GRITfam to yours, we extend our warmest wishes for a season filled with love, joy, and prosperity. Thank you for your continued support of GRIT and trust in us! ๐ŸŒŸ

MERRY CHRISTMAS!!! ๐ŸŽ„

12/21/2023

Happy Holidays from the GritFam to yours!

Both Design District and SMU Blvd studios will be on a limited schedule for the holidays.

Christmas Eve & Christmas Day
CLOSED

New Years Day
DESIGN DISTRICT
10:30 AM | Rev Cycle 60- Power Hour

SMU BLVD
9:30 AM | Sweaty Suprise Mash-up
10:30 AM | GRITlates - Stretch

Please remember our virtual studio is available for you 24/7!

We can't wait to sweat it out with you all in 2024!!

Photos from GRIT by Brit's post 12/15/2023

!! LAST CALL for Connect Group leaders in Winter/Spring 2024 (Jan - May 2024). Our mission at GRIT is to help women grow stronger together - in order to achieve this we must be connected relationally.

Because of your willingness to host, the community will grow and friendships will have a place to be cultivated.

Think you or someone you know has what it takes to lead our community of amazing women? Tag them below or send them the link to apply!

THINGS TO KNOW
1. While we love everyone who steps into GRIT, in order to host a Connect Group, you must be a monthly auto-pay member for at least 3 months.
2. Lead a monthly (or weekly) meetup.
3. Our founder and Chief GRIT Officer Brit and the entire GRIT DREAMTEAM are already so proud of you and grateful for you!

Tag someone you think would make a great leader! Application is linked in our bio!

11/28/2023

is looking forConnect Group leaders in Winter/Spring 2024 (Jan - May 2024). Our mission at GRIT is to help women grow stronger together - in order to achieve this we must be connected relationally.

Because of your willingness to host, the community will grow and friendships will have a place to be cultivated.

Think you or someone you know has what it takes to lead our community of amazing women? Tag them below or send them the link to apply!

THINGS TO KNOW
1. While we love everyone who steps into GRIT, in order to host a Connect Group, you must be a monthly auto-pay member for at least 3 months.
2. Lead a monthly (or weekly) meetup.
3. Our founder and Chief GRIT Officer Brit and the entire GRIT DREAMTEAM are already so proud of you and grateful for you!

Application is linked in our bio!

Want your business to be the top-listed Gym/sports Facility in Farmers Branch?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


4288 Spring Valley Road
Farmers Branch, TX
75244

Opening Hours

Monday 9am - 10am
Tuesday 5am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 5am - 8am
5pm - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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Para promover buena salud ala comunidad y ayudar a aumentar el autoestima Lunes a Viernes 8am y 9am