Alphastetic Competitors

Alphastetics Gym Helping change lives one person at a time, lets make a change for better TODAY!

Operating as usual

03/28/2024

Last call for registrations!!! Shredding Diaries is starting on 04/01. This Sunday will be the final day for entries. Reach out to us TODAY to get in front of your summer health goals! 💪🏽🚀

About Shredding Diaries:
This is a 60-day fitness competition, where we are inviting everyone from all fitness levels to compete for the overall best transformation during a 2-month period. During the competition time we will be hosting 2 group bootcamps per week for all contestants. The camps will be held on Saturdays at 10am, and Thursdays at 7pm.

Stop what you’re doing and get in front of your summer fitness goals now, join a group of like-minded individuals and embark in a fitness journey that offers team collaboration, measured success, and accountability. Indulge your competitive spirit, and work towards progress while gaining the chance to be highly rewarded for your success!

03/06/2024

We are now launching Shredding Diaries!!! This is a 60-day fitness competition, where we are inviting everyone from all fitness levels to compete for the overall best transformation during a 2-month period. During the competition time we will be hosting 2 group bootcamps per week (1 morning/ 1 evening) for all contestants.
Stop what you’re doing and get in front of your summer fitness goals now, join a group of like-minded individuals and embark in a fitness journey that offers team collaboration, measured success, and accountability. Indulge your competitive spirit, and work towards progress while gaining the chance to be highly rewarded for your success! Registration is only 150.00. Reach out for more info!

Registration period ends 03-29-2024.
Competition start date 04-01-2024.
Competition end date 06-01-2024.

Alphastetic Competitors Alphastetics Gym

02/08/2024

Get ready to sweat and push your limits with our HIIT group fitness sessions, now available for early risers at 6 am and 7 am every Monday, Wednesday, and Friday, led by Sean Christman. Start your day right with an energizing workout that will leave you feeling empowered and ready to conquer the day.”

02/05/2024

Fitness starts with food, and healthy eating is an important part of any fitness plan. Personal training includes teaching kids the importance of a balanced diet and encouraging them to be healthy -- and yes, eat their vegetables!

02/02/2024

Want to get back in shape after a baby? Or following surgery or injury? A personal trainer will be able to take all factors into consideration when planning a strategy that is tailored to your specific needs.

02/01/2024

I have a HUGE but SMALL favor to ask…

Go to our business page: Alphastetic Competitors
And Evoren Development
go to the 3 little dots…(on the side of page)

- Hit “Invite Friends”
- Select "Invite All"
- Done
You’ve SUCCESSFULLY supported my business for $0.00 and less than 1 minute of your time.

📣 Thank you for supporting small businesses.

Copied but wanted to share as this is an amazing way to help us small business owners for free.

*I highly encourage my small business friends to copy this and use it!*

Thank you so much and we greatly appreciate it !

02/01/2024

Its February!! Are you any closer to the goals that you set for 2024? Was health/fitness a priority? If not it’s never too late!! Alphastetics Gym is a great place to get started! Get away from crowded gyms, feel confident with professionals nearby while you work out. Come meet your new FIT FAMILY! Take advantage of our new membership sign up and bring a friend. This special is back again for a limited time!

Alphastetic Competitors Alphastetics Gym

01/29/2024

While there was a time when children could just go outside and play, that is not necessarily the case in our modern world. Having access to a personal trainer for your child means he or she will get the activity necessary for a healthy life in a safe and controlled environment.

01/26/2024

After the age of 30, we lose about one pound of lean muscle mass each year. A personal trainer can provide a weight lifting workout to help prevent those shrinking muscles from turning to fat.

01/22/2024

Organized sports help kids develop athletic ability and teach kids teamwork and leadership skills. Personal training can help give kids an edge in team sports, or help struggling kids improve and stick with the sport.

01/19/2024

Do you have young children with never-ending levels of energy? An exercise program designed by a personal trainer can increase your energy and endurance, enabling you to run around with your kids for longer periods of time.

01/15/2024

What is the body’s “core?” The core muscles are located in the stomach and back and help to support the body and keep your posture in good alignment. Working with a personal trainer can help young people to build up their core muscles.

01/12/2024

During the course of your time working with a personal trainer, he or she likely will conduct fitness assessments. These can be done to test your initial fitness level as well as your progress.

01/08/2024

Personal fitness trainers are key to helping young people maintain fitness. When fitness lags, mental acuity and decision making during an event suffer and can be the difference in enjoying or disliking a sport or activity.

01/05/2024

Healthier living can start with something as simple as getting to the gym for the first time. And if you need a little extra support, a personal trainer can offer you just the kick in the hinder that you may need to make that gym time as effective as possible.

01/01/2024

It can be easy to lose motivation for kids and adults when it comes to working out. A personal trainer has a number of different ways to offer motivation, including adding new exercises and routines to make the workout seem different and more interesting.

12/29/2023

If you experience joint pain, it is important to ease yourself into a new exercise routine. Talk to your personal trainer about your medical history, including any joint pain, so that he or she can create a routine that does not overwork your muscles or aggravate your joints.

