WE TRAIN ATHLETES IN ALL SPORTS IN AN AUTHENTIC AND SPORT SPECIFIC MANNER GUARANTEED TO CREATE RESULTS INJURY FREE!
Medically managed performance enhancement, injury prevention, and rehabilitation. Created by Ed Martel MPT OMPT SCS former professional pitcher with the Yankees and Tigers.
Try this kettlebell drill to help clean up your mechanics and posture for more velocity + better arm health
Interested in improve the overall strength and health of your rotator cuff?
Try this one drill to help alleviate your rotator cuff pain or weaknesses
Check out some of these TRX exercises to help improve your shoulder strength
Try this elbow decompression drill to help alleviate some of your elbow pain after your outings 💪🏻
Check out one of our favorite rotator cuff rehab exercises to help you bulletproof your arm
Check out the link in our bio to learn more about our remote training options
Sync up your arm timing with overhead athletics 🤝
Visit the link in our bio to learn more about how we can change your career
Want to take that next step in your pitching development? Check out how we can change your career at Overhead Athletics
Want to bulletproof your arm? Increase your forearm strength to help increase velocity while improving your arm health
See how we can change your career by checking out our link in the bio
Increase your rotator cuff strength by correctly performing this exercise 💪
Learn more about we can increase your velo by checking out the link in our bio
A simple hamstring strength test can help understand why you can’t get over your front side when you pitch
See how we can change your career with our remote training