12/27/2023

Jump start your year with our exclusive new membership special! Sign up for a gym membership today and enjoy 10 Complimentary guest passes, a free personal training session, and a group fitness session of your choice, on us! Elevate your fitness journey with these exciting perks!

12/25/2023

Are you a non-athletic parent who has found themself with a sporty child? Individual coaching is key for succeeding in athletics, but not all parents know how to help. That’s where personal training can help give kids the skills they need to shine.

12/22/2023

Why is it important to have strong core muscles? Your personal trainer can explain that virtually everything you do - from getting dressing to sitting at a desk at work - relies on your core muscles.

12/18/2023

If you want your child to perform better in school, you may want to consider hiring a personal trainer. A study in the Journal of Pediatrics compared about 12,000 kids in Nebraska schools and concluded that the kids who were more physically fit scored higher on achievement tests.

12/16/2023

Join us tomorrow for our Holiday Hustle Event! Experience a free open gym workout and take advantage of our classes throughout the day from 12 pm to 6 pm. To participate, we kindly ask that you bring a single toy or as many toys as you wish to donate for our toy drive. All toys will go straight to the Boys and Girls Club of Dallas, TX.

Check out our class schedule and plan ahead to join us for FREE classes!

Bootyfit: 1:00 pm - 1:30 pm
HIIT outdoor class: 2:00 pm - 3:00 pm .fitness
Cumbia class: 3:30 pm - 4:15 pm
HIIT indoor class: 4:30 pm - 5:30 pm

We are looking forward to see you all here!! 🎅🏼🎄

12/15/2023

If you play a particular sport, the right personal trainer can help you noticeably improve your skills. By showing you training techniques that are specific to your sport, you will improve your strength, endurance and mental focus.

12/11/2023

If your child is involved in club sports, you know you are making a significant investment in your child’s life. Working with a personal trainer will help maintain his or her fitness so that fatigue injuries are prevented or reduced, and your child is able to enjoy all of the benefits of the sport or activity.

12/09/2023

Saturday workout crew 🐺

Do you stay active on weekends?

Join us every Saturday for an open gym workout with the trainers 💪🏼

12/08/2023

Personal trainers help you focus on results and prevent you from wasting your time doing inefficient workouts. They have a plan and will help you get the maximum results in the minimum amount of time.

12/04/2023

Because personal trainers who specializes in youth sports understand childhood physiology, you can be assured that the programs that are developed and implemented will not exceed your child’s physical capabilities. Rather, they will help them reach their potential.

12/02/2023

We all know the Grinch as "The Grinch who Stole Christmas", but no one talks about the evolution he experienced as he identifies with ASTEYA or "the act of non-stealing". Join a yoga flow with Kinley Dani as we explore the more evolved state of our green furry friend... One that is giving, caring and has a heart 3 times too large.
We will explore the ways we can regularly implement ASTEYA in our day to day, in the midst of a very powerful flow.
P.S. Christmasy Grinch/Santa-esque attire is highly encouraged.

Join us Tuesday Dec 19th at 6:30 pm‼️

Want your business to be the top-listed Gym/sports Facility in Farmers Branch?

Click here to claim your Sponsored Listing.

Our Story

Helping change lives one person at a time, one day at a time. Contact us today to get started on YOUR fitness journey!!

Videos (show all)

Grand opening of the new Alphastetics gym ✨Thank you to everyone who came out to support and has continued to show suppo...
Wishing you a hauntingly happy Halloween from the Alphastetics team! May your day be filled with spooky fun and sweet tr...
13 days out from the new Alphastetics Gym to open its doors!! Are you ready!? Join us Friday November the 3rd from 6:00 ...
Exciting News! The brand new Alphastetics gym is set to open in Addison later this month. Stay tuned as we prepare to la...
Recap of our “shredding diaries” festival this past weekend 🤩 Huge thanks to everyone that came out and participated in ...
We are bringing the heat at our event this upcoming Friday!! 🎉🍾The shredding diaries is here and we are excited to annou...
Get ripped and shredded at Alphastetics Gym! 💪🔥 Join us for intense workouts, supportive community, and a body transform...
We’ve got some exciting news Alphastetics fam! Let’s Welcome Isabel, Professional Dance Instructor to the Alphastetics G...
You vs You Keep challenging yourself to think better, do better and be better. Athlete @luster.fitness Video by @bosslad...
‼️ Saturday Bootcamps ‼️Best way to get that extra push into your fitness goals. Wether you are a beginner or a top notc...
Today marks 1 year that @rick_2jz took the decision to Invest  in himself began his fitness journey here at @alphastetic...
Consistency >>>Outdoor bootcamp was a success today lead by coach @jg_alphastetics10jr 🦾For information about bootcamp r...

Location

Telephone

Address


4458 Spring Valley Road
Farmers Branch, TX
75244

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 8pm
Saturday 9:30am - 12:30pm

